Caribou Coffee Blueberry Almond Oatmeal Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry Almond Oatmeal from Caribou Coffee.

Calories

There are 340 calories in Blueberry Almond Oatmeal.

340

Nutrition Facts

Serving Size 217 Grams
Calories 340
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 54g 18%
Dietary Fiber 9g 36%
Sugars 13g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a healthy and satisfying breakfast option to jump start your day? Look no further than Caribou Coffee’s Blueberry Almond Oatmeal. Packed with nutritious ingredients and bursting with flavor, this oatmeal is the perfect choice for those looking for a convenient and nutritious breakfast on the go.

Features:

Caribou Coffee’s Blueberry Almond Oatmeal is carefully crafted to provide a balanced and nutritious meal. Here are some key features of this delicious breakfast option:

  1. Nutritious ingredients: This oatmeal is made with high-quality ingredients, including whole grain oats, blueberries and almonds. Whole-grain oats provide essential fiber, while blueberries add a burst of antioxidants and natural sweetness. Almonds add healthy fats and a satisfying crunch.
  2. Low-calorie option: For people watching their calorie intake, Caribou Coffee’s Blueberry Almond Oatmeal is a great choice. With only 340 calories per serving, you can enjoy a satisfying breakfast without compromising your dietary goals.
  3. High protein content: Protein is an important macronutrient that helps keep you feeling full and satisfied throughout the morning. Blueberry Almond Oatmeal packs a generous 16 grams of protein per serving, making it an excellent option for those looking to fuel their day and support their active lifestyles.
  4. Fiber: Oats are an excellent source of fiber, and this oatmeal contains 9 grams of fiber per serving. Fiber aids digestion, promotes satiety and helps maintain stable blood sugar levels, making this oatmeal a smart choice for those looking for a balanced breakfast.

Benefits:

Caribou Coffee’s Blueberry Almond Oatmeal has several benefits that make it a great breakfast option:

  1. Convenience: Busy mornings often leave little time to prepare a nutritious breakfast. This oatmeal is a quick and easy solution because it is pre-packaged and ready to eat. Just heat it up or enjoy it cold and you’ll have a satisfying meal in minutes.
  2. Energy Boost: Starting your day with a nutrient-dense breakfast like Blueberry Almond Oatmeal provides a steady release of energy throughout the morning. The combination of complex carbohydrates, protein, and healthy fats ensures you’ll have the fuel you need to tackle your day’s tasks.
  3. Healthy ingredients: The inclusion of whole grain oats, blueberries and almonds in this oatmeal offers a number of health benefits. Whole grains have been linked to a reduced risk of heart disease and improved digestive health. Blueberries are packed with antioxidants that support overall wellness, and almonds provide essential nutrients such as vitamin E and magnesium.
  4. Customizable: While Blueberry Almond Oatmeal is delicious on its own, you can customize it to your liking. Add a drizzle of honey for extra sweetness or sprinkle on some cinnamon for added warmth and flavor. The versatility of this oatmeal allows you to customize it to your liking.

Downside:

While Caribou Coffee’s Blueberry Almond Oatmeal offers many benefits, it’s important to consider the potential drawbacks:

  1. Allergen Information: This page does not provide specific allergen information for this oatmeal. Individuals with food allergies or sensitivities should exercise caution and contact Caribou Coffee directly for detailed allergen information.
  2. Limited availability: Caribou Coffee’s Blueberry Almond Oatmeal may not be available in all locations. Before making a purchase, it’s a good idea to check with your local Caribou Coffee store to make sure they carry this particular oatmeal option.

Conclusion

Caribou Coffee’s Blueberry Almond Oatmeal is a delicious and nutritious breakfast choice. With its wholesome ingredients, convenient packaging, and health benefits, it’s a fantastic way to start your day. Whether you’re looking for a satisfying meal on the go or want to maintain a balanced diet, this oatmeal is sure to please your taste buds and nourish your body.

Questions and Answers

Is Caribou Coffee’s Blueberry Almond Oatmeal suitable for vegans?

Yes, Caribou Coffee’s Blueberry Almond Oatmeal is suitable for vegans. It contains no animal-derived ingredients, making it a satisfying plant-based breakfast option.

Does Caribou Coffee’s Blueberry Almond Oatmeal contain added sugar?

Caribou Coffee’s Blueberry Almond Oatmeal contains 13 grams of naturally occurring sugars from the blueberries. There are no added sugars or sweeteners.

Can I eat Caribou Coffee’s Blueberry Almond Oatmeal if I have gluten sensitivity or celiac disease?

Unfortunately, the site does not provide specific information about gluten content or the presence of cross-contamination. Individuals with gluten sensitivity or celiac disease should exercise caution and contact Caribou Coffee directly for detailed information regarding potential gluten exposure.



Can I customize Caribou Coffee’s Blueberry Almond Oatmeal with additional toppings?

Absolutely! Caribou Coffee’s Blueberry Almond Oatmeal is a versatile breakfast option that can be customized to your liking. Feel free to add toppings like sliced bananas, a sprinkle of chia seeds, or a dollop of nut butter to enhance the flavor and nutritional profile.

Can I enjoy Caribou Coffee’s Blueberry Almond Oatmeal if I am watching my calorie intake?

Yes, Caribou Coffee’s Blueberry Almond Oatmeal is a relatively low-calorie option at 340 calories per serving. However, it’s important to consider your overall caloric intake and dietary goals when incorporating it into your meal plan. Consultation with a healthcare professional or registered dietitian can provide personalized guidance based on your specific needs.