Chick-fil-A Yogurt Parfait w/ Cookie Cumbs Nutrition Facts

Nutrition facts and Weight Watchers points for Yogurt Parfait w/ Cookie Cumbs from Chick-fil-A.

Calories

There are 250 calories in Yogurt Parfait w/ Cookie Cumbs.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Chick-fil-A Yogurt Parfait w/ Cookie Cumbs contain gluten, milk, soy and wheat. Chick-fil-A Yogurt Parfait w/ Cookie Cumbs does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Greek yogurt (cultured pasteurized whole organic milk*, organic cane sugar, water, natural flavor, organic locust bean gum, pectin, organic vanilla beans), Strawberries, Oreo (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2} folic acid], sugar, palm and/or canola oil, cocoa [processed with alkali], invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), blueberries. * this yogurt has lactose

Additional Information

When it comes to fast food breakfast options, Chick-fil-A has made a name for itself with a variety of delicious and convenient choices. One of the standout items on their breakfast menu is the Yogurt Parfait with Cookie Crumbles. This article will explore the features, benefits, and drawbacks of this menu item to give you a comprehensive understanding of what it has to offer.

Features & Benefits

The Chick-fil-A Yogurt Parfait with Cookie Crumbs is a delicious combination of creamy Greek yogurt, fresh strawberries, blueberries and Oreo cookie crumbs. It offers a balance of flavors and textures, making it a satisfying and indulgent treat. The Greek yogurt used in this parfait is made with organic whole milk and flavored with organic vanilla beans, providing a rich and creamy base.

Benefits.

1. Nutritional Value: Yogurt Parfait with Cookie Crumbs is a good source of protein, with 12 grams per serving. Protein is essential for building and repairing tissue and can help you feel full and satisfied. The parfait also contains fiber and essential nutrients such as calcium and iron.
2. Fresh fruit: The inclusion of fresh strawberries and blueberries adds natural sweetness, vibrant color, and a dose of antioxidants to the parfait. These fruits are a great source of vitamins, minerals and fiber, making the parfait a healthier breakfast option.
3. Customizable toppings: Chick-fil-A offers the flexibility to customize the parfait by allowing you to choose between cookie crumbs or granola as a topping. This allows you to tailor the parfait to your personal preferences and dietary needs.
4. Portability: The Yogurt Parfait with Cookie Crumbs is designed to be enjoyed on the go. It comes in a convenient single-serve container, making it the perfect choice for those busy mornings when you need a quick and satisfying breakfast.

Disadvantages:

1. Calories: While the Yogurt Parfait with Cookie Crumbs offers a delicious combination of flavors, it’s important to note that it contains 250 calories per serving. If you’re watching your calorie intake, it’s important to keep this in mind when incorporating this into your diet.
2. Added Sugar: The parfait contains organic cane sugar and Oreo cookie crumbs, which contribute to its sweet taste. While the natural sugars from the fruit are a healthier option, it’s important to be aware of the total sugar content in the parfait, especially if you’re watching your sugar intake.

Conclusion

Chick-fil-A’s Yogurt Parfait with Cookie Crumbs is a tasty and convenient breakfast option that combines creamy Greek yogurt, fresh fruit, and the indulgence of cookie crumbs. It offers several benefits, including a good source of protein, the inclusion of fresh fruit, customization options, and portability. However, it’s important to be aware of its calorie content and added sugars. As with any food choice, moderation and balance are key to a healthy diet. So if you’re looking for a tasty and satisfying breakfast treat, Chick-fil-A’s Yogurt Parfait with Cookie Crumbs may be just what you’re looking for.

Questions and Answers

What are the main ingredients in Yogurt Parfait with Cookie Crumbs?

The main ingredients in Chick-fil-A’s Yogurt Parfait with Cookie Crumbs are organic whole milk Greek yogurt, organic cane sugar, fresh strawberries, blueberries and Oreo cookie crumbs.

Does the Yogurt Parfait with Cookie Crumbs contain any allergens?

Yes, the Yogurt Parfait with Cookie Crumbs contains gluten, milk, soy and wheat. It does not contain egg, fish, peanuts, shellfish or tree nuts. However, please note that cross-contamination may occur as fast food restaurants often use shared equipment.

Can I customize the toppings in the Yogurt Parfait with Cookie Crumbs?

Yes, Chick-fil-A offers the option to customize the toppings on the parfait. You can choose between cookie crumbles or granola, allowing you to tailor the parfait to your personal preferences and dietary needs.

Is the Yogurt Parfait with Cookie Crumbs a healthy breakfast option?

The Yoghurt Parfait with Cookie Crumbs can be part of a balanced breakfast. It provides a good amount of protein, fresh fruit and essential nutrients. However, it’s important to consider the calories and added sugars in the parfait. If you’re watching your calorie or sugar intake, moderation is the key.

Does Chick-fil-A make its own yogurt for the parfait?

Yes, Chick-fil-A has partnered with dairy company Fairlife, LLC to make the Greek yogurt used in the parfait. It is produced at Fair Oaks Farms in Indiana using the company’s patented filtration process, which ensures a high-quality, flavorful yogurt base.