Cracker Barrel Fruit n’ Yogurt Parfait, breakfast side Nutrition Facts

Nutrition facts and Weight Watchers points for Fruit n’ Yogurt Parfait, breakfast side from Cracker Barrel.

Cracker Barrel Fruit n’ Yogurt Parfait, breakfast side Calories

There are 340 calories in Fruit n’ Yogurt Parfait, breakfast side.

Fruit n’ Yogurt Parfait, breakfast side Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Fruit n’ Yogurt Parfait, breakfast side Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Fruit n’ Yogurt Parfait, breakfast side Ingredients

We are working on getting the ingredients for this item.

Is a yogurt parfait a good breakfast?

Yogurt parfaits can be great fuel for your body and brain. Here is a great recipe to prepare with your child when you are craving a naturally sweet treat! Yogurt parfaits can be great fuel for your body and brain. Nutrients such as protein, fiber, natural sugars, and healthy fats help you move throughout the day!

Is a parfait a breakfast item?

Yogurt parfaits are usually breakfast, lunch, or snack items that have layers of yogurt, fruit, and some type of cereal such as granola in a dessert glass or plastic cup. Because they look like a dessert, parfaits are often a favorite snack or breakfast food for kids, and can be easily prepared at home.

Is fruit parfait a snack?

So if you want to watch the sunrise while eating a fruit and yogurt parfait, then it’s a breakfast. If you have a sweet tooth craving at 4PM, then call it a snack. Fruit and Yogurt Parfaits are perfect for anytime, any place. If you have trouble chewing or swallowing, or breath oxygen, then this is the food for you!

What does a parfait contain?

In France, parfait refers to a frozen dessert made from a base of sugar syrup, egg, and cream. A parfait contains enough fat, sugar, alcohol, and to a lesser extent, air, to allow it to be made by stirring infrequently while freezing, making it possible to create in a home kitchen without specialist equipment.

Is parfait good for losing weight?

This fiber/protein combination provides a longer lasting energy boost and helps to prevent hunger, so it’s ideal for weight loss since you won’t be starving an hour after eating like you would if you were to simply consume only carbohydrates, such as a bagel.

What goes with breakfast parfait?

Fruit such as blueberries, strawberries, or raspberries are perfect for a breakfast parfait. But you could add bananas, sliced grapes, pineapple, peaches, just about anything you like! My family loves thick Greek vanilla yogurt but you can use any type or flavor of yogurt you like!

Does parfait make you fat?

Steer clear of those parfaits, though. They’re usually veritable sugar bombs from pre-sweetened yogurt, with an average cup containing a whopping 60 grams of sugar. That’s more than the recommended amount for an entire day!

What is the benefit of parfait?

Health Benefits of Parfait



Yogurt Parfait are rich in protein, low in cholesterol and they are an excellent source of vitamins A, C, D, B-12. Yogurt parfaits also contain iron, calcium and magnesium. Some studies suggest that calcium in yogurt may be better absorbed by your body than calcium from other sources.