Cafe Rio Grated Cotija for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Grated Cotija for Salad from Cafe Rio.

Calories

There are 101 calories in Grated Cotija for Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cafe Rio is known for its fresh and vibrant salads that tantalize the taste buds and provide a satisfying dining experience. Among the many ingredients that make their salads stand out is the delicious addition of grated Cotija cheese. This article explores the features, benefits, and potential drawbacks of Cafe Rio’s Grated Cotija for Salad and provides insight into why it’s a popular choice among salad lovers.

Characteristics

Cafe Rio Grated Cotija for Salad is a finely grated cheese that adds a unique flavor to your salads. Cotija cheese is a Mexican-style cheese known for its crumbly texture and savory flavor. Cafe Rio takes this traditional cheese and expertly grates it, making it convenient to sprinkle over their salads.

Benefits.

1. Rich and savory flavor: Grated Cotija cheese enhances the flavor profile of Cafe Rio salads with its bold and tangy flavor. It adds a delightfully savory note that complements the freshness of the salad ingredients.
2. Textural contrast: The crumbly texture of cotija cheese provides a pleasant contrast to the crispness of the salad greens. It adds a satisfying crunch that enhances the overall eating experience.
3. Authentic Mexican Touch: Cotija cheese is a staple in Mexican cuisine, and its presence in Cafe Rio salads adds an authentic touch to their offerings. It brings a fusion of flavors that transports guests to the vibrant streets of Mexico.
4. Good source of protein: While the primary focus of Grated Cotija for Salad is its flavor, it also provides a decent amount of protein. This can be beneficial for individuals looking to incorporate more protein into their diet.
5. Versatility: In addition to salads, Cafe Rio’s grated cotija cheese can be used as a topping for a variety of dishes. Its versatility allows you to experiment and enhance the flavors of other dishes such as tacos, burritos or even roasted vegetables.

Disadvantages:

While Cafe Rio Grated Cotija for Salad offers numerous benefits, it’s important to consider potential drawbacks:

1. High in fat: Cotija cheese is naturally high in fat, and Grated Cotija for Salad is no exception. The fat content should be taken into account, especially for those following a low-fat diet or those with specific dietary restrictions.
2. Limited allergen information: The specific allergen information for the Grated Cotija for Salad is not available on the website at the time of this writing. Individuals with food allergies or sensitivities should exercise caution and consider contacting Cafe Rio directly for detailed allergen information.
3. Calorie Content: While the Nutrition Facts panel states that the Grated Cotija for Salad contains 101 calories, it does not specifically state the serving size. It’s important to be aware of portion sizes to ensure accurate calorie tracking, especially for those following a low-calorie diet.

Bottom line

Cafe Rio Grated Cotija for Salad is a tasty addition to your already delicious salads. Its rich flavor, textural contrast and authentic Mexican flair make it a popular choice among salad lovers. While it offers benefits such as protein content and versatility, individuals should be aware of its fat content and consider potential allergens. Overall, Grated Cotija for Salad is a delicious ingredient that enhances the Cafe Rio dining experience and adds a touch of Mexican culinary tradition to salads.

Questions and Answers

Is Cafe Rio grated cotija cheese suitable for vegetarians?

Yes, Cafe Rio grated cotija cheese is suitable for vegetarians. It does not contain any ingredients of animal origin.

Can I buy Cafe Rio grated cotija cheese individually?

Unfortunately, the website does not indicate whether Cafe Rio Grated Cotija cheese is available for purchase separately. It is primarily used as an ingredient in their salads.

Does Cafe Rio Cotija cheese contain gluten?

Based on the information available, Cafe Rio Grated Cotija cheese does not contain gluten. However, it’s important to note that the specific allergen information for this product is not provided on the website. If you have a gluten sensitivity or allergy, it’s recommended that you contact Cafe Rio directly for detailed allergen information.

Can I adjust the amount of grated cotija cheese in my Cafe Rio salad?

Yes, Cafe Rio offers customization options for its salads, allowing you to adjust the amount of grated Cotija cheese to your preference. You can let the staff know when you place your order.

Are there alternatives to Cafe Rio grated cotija cheese for salads?

If you have dietary restrictions, allergies, or simply prefer different flavors, Cafe Rio may offer alternative cheese options for their salads. It is recommended that you check with the restaurant directly to explore available alternatives and make a choice that meets your preferences and dietary needs.