Chipotle Sofritas Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Sofritas Quesadilla from Chipotle.

Calories

There are 800 calories in Sofritas Quesadilla.

800

Nutrition Facts

Serving Size 1 quesadilla
Calories 800
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 43g 66%
Saturated Fat 17g 85%
Trans Fat 0g  
Cholesterol ?
Sodium 1730mg 72%
Total Carbohydrates 62g 21%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Chipotle Sofritas Quesadilla contains gluten, milk, soy and wheat. a Chipotle Sofritas Quesadilla does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Flour Tortilla: wheat flour, water, canola oil, salt, yeast



Monterey Jack Cheese: cheese cultures, milk, salt, vegetable rennet.



Sofritas: bell pepper, black pepper, chipotle chili, cumin, garlic, gypsum, onion, oregano, poblano pepper, red wine vinegar, rice bran oil, salt, soy beans, tomato, tomato paste, water.

Additional Information

If you’re a fan of Mexican cuisine and looking for a flavorful and satisfying meal option, look no further than the Chipotle Sofritas Quesadilla. This delicious dish combines the rich and smoky flavors of sofritas with the cheesy goodness of a quesadilla, creating a mouthwatering experience that will leave you wanting more. Let’s delve into the features, pros, and cons of this tantalizing creation.

Features & Benefits

The Chipotle Sofritas Quesadilla is a culinary masterpiece that brings together a combination of high-quality ingredients. Here are the key features that make this dish stand out:

  1. Sofritas: The heart of this quesadilla is the Sofritas filling. Made from seasoned and marinated tofu, sofritas offer a delicious plant-based protein option that is both flavorful and satisfying.
  2. Monterey Jack cheese: The quesadilla is generously stuffed with Monterey Jack cheese that melts to perfection, adding a creamy and savory element to every bite.
  3. Flour Tortilla: The sofritas and cheese are wrapped in a soft and slightly crispy flour tortilla, providing the perfect vessel for all the flavors to meld together.

Benefits:

Enjoying a Chipotle Sofritas Quesadilla comes with several benefits that make it an attractive choice for many:

  1. Robust flavor profile: The combination of sofritas and melted cheese creates a symphony of flavors that will delight your taste buds. The sofritas provide a smoky and slightly spicy flavor, while the Monterey Jack cheese adds a creamy and tangy note.
  2. Versatile protein option: Sofritas are a plant-based protein alternative suitable for vegetarians and vegans. They provide a substantial amount of protein, making this quesadilla a satisfying and filling meal choice.
  3. Customizability: Chipotle is known for its customizable menu, and the Sofritas Quesadilla is no exception. You can personalize your quesadilla by adding your favorite toppings such as salsa, guacamole, or sour cream, allowing you to tailor the flavors to your liking.

Disadvantages:

While the Chipotle Sofritas Quesadilla has many pros, it’s important to consider a few cons:

  1. Calories: The Sofritas Quesadilla is a flavorful and hearty option, but it comes with a higher caloric content. At 800 calories per serving, it may not be the best choice for those watching their calorie intake.
  2. Sodium Content: The quesadilla contains 1730 mg of sodium, which is a significant portion of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should be aware.
  3. Potential Allergens: Sofritas Quesadilla contains gluten, milk, soy and wheat. It may not be suitable for individuals with allergies or sensitivities to these ingredients. In addition, cross-contamination is possible because Chipotle uses shared equipment for food preparation.

Bottom Line

The Chipotle Sofritas Quesadilla is a delicious fusion of flavors that combines smoky sofritas and gooey melted cheese in a flour tortilla. It offers a robust flavor experience and serves as a versatile protein option for vegetarians and vegans. However, it’s important to consider the higher calorie and sodium content, as well as potential allergens, when making food choices. Ultimately, indulging in this savory treat can be a delightful treat for your taste buds, especially when customized to your preferences.

Questions and Answers

1. Can I add additional toppings to my Chipotle Sofritas Quesadilla?

Yes, absolutely! Chipotle offers a variety of toppings and condiments that you can add to your Sofritas Quesadilla to enhance the flavors. Consider options like salsa, guacamole, sour cream, or your favorite hot sauce to customize your quesadilla to your liking.



2. Is the Chipotle Sofritas Quesadilla suitable for vegetarians and vegans?

Yes, the Sofritas Quesadilla is an excellent choice for vegetarians and vegans. The Sofritas filling is made with seasoned and marinated tofu, providing a delicious plant-based protein alternative. Just be sure to inform Chipotle staff of your dietary preferences to ensure there is no cross-contamination with non-vegetarian ingredients.

3. Are there any allergens in the Chipotle Sofritas Quesadilla?

Yes, the Sofritas Quesadilla contains gluten, milk, soy and wheat. If you have an allergy or sensitivity to any of these ingredients, it’s important to note before ordering. In addition, please be aware that Chipotle uses shared equipment for food preparation, which can result in cross-contamination.

4. Can I order the Sofritas Quesadilla to go or for delivery?

Yes, Chipotle offers takeout and delivery options for its menu items, including the Sofritas Quesadilla. You can place your order through the Chipotle app or website, select the quesadilla option, and customize it to your liking. Simply follow the instructions and enjoy your Sofritas Quesadilla from the comfort of your own home.

5. Is the Chipotle Sofritas Quesadilla a healthy choice?

While the Sofritas Quesadilla is a tasty and satisfying meal option, it’s important to note that it is higher in calories, with 800 calories per serving. In addition, the sodium content is relatively high at 1730 mg. If you are watching your calorie intake or have specific dietary restrictions, it may be worth considering these factors when making your meal choices. It can still be enjoyed as an occasional treat or when balanced with lighter options throughout the day.