Costa Vida Whole Wheat Tortilla for Enchilada Nutrition Facts

Nutrition facts and Weight Watchers points for Whole Wheat Tortilla for Enchilada from Costa Vida.

Costa Vida Whole Wheat Tortilla for Enchilada Calories

There are 153 calories in Whole Wheat Tortilla for Enchilada.

153

Whole Wheat Tortilla for Enchilada Nutrition Facts

Serving Size 1 each
Calories 153
Calories From Fat 48
Amount Per Serving % Daily Value*
Total Fat 5.4g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Costa Vida Whole Wheat Tortilla for Enchilada Allergens

We are working on getting the allergen information for this item.

Costa Vida Whole Wheat Tortilla for Enchilada Ingredients

We are working on getting the ingredients for this item.

What kind of tortillas does Costa Vida use?

Our signature tortillas use only the best quality wheat and corn masa. Our tortillas are 100% vegetarian and made to have the perfect flavor, color and texture.

How many calories are in a Costa Vida tortilla?

There are 507 calories in 1 tortilla of Costa Vida Flour Tortilla.

How many calories is in an enchilada at Costa Vida?

378 calories

There are 378 calories in 1 serving of Costa Vida Sweet Pork Enchiladas.

How do you eat healthy at Costa Vida?

Costa Vida has an excellent selection of build-your-own salads to choose from. For example, a small shredded beef salad with a whole grain corn tortilla, black beans, rice, lettuce, salsa fresca, tomatillo ranch dressing, guacamole and pico de gallo tops out at just under 550 calories, which is appropriate for a meal.

How do you make Costa Vida at home?

How to Make Costa Vida Chicken

  1. Place chicken in the slow cooker.
  2. Sprinkle chicken with garlic, cumin and chili powder.
  3. Cover with Italian Dressing.
  4. Add lid to crockpot and cook on low for 4 hours.
  5. Shred meat and cook 1 additional hour.

Is Costa Vida the same as Cafe Rio?

You’re right to think they’re the same place. Both are Tex-Mex chains that started in Utah with incredibly similar menus but about as authentic as Panda Express is Chinese. However, Café Rio started in 1997 whereas Costa Vida only started shelling out the tin containers in 2003.



How many calories are in a Costa Vida quesadilla?

700 calories

There are 700 calories in 1 quesadilla of Costa Vida Chicken Quesadilla. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How do you make Costa Vida cheese sauce?

Instructions

  1. In a medium sauce pan, heat the half and half.
  2. Then add the Velveeta, cheddar, and cream cheese. Stir until all the cheese is melted.
  3. Stir in the salsa, jalapeos, cayenne, cumin, and chili powder. Combine well.
  4. You can serve it immediately with Tortilla chips.