Costa Vida Whole Wheat Tortilla for Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Whole Wheat Tortilla for Taco from Costa Vida.

Costa Vida Whole Wheat Tortilla for Taco Calories

There are 153 calories in Whole Wheat Tortilla for Taco.

153

Whole Wheat Tortilla for Taco Nutrition Facts

Serving Size 1 each
Calories 153
Calories From Fat 48
Amount Per Serving % Daily Value*
Total Fat 5.4g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Costa Vida Whole Wheat Tortilla for Taco Allergens

We are working on getting the allergen information for this item.

Costa Vida Whole Wheat Tortilla for Taco Ingredients

We are working on getting the ingredients for this item.

What kind of tortillas does Costa Vida use?

Our signature tortillas use only the best quality wheat and corn masa. Our tortillas are 100% vegetarian and made to have the perfect flavor, color and texture.

How do you eat healthy at Costa Vida?

Costa Vida has an excellent selection of build-your-own salads to choose from. For example, a small shredded beef salad with a whole grain corn tortilla, black beans, rice, lettuce, salsa fresca, tomatillo ranch dressing, guacamole and pico de gallo tops out at just under 550 calories, which is appropriate for a meal.

How many calories is a tortilla from Costa Vida?

507 calories

There are 507 calories in 1 tortilla of Costa Vida Flour Tortilla.

How many calories are in a Costa Vida small tortilla?

Costa Vida Small Flour Tortilla for Salad Calories

There are 160 calories in a Small Flour Tortilla for Salad from Costa Vida.

Is Costa Vida the same as Cafe Rio?

You’re right to think they’re the same place. Both are Tex-Mex chains that started in Utah with incredibly similar menus but about as authentic as Panda Express is Chinese. However, Café Rio started in 1997 whereas Costa Vida only started shelling out the tin containers in 2003.

How do you make Costa Vida Ranch?

ingredients



  1. 3 tomatillos, medium, cut into quarters.
  2. 2 tablespoons lime juice.
  3. 1 cup cilantro, fresh.
  4. 5 scallions (white and ends)
  5. 2 garlic cloves, crushed.
  6. 14 teaspoon salt (or to taste)
  7. 12 cup buttermilk.
  8. 12 cup mayonnaise.

How many calories is in a Costa Vida Burrito?

There are 773 calories in 1 burrito of Costa Vida Shredded Beef Burrito.

How do you make Costa Vida cheese sauce?

Instructions

  1. In a medium sauce pan, heat the half and half.
  2. Then add the Velveeta, cheddar, and cream cheese. Stir until all the cheese is melted.
  3. Stir in the salsa, jalapeos, cayenne, cumin, and chili powder. Combine well.
  4. You can serve it immediately with Tortilla chips.