Carrabba’s Tomato Cucumber Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Tomato Cucumber Salad from Carrabba’s.

Calories

There are 140 calories in Tomato Cucumber Salad.

140

Nutrition Facts

Serving Size 1 Serving
Calories 140
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 3mg 1%
Sodium 150mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to light and refreshing salads, Carrabba’s Tomato Cucumber Salad is a popular choice. Packed with vibrant flavors and healthy ingredients, this salad is a delightful addition to any meal. Let’s explore the features, benefits, and drawbacks of this delicious salad.

Features:

  1. Fresh and crisp vegetables: Carrabba’s Tomato Cucumber Salad is made with sliced cucumbers and juicy tomatoes for a satisfying crunch and a burst of refreshing flavors.
  2. Spicy Vinaigrette Dressing: This salad is tossed with a tangy vinaigrette dressing that complements the natural sweetness of the vegetables and adds a delightful zest to every bite.

Benefits:

  1. Low in calories: If you’re watching your calorie intake, Carrabba’s Tomato Cucumber Salad is a great choice. With only 140 calories per serving, you can enjoy a tasty and satisfying salad without compromising your dietary goals.
  2. Nutritious: This salad is a good source of essential nutrients. Tomatoes provide beneficial antioxidants such as vitamin C and beta-carotene, while cucumbers contribute potassium and vitamin C. Incorporating this salad into your diet can help support a well-rounded and nutritious eating plan.
  3. Versatile pairing: Carrabba’s Tomato Cucumber Salad pairs well with a variety of dishes. It can be served with grilled or roasted meats such as marinated beef or chicken kabobs, grilled salmon or pork tenderloin. The refreshing flavors of the salad complement the savory profiles of these dishes, creating a harmonious and balanced meal.

Disadvantages:

  1. Limited allergen information: Unfortunately, the specific allergen information for Carrabba’s Tomato Cucumber Salad is not provided on the website. If you have any food allergies or dietary restrictions, it is recommended that you contact Carrabba’s or speak with a representative to ensure that the salad is suitable for your needs.
  2. Lack of detailed ingredients: The website does not provide a detailed list of ingredients for Carrabba’s Tomato Cucumber Salad. This can be a challenge for individuals with special dietary needs or preferences. If you have concerns about ingredients, it’s best to contact Carrabba’s directly for more information.

Conclusion

Carrabba’s Tomato Cucumber Salad is a delicious and nutritious choice for those looking for a light and refreshing salad. With its fresh vegetables, tangy vinaigrette dressing, low calorie count, and nutrient-rich ingredients, it offers many benefits. However, it’s important to consider the limited allergen information and lack of detailed ingredient list. So, if you’re looking to add a tasty and healthy salad to your meal, Carrabba’s Tomato Cucumber Salad is definitely worth a try.

Questions and Answers

Is Carrabba’s Tomato Cucumber Salad suitable for vegetarians or vegans?

Since the specific ingredients of Carrabba’s Tomato Cucumber Salad are not listed, it’s best to contact Carrabba’s directly regarding vegetarian or vegan options. They can provide you with the necessary information to accommodate your dietary preferences.

Can I customize Carrabba’s Tomato Cucumber Salad to suit my taste or dietary needs?

Carrabba’s may offer customization options for their salads. It is recommended that you check with the restaurant or speak with the staff to inquire about any possible modifications or substitutions based on your taste preferences or dietary needs.

What are the potential allergens in Carrabba’s Tomato Cucumber Salad?

Unfortunately, the allergen information for Carrabba’s Tomato Cucumber Salad is not listed on the website. To ensure the salad is safe for your specific allergies, it’s best to contact Carrabba’s directly or speak with a representative who can provide you with detailed allergen information.

Can Carrabba’s Tomato Cucumber Salad be part of a weight loss diet?

Carrabba’s Tomato Cucumber Salad is relatively low in calories, making it a great option for those trying to lose weight. However, it’s important to consider your overall caloric intake and include the salad as part of a balanced and varied diet, along with regular physical activity, for effective weight management.

Can I order Carrabba’s Tomato Cucumber Salad to go or for delivery?

Carrabba’s may offer takeout or delivery options for their salads, including the Tomato Cucumber Salad. It’s recommended that you check their official website or contact the nearest Carrabba’s location to inquire about their specific ordering and delivery services.