Chili’s Chips & Salsa Nutrition Facts

Nutrition facts and Weight Watchers points for Chips & Salsa from Chili’s.

Calories

There are 911 calories in Chips & Salsa.

911

Nutrition Facts

Serving Size 1 order
Calories 911
Calories From Fat 405
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1920mg 80%
Total Carbohydrates 113g 38%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Chili’s is a popular restaurant chain known for its spicy Tex-Mex cuisine, and one of their signature appetizers is Chips & Salsa. This classic combination of crispy tortilla chips and spicy salsa is a favorite among diners looking for a delicious and satisfying way to start their meal. In this article, we will explore the features, benefits, and drawbacks of Chili’s Chips & Salsa, with a focus on its nutritional profile.

Features of Chili’s Chips & Salsa

Chili’s Chips & Salsa is a simple yet enjoyable appetizer that offers a few key features worth noting:

  1. Crispy tortilla chips: The chips are made from extra-thin, authentic corn tostadas made fresh daily. These chips have a satisfying crunch and are a great accompaniment to the salsa.
  2. Flavorful salsa: The salsa served with the chips is a blend of yellow onions, Rotel diced tomatoes with green chiles, canned whole peeled tomatoes with juice, and garlic salt. This combination creates a spicy and tangy salsa that perfectly complements the chips.

Benefits of Chili’s Chips & Salsa

  1. Taste and texture: Chili’s Chips & Salsa offer a delightful combination of flavors and textures. The crispy tortilla chips provide a satisfying crunch, while the tangy salsa adds a burst of heat and spice. The contrast between the two creates an enjoyable eating experience.
  2. Appetizer Option: As an appetizer, Chips & Salsa can be a great way to start your meal at Chili’s. It is a shareable dish that can be enjoyed by individuals or a group, setting the stage for the main course to follow.
  3. Bottomless option: Chili’s offers bottomless chips and salsa, so you can enjoy as many servings as you want. This can be a great option for those who want to indulge in a seemingly unlimited supply of this popular appetizer.

Disadvantages of Chili’s Chips & Salsa

  1. Calorie content: One of the major drawbacks of Chili’s Chips & Salsa is its caloric content. According to available information, one serving of Chili’s Chips & Salsa contains 911 calories, with a significant portion of those calories coming from fat (45%) and carbohydrates (50%). This high calorie count may not be appropriate for individuals on calorie-restricted diets or those who are watching their weight.
  2. Sodium content: The sodium content of Chips & Salsa is also worth considering. One serving contains 1920mg of sodium, which is 80% of the recommended daily value. Individuals with special dietary restrictions or those monitoring their sodium intake should be aware of this.
  3. Limited nutritional value: While Chips & Salsa can be a tasty treat, it is important to note that it is primarily a snack or appetizer and may not provide a significant amount of essential nutrients. It is important to balance your overall diet with a variety of nutrient-dense foods to meet your nutritional needs.

Conclusion

Chili’s Chips & Salsa is a popular appetizer that offers a flavorful and enjoyable dining experience. The crispy tortilla chips and spicy salsa create a harmonious combination of flavor and texture. However, it is important to consider the nutritional aspects of this dish, including its high calorie and sodium content and limited nutritional value. If you are watching your calorie intake or have specific dietary restrictions, it may be wise to enjoy Chips & Salsa in moderation or explore alternative appetizer options that better meet your dietary goals. As with any food choice, it is always beneficial to make informed decisions based on your individual health and wellness needs.
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Are Chili’s chips and salsa suitable for people on a low-sodium diet?

Chili’s chips and salsa may not be appropriate for individuals on a low sodium diet. One serving of chips and salsa contains 1920 mg of sodium, which is 80% of the recommended daily value. It is important to consult with a healthcare professional or registered dietitian to determine if this meets your specific dietary needs and restrictions.