Chipotle Paleo Salad Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Paleo Salad Bowl from Chipotle.

Calories

There are 435 calories in Paleo Salad Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Chipotle Paleo Salad Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

BARBACOA:

BEEF

WATER

CHIPOTLE CHILI

RICE BRAN OIL

CUMIN

GARLIC

BLACK PEPPER

OREGANO

SALT

CLOVES

BAY LEAF



GUACAMOLE:

AVOCADO

CILANTRO

JALAPEÑO

LEMON JUICE

LIME JUICE

RED ONION

SALT



GREEN TOMATILLO SALSA:

TOMATO

TOMATILLO

JALAPENO

RED ONION

CILANTRO

SALT

LEMON JUICE

LIME JUICE

CUMIN

GARLIC

OREGANO

BLACK PEPPER



FAJITA VEGGIES:

BELL PEPPER

RED ONION

RICE BRAN OIL

OREGANO

SALT

Additional Information

The Chipotle Paleo Salad Bowl is a popular menu item for those following a Paleo lifestyle or simply looking for a healthy and satisfying meal option. Packed with fresh ingredients and vibrant flavors, this salad bowl offers a number of benefits that make it an excellent choice for health-conscious individuals. In this expert article, we will explore the features, benefits, and drawbacks of the Chipotle Paleo Salad Bowl.

Features:

The Chipotle Paleo Salad Bowl features carefully selected ingredients that adhere to the principles of the Paleo Diet. Here are some key features of this nutritious bowl:

1. Fresh Supergreens Lettuce Blend: The base of the salad bowl is a blend of fresh romaine, baby kale, and baby spinach. These nutrient-rich greens provide essential vitamins, minerals and fiber.
2. High-quality protein: The salad bowl offers a generous serving of protein with options such as barbacoa (beef) or chicken. Protein is essential for muscle repair, satiety and overall health.
3. Fajita Veggies: The inclusion of fajita vegetables, such as bell peppers and red onions, adds a flavorful and colorful element to the bowl. These vegetables provide additional vitamins, minerals and fiber.
4. Tomatillo Green Salsa: Spicy and tangy, Tomatillo Green Salsa adds a burst of flavor to any salad. It is made with fresh ingredients including tomatoes, tomatillos, jalapeños and cilantro.
5. Guacamole: Creamy and rich, guacamole is made with avocados, cilantro, jalapeños and citrus juices that not only enhance flavor, but also provide healthy fats and essential nutrients.

Benefits:

The Chipotle Paleo Salad Bowl offers several benefits that contribute to a well-rounded and nutritious meal option:

1. Nutrient Density: Packed with fresh vegetables, lean protein, and healthy fats, this salad bowl provides a wide range of essential nutrients, including vitamins A, C, and K, as well as calcium and iron.
2. Satisfaction and weight management: The combination of protein, fiber, and healthy fats in the Chipotle Paleo Salad Bowl can help promote satiety and support weight management efforts.
3. Paleo Friendly: For individuals following a Paleo diet, this salad bowl is a convenient and compliant option. It excludes grains, legumes, and dairy while focusing on whole, unprocessed foods.
4. Customization: Chipotle allows customers to customize their salad bowl by adding or omitting ingredients based on personal preferences or dietary restrictions. This flexibility ensures that the bowl can be tailored to individual needs.

Disadvantages:

While the Chipotle Paleo Salad Bowl offers numerous benefits, it is important to consider some potential drawbacks:

1. Sodium content: The salad bowl contains ingredients such as barbacoa and salsa, which may contribute to higher sodium levels. Individuals who need to limit their sodium intake should be aware of this and consider customizing their bowl accordingly.
2. Caloric intake: Depending on the specific ingredients and portion sizes chosen, the salad bowl may vary in caloric content. Those watching their calorie intake should be aware of portion sizes and additional toppings.
3. Allergens: While the Chipotle Paleo Salad Bowl does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, or wheat, it is important to note that cross-contamination can occur during the food preparation process.

Conclusion

The Chipotle Paleo Salad Bowl is a nutritious and flavorful option for individuals seeking a healthy meal choice. With its fresh ingredients, protein-rich base, and vibrant flavors, it offers numerous benefits for those following a paleo lifestyle or simply looking for a well-balanced meal. However, individuals should be mindful of sodium content, caloric intake, and potential allergens when customizing their bowl. Overall, the Chipotle Paleo Salad Bowl can be a delicious and satisfying addition to a healthy eating plan.

Questions and Answers

What makes the Chipotle Paleo Salad Bowl suitable for the Paleo diet?

The Chipotle Paleo Salad Bowl is a great option for those following a Paleo diet because it eliminates grains, legumes, and dairy while focusing on whole, unprocessed foods. It includes a fresh supergreen salad mix, high-quality protein like barbacoa or chicken, fajita veggies, tomatillo-green salsa, and guacamole, all of which are paleo-friendly ingredients.

Can I customize the Chipotle Paleo Salad Bowl to fit my preferences or dietary restrictions?

Absolutely! Chipotle offers customization options so you can make the salad bowl your own. You can add or remove ingredients based on your personal preferences or dietary restrictions. Whether you want to add extra veggies, adjust the protein choice, or exclude certain toppings, you have the flexibility to create a personalized Chipotle Paleo Salad Bowl.

Is the Chipotle Paleo Salad Bowl a low sodium option?

While the Chipotle Paleo Salad Bowl contains flavorful ingredients like barbacoa and salsa, which can contribute to higher sodium levels, the overall sodium content may vary depending on the specific ingredients and portion sizes chosen. If you need to limit your sodium intake, it’s a good idea to customize your bowl by reducing or omitting high-sodium ingredients and opting for lower-sodium alternatives.

Can the Chipotle Paleo Salad Bowl help with weight management and satiety?

Yes, the Chipotle Paleo Salad Bowl can help with weight management and satiety. It provides a combination of protein, fiber, and healthy fats that can help promote feelings of fullness and satisfaction. Incorporating these nutrient-dense ingredients into your meal can help you better control your appetite and support your weight management goals.

Are there any allergens in the Chipotle Paleo Salad Bowl?

According to the information provided, the Chipotle Paleo Salad Bowl does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur during food preparation. If you have severe allergies or dietary concerns, it’s recommended that you contact Chipotle directly or consult with a staff member to ensure that your specific needs are met.