Cafe Rio Pico De Gallo for Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Pico De Gallo for Enchiladas from Cafe Rio.

Calories

There are 10 calories in Pico De Gallo for Enchiladas.

10

Nutrition Facts

Serving Size 1 serving
Calories 10
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor and nutritional value of your enchiladas, Cafe Rio Pico De Gallo is a fantastic choice. This fresh, salsa-like condiment is packed with vibrant flavors and offers a number of benefits that can enhance your dining experience. In this expert article, we will explore the features, benefits, and some drawbacks of Cafe Rio Pico De Gallo for enchiladas.

Enchiladas Features

Cafe Rio Pico De Gallo is a traditional Mexican dip/sauce made with five key ingredients: onions, cilantro, red tomatoes, peppers (jalapeno or serrano), and lime. These ingredients are finely chopped and combined to create a delicious and refreshing topping for enchiladas. Unlike other salsas, Pico De Gallo has a chunky texture with minimal liquid content, allowing you to enjoy the distinct flavors of each ingredient.

Benefits:

  1. Flavorful delight: Cafe Rio Pico De Gallo adds a burst of flavor to your enchiladas. The combination of fresh tomatoes, onions, and cilantro creates a spicy and tangy profile that complements the richness of the enchilada filling. The addition of peppers adds a hint of heat that makes every bite a delightful experience.
  2. Nutritional Value: In addition to being delicious, Pico De Gallo offers several nutritional benefits. This condiment is low in calories, with only 10 calories per serving, making it a guilt-free addition to your enchiladas. It is also a good source of vitamin C and provides a small amount of fiber. Incorporating pico de gallo into your meal can help you maintain a balanced and nutritious diet.
  3. Versatile use: Cafe Rio Pico De Gallo is incredibly versatile and can be used in many different ways. In addition to being a delicious topping for enchiladas, it can be enjoyed as a dip with tortilla chips. You can spoon it onto tacos, quesadillas or tostadas to add a fresh and flavorful element. It can also be added to rice, scrambled eggs, or grilled vegetables to enhance their flavor.

Disadvantages:

While Cafe Rio Pico De Gallo for Enchiladas offers many advantages, it’s important to consider a few potential drawbacks:

  1. Heat: Pico De Gallo typically contains peppers such as jalapenos or serranos, which can add a degree of heat to the seasoning. While this may be enjoyable for those who appreciate spicy flavors, individuals with a low tolerance for spice may find it too hot. It’s a good idea to taste a small amount before applying it generously to your enchiladas.
  2. Allergens and Ingredients: The specific allergens and ingredients present in Cafe Rio Pico De Gallo for Enchiladas are not listed on the provided page. This lack of information may present a challenge for individuals with specific dietary restrictions or allergies. It is recommended that you inquire about ingredients directly from Cafe Rio or use caution if you have a known allergy.

Bottom line

Cafe Rio Pico De Gallo for Enchiladas is a flavorful and nutritious condiment that enhances the taste of your enchiladas. With its fresh ingredients and spicy flavors, it provides a delightful dining experience. While it offers versatility and health benefits, it’s important to note the potential heat and lack of detailed allergen and ingredient information. By considering these factors, you can make an informed decision about adding Cafe Rio Pico De Gallo to your enchilada ensemble.

Questions and Answers

What makes Cafe Rio Pico De Gallo different from regular salsa?

The main difference between Cafe Rio Pico De Gallo and regular salsa is its texture. While salsa tends to have more liquid and can range from chopped to pureed consistency, Pico De Gallo has a chunky texture with minimal liquid content. In addition, Pico De Gallo typically contains specific ingredients such as fresh tomatoes, onions, cilantro, peppers and lime that give it a distinct flavor profile.

Is Cafe Rio Pico De Gallo spicy?

Cafe Rio Pico De Gallo may have some heat depending on the inclusion of peppers such as jalapenos or serranos. If you have a low tolerance for heat, it’s a good idea to taste a small amount before generously applying it to your enchiladas. You can adjust the heat by controlling the amount of peppers you include when making your own pico de gallo at home.

Can I use Cafe Rio Pico De Gallo in dishes other than enchiladas?

Absolutely! Cafe Rio Pico De Gallo is incredibly versatile and can be used in many different ways. It can be enjoyed as a dip with tortilla chips, spread on tacos, quesadillas, or tostadas, or mixed into rice, scrambled eggs, or grilled vegetables to enhance their flavor. Feel free to experiment and get creative with how you incorporate Pico De Gallo into your meals.

Are there any allergens in Cafe Rio Pico De Gallo for Enchiladas?

The specific allergens in Cafe Rio Pico De Gallo for Enchiladas are not listed on this page. If you have specific dietary restrictions or known allergies, it’s recommended to inquire directly with Cafe Rio or exercise caution when consuming the condiment. When making pico de gallo at home, you have complete control over the ingredients and can customize it to meet your dietary needs.



How should I store Cafe Rio Pico De Gallo?

To maintain its freshness, it’s best to store Cafe Rio Pico De Gallo in an airtight container in the refrigerator. This will help preserve its flavors and extend its shelf life. It’s advisable to consume it within a few days for optimal taste and quality. If you notice any signs of spoilage or changes in texture, it’s recommended to discard it to ensure food safety.