Cafe Rio Fire Grilled Salmon for Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Fire Grilled Salmon for Enchiladas from Cafe Rio.

Calories

There are 87 calories in Fire Grilled Salmon for Enchiladas.

87

Nutrition Facts

Serving Size 1 serving
Calories 87
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 36mg 12%
Sodium 46mg 2%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to Mexican cuisine, Cafe Rio is a well-known and popular restaurant chain. One of their most popular menu items is the Fire Grilled Salmon for Enchiladas. This flavorful dish combines the richness of salmon with the bold flavors of enchiladas, creating a unique and satisfying dining experience. In this article, we will explore the features, benefits, and drawbacks of this delicious offering.

Features & Benefits

The Fire Grilled Salmon for Enchiladas at Cafe Rio is a well-crafted dish that combines high-quality ingredients and expert culinary techniques. Here are some notable features of this menu item:

  1. Grilled salmon: The star of the show is the fire-grilled salmon. The salmon is cooked to perfection, resulting in a tender and flaky texture that melts in your mouth. The grilling process adds a smoky flavor that complements the other ingredients in the enchiladas.
  2. Enchilada components: The salmon is paired with traditional enchilada components, including a homemade tortilla, beans, rice and cheese. These elements work together harmoniously to create a balanced and satisfying meal.
  3. Flavorful seasonings: Cafe Rio is known for its bold and vibrant flavors, and the Fire Grilled Salmon for Enchiladas is no exception. The dish is seasoned with a combination of herbs, spices and signature sauces that enhance the overall flavor profile.

Benefits:

Choosing the fire-grilled salmon for enchiladas at Cafe Rio offers several benefits that make it a worthwhile option for seafood and Mexican food lovers:

  1. High in protein: Salmon is an excellent source of protein, making this dish a great choice for individuals looking to meet their protein needs. Protein is essential for several bodily functions, including muscle repair and growth.
  2. Omega-3 fatty acids: Salmon is rich in omega-3 fatty acids, which are known for their many health benefits. These healthy fats contribute to heart health, brain function, and reduce inflammation in the body.
  3. Nutritious ingredients: Enchilada ingredients such as beans, rice and vegetables provide essential nutrients such as fiber, vitamins and minerals. This combination adds nutritional value to the dish, making it a well-rounded meal option.
  4. Flavorful and satisfying: The Fire Grilled Salmon for Enchiladas offers a burst of flavor that will tantalize your taste buds. The combination of grilled salmon, spicy sauces and traditional Mexican ingredients creates a satisfying and enjoyable dining experience.

Disadvantages:

While there are many positive aspects to using Fire Grilled Salmon for Enchiladas, it’s important to consider a few potential drawbacks:

  1. Calories and fat: The dish contains a moderate amount of calories and fat, primarily from the salmon and cheese components. Individuals on strict calorie-controlled diets or those watching their fat intake may need to consider portion sizes or alternative menu options.
  2. Allergen Information: The website does not currently provide specific allergen information for the Fire Grilled Salmon for Enchiladas. Individuals with food allergies or dietary restrictions should exercise caution and contact Cafe Rio for potential allergens or alternatives.
  3. Availability: Cafe Rio restaurants are primarily located in certain regions of the United States. As a result, access to Fire Grilled Salmon for Enchiladas may be limited to those who live near a Cafe Rio location.

Conclusion

Cafe Rio’s Fire Grilled Salmon for Enchiladas is a delicious and nutritious choice for seafood and Mexican food lovers. With its high protein content, omega-3 fatty acids, and nutrient-rich ingredients, this dish offers many health benefits. However, it’s important to consider the calorie and fat content, as well as potential allergens, before indulging. If you have the opportunity to visit a Cafe Rio location, try the Fire Grilled Salmon for Enchiladas and enjoy the unique blend of flavors this dish has to offer.

Questions and Answers

Are there any allergens in the fire-grilled salmon for enchiladas at Cafe Rio?

The website does not currently provide specific allergen information for this dish. If you have food allergies or dietary restrictions, we recommend contacting Cafe Rio directly to inquire about potential allergens or alternative options.

What are the nutritional benefits of the Fire Grilled Salmon for Enchiladas?

The Fire Grilled Salmon for Enchiladas offers several nutritional benefits. Salmon is a rich source of protein and omega-3 fatty acids, which are beneficial for heart health and brain function. In addition, enchilada ingredients such as beans, rice and vegetables provide essential nutrients such as fiber, vitamins and minerals.

How many calories are in the Fire Grilled Salmon for Enchiladas?

The Fire Grilled Salmon for Enchiladas contains approximately 87 calories per serving. However, it’s important to note that calorie content can vary depending on the portion size and any additional sides or toppings.



Can I customize the Fire Grilled Salmon for Enchiladas at Cafe Rio?

Cafe Rio usually offers customization options for its menu items. You may be able to modify the dish by adding or removing certain ingredients according to your preferences. We recommend checking with the restaurant to inquire about customization options for the Fire Grilled Salmon for Enchiladas.

Is the Fire Grilled Salmon for Enchiladas available at all Cafe Rio locations?

Cafe Rio has locations in several states across the United States, but availability may vary by location. We recommend that you check the menu or contact your local Cafe Rio restaurant to confirm that the Fire Grilled Salmon for Enchiladas is available at your preferred location.