Chipotle Sofritas Burrito Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Sofritas Burrito Bowl from Chipotle.

Calories

There are 145 calories in Sofritas Burrito Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Contains soy sulfites
Does Not Contain* egg fish gluten milk MSG peanuts sesame shellfish tree nuts wheat
Unknown glutamates mustard nitrates seeds

Allergy Information: a Chipotle Sofritas Burrito Bowl contains soy and sulfites. a Chipotle Sofritas Burrito Bowl does not contain egg, fish, gluten, milk, MSG, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

SOFRITAS:



WATER



SOYBEANS



TOMATO



YELLOW ONION



BELL PEPPER



POBLANO PEPPER



CHIPOTLE CHILI



RICE BRAN OIL



CUMIN



GARLIC



BLACK PEPPER



OREGANO



TOMATO PASTE



GYPSUM



RED WINE VINEGAR



SALT

What’s in a sofritas bowl from chipotle?

Description. Chipotle Sofritas Bowls are full of saucy chipotle tofu sofritas, chunky guacamole, fluffy rice, and fresh squeezed lime. An easy healthy, gluten free, and vegan meal!

Additional Information

Chipotle Mexican Grill is known for its customizable and flavorful menu options, and a standout choice for plant-based eaters is the Sofritas Burrito Bowl. Packed with bold flavors and nutritious ingredients, this bowl offers a satisfying and healthy eating experience. Let’s dive into the features, pros, and cons of this popular menu item.

Features:

The Chipotle Sofritas Burrito Bowl is a combination of several key components:

• Sofritas: The star of the bowl, Sofritas is a protein option made with organic, non-GMO tofu. It is shredded and braised with smoky chipotle chiles, roasted poblanos, tomatoes, and a blend of spices. The result is a savory and mildly spicy tofu that adds a flavorful kick to your bowl.
• Rice: The bowl is served with fluffy rice that provides a satisfying base and complements the other ingredients.
• Black Beans: Protein-rich black beans are included, adding a hearty and satisfying element to the bowl.
• Pico de Gallo: This fresh salsa, made with diced tomatoes, onions, cilantro and lime juice, adds a vibrant burst of flavor to the bowl.
• Guacamole: Creamy and rich, guacamole made with ripe avocados brings a delightful creaminess and healthy fats to the bowl.
• Lettuce and Onions: Crisp lettuce and onions add refreshing crunch and texture to the bowl.

Benefits:

The Chipotle Sofritas Burrito Bowl offers several benefits:

• Plant-based protein: For individuals following a vegetarian or vegan diet, the Sofritas Burrito Bowl provides a substantial source of protein. The organic tofu used in Sofritas is a high-quality plant-based protein, making it an excellent option for those looking to reduce their meat consumption.
• Customizability: Chipotle is known for its customizable menu, and the Sofritas Burrito Bowl is no exception. Guests can personalize their bowl by adding or omitting ingredients based on their preferences, creating a personalized dining experience.
• Flavorful and bold: The combination of smoky chipotle, roasted poblanos and spices in Sofritas creates a robust and satisfying flavor profile. Paired with the freshness of pico de gallo and the creaminess of guacamole, every bite is bursting with flavor.
• Healthy ingredients: The Sofritas Burrito Bowl contains nutrient-dense ingredients like tofu, black beans and fresh vegetables. It offers a balance of macronutrients, providing carbohydrates, protein and healthy fats.

Disadvantages:

While the Chipotle Sofritas Burrito Bowl has many pros, it’s important to consider potential cons:

• Sodium content: The bowl contains 555 mg of sodium per serving, which is 23% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and consider adjusting other parts of their diet accordingly.
• Caloric Value: The Sofritas Burrito Bowl provides 145 calories, which may seem relatively high for those seeking a low-calorie meal. However, it’s important to note that calorie content can vary based on additional ingredients and customization.

Conclusion

The Chipotle Sofritas Burrito Bowl offers a delicious and satisfying plant-based option for diners looking for a flavorful and customizable meal. With its bold flavors, balanced macronutrients, and healthy ingredients, it’s a popular choice for vegetarians, vegans, and anyone looking to enjoy a nutritious and tasty bowl at Chipotle.

Questions and Answers

What are the Sofritas in the Chipotle Sofritas Burrito Bowl?

Sofritas is a protein option made with organic, non-GMO tofu. It is shredded and braised with smoky chipotle chiles, roasted poblanos, tomatoes and a blend of spices. The result is a savory and mildly spicy tofu that adds a flavorful kick to the bowl.

Is the Chipotle Sofritas Burrito Bowl suitable for vegetarians and vegans?

Yes, the Chipotle Sofritas Burrito Bowl is an excellent option for vegetarians and vegans. The Sofritas protein is made from tofu, and the bowl is free of animal-based ingredients such as meat, dairy, and eggs.

Can I customize my Chipotle Sofritas Burrito Bowl?

Absolutely! Customization is one of the highlights of the Chipotle menu, and the Sofritas Burrito Bowl can be made to your liking. You can add or omit ingredients like rice, beans, salsas, and toppings to create a personalized bowl.

Is the Chipotle Sofritas Burrito Bowl a healthy option?

The Chipotle Sofritas Burrito Bowl can be a healthy option, especially for people looking for plant-based protein. It contains nutrient-dense ingredients like tofu, black beans, and fresh vegetables. However, it’s worth noting that the bowl contains sodium and calories, so it’s important to consider your dietary needs and make adjustments accordingly.

Are there gluten-free options in the Chipotle Sofritas Burrito Bowl?

While the Sofritas protein itself is gluten-free, it’s important to be cautious about cross-contamination if you have a gluten sensitivity or allergy. Chipotle does have gluten-free options, but the preparation and handling of ingredients in the kitchen can vary, so it’s a good idea to let the staff know about your dietary restrictions and ask them to take the necessary precautions.