Cafe Rio Pico De Gallo for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Pico De Gallo for Salad from Cafe Rio.

Calories

There are 10 calories in Pico De Gallo for Salad.

10

Nutrition Facts

Serving Size 1 serving
Calories 10
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a burst of fresh flavor to your salad, Cafe Rio’s Pico De Gallo is a fantastic choice. Made with a blend of vibrant ingredients, this spicy Mexican-style salsa is sure to elevate your salad experience. Let’s take a closer look at the features, pros, and cons of Cafe Rio Pico De Gallo for Salad.

Features:

  1. Ingredients: Cafe Rio Pico De Gallo for Salad is prepared with a combination of five main ingredients: onions, cilantro, red tomatoes, peppers (jalapeno or serrano) and lime. These fresh and aromatic ingredients come together to create a delicious flavor profile.
  2. Versatility: This pico de gallo is incredibly versatile. While it is commonly used as a salad topping, it can also be enjoyed as a dip with chips or served with a variety of dishes such as chicken, tacos, fish, pork or burritos. Its versatility allows you to explore different flavor combinations and add a spicy kick to your favorite dishes.
  3. Low in calories: For those watching their calorie intake, Cafe Rio Pico De Gallo for Salad is a great option. At just 10 calories per serving, it adds a burst of flavor to your salad without significantly impacting your daily calorie count.

Benefits:

  1. Fresh and vibrant flavors: The combination of fresh ingredients in Cafe Rio Pico De Gallo for Salad creates a vibrant and refreshing flavor. The tangy tomatoes, aromatic cilantro, and tangy lime juice come together to deliver a burst of freshness that enhances the overall taste of your salad.
  2. Nutritious addition: Pico De Gallo is made primarily from vegetables, making it a healthy addition to your salad. It provides essential nutrients and vitamins with minimal calories. The tomatoes in Pico De Gallo are a good source of vitamins A and C, and the onions contribute to its anti-inflammatory and antibacterial properties.
  3. Customizable: One of the great things about Pico De Gallo is that you can customize the ingredients to your taste. If you prefer a milder flavor, you can reduce the amount of jalapeno or serrano peppers. Likewise, if you like a spicier kick, you can add more peppers. This customization allows you to make Pico De Gallo just the way you like it.

Downside:

  1. Heat: While some people enjoy the heat of jalapeno or serrano peppers, others may find them too spicy. If you have a low tolerance for heat, it’s important to watch the amount of peppers in your Pico De Gallo or choose a milder variety of pepper.
  2. Allergen Information Not Available: Unfortunately, the specific allergen information for Cafe Rio Pico De Gallo for Salad is not available on the website. If you have any food allergies or dietary restrictions, it is recommended that you contact the restaurant directly for detailed information.

Conclusion

Cafe Rio Pico De Gallo for Salad is a delicious addition to any salad or meal. With its fresh ingredients, vibrant flavors, and low calorie count, it offers both taste and nutritional benefits. While the heat and lack of allergen information may be considerations for some individuals, the versatility and customizable nature of Pico De Gallo make it a versatile and enjoyable condiment. Give it a try and elevate your salad experience with the spicy goodness of Cafe Rio Pico De Gallo.

Questions and Answers

How can I use Cafe Rio Pico De Gallo for Salad?
Cafe Rio Pico De Gallo for Salad is incredibly versatile. You can use it as a topping for your salads, a dip for chips, or as an accompaniment to various dishes such as chicken, tacos, fish, pork, or burritos. Get creative and explore different flavor combinations!
Is Cafe Rio Pico De Gallo for Salad spicy?
Cafe Rio Pico De Gallo for Salad can have a mild to moderate level of spiciness, depending on the amount of jalapeno or serrano peppers used. If you have a low tolerance for spice, you can adjust the amount of peppers or choose milder pepper varieties.
Are there any allergens in Cafe Rio Pico De Gallo for Salad?
The specific allergen information for Cafe Rio Pico De Gallo for Salad is not provided on the website. If you have any food allergies or dietary restrictions, it is recommended to contact the restaurant directly for detailed information.
How many calories does Cafe Rio Pico De Gallo for Salad contain?
Cafe Rio Pico De Gallo for Salad is a low-calorie option, with just 10 calories per serving. It adds a burst of flavor to your salad without significantly impacting your daily calorie count.
Can I customize the ingredients in Cafe Rio Pico De Gallo for Salad?
Absolutely! Pico De Gallo is highly customizable. You can adjust the ingredients to suit your taste preferences. If you prefer a milder flavor, you can reduce the amount of jalapeno or serrano peppers. Likewise, if you enjoy a spicier kick, you can add more peppers. Have fun experimenting with different ingredient ratios to create your perfect Pico De Gallo.