Nutrition facts and Weight Watchers points for Pretzel, Turkey Bacon from Blimpie.
Calories
There are 560 calories in Pretzel, Turkey Bacon.
Nutrition Facts
| Serving Size | 264 g | |
| Calories | 560 | |
| Calories From Fat | 160 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 8.0g | 40% |
| Trans Fat | 0.0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1800mg | 75% |
| Total Carbohydrates | 70g | 23% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | |
| Protein | 28g | 56% |
| Vitamin A | 15% | |
| Vitamin C | 8% | |
| Calcium | 20% | |
| Iron | 25% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of flavorful sandwiches, Blimpie’s Pretzel, Turkey Bacon is a must-try. This delicious creation combines the savory goodness of turkey bacon with the unique twist of a soft pretzel bun. In this article, we’ll explore the features, pros, and cons of this delicious sandwich.
Features:
The Blimpie Pretzel, Turkey Bacon Sandwich has several notable features that set it apart from other menu options. Here are a few of the highlights:
- Pretzel Bun: One of the standout features of this sandwich is the pretzel bun. The soft and slightly chewy texture of the pretzel bun is a delightful contrast to the crispy turkey bacon and other ingredients.
- Turkey Bacon: For those who prefer a leaner meat option, the turkey bacon in this sandwich is a healthier alternative to traditional bacon. It provides a smoky and savory flavor that pairs perfectly with the other ingredients.
- Generous portion size: The Blimpie Pretzel, Turkey Bacon Sandwich comes in a substantial serving size, making it a satisfying meal choice. With each bite, you’ll experience a satisfying combination of flavors and textures.
Benefits:
Enjoying the Blimpie Pretzel, Turkey Bacon Sandwich offers several benefits that make it a popular choice among sandwich enthusiasts. Here are a few benefits to consider:
- High in protein: This sandwich is a great source of protein with 28 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you full and satisfied.
- High in fiber: Thanks to the pretzel bun and other ingredients, this sandwich also provides a decent amount of fiber. Fiber helps with digestion, promotes regular bowel movements, and may contribute to heart health.
- Convenient and fast: Whether you’re grabbing lunch on the go or need a satisfying meal during a busy day, the Blimpie Pretzel, Turkey Bacon Sandwich is a convenient option. It’s readily available at Blimpie locations and can be prepared quickly, so you can enjoy a delicious meal without compromising your schedule.
Disadvantages:
While the Blimpie Pretzel, Turkey Bacon Sandwich has many enticing qualities, it’s important to consider any potential drawbacks. Here are a few factors to consider:
- Calories: The sandwich packs a significant caloric punch with 560 calories per serving. If you’re watching your calorie intake or following a specific diet plan, it’s important to consider this aspect and balance it with your overall daily calorie goals.
- Sodium content: The Blimpie Pretzel, Turkey Bacon Sandwich contains 1800 milligrams of sodium. While sodium is necessary for several bodily functions, excessive intake can contribute to high blood pressure. If you’re monitoring your sodium intake, it’s important to include the sodium content of this sandwich in your overall daily limit.
Conclusion
The Blimpie Pretzel, Turkey Bacon Sandwich offers a tantalizing combination of flavors and textures, making it an outstanding choice for sandwich lovers. With its pretzel bun, savory turkey bacon, and generous serving size, this sandwich delivers both taste and satisfaction. It provides plenty of protein and fiber while offering convenience for those on the go. However, it’s important to keep an eye on the calorie and sodium content, especially if you have special dietary needs. Ultimately, when enjoyed in moderation, this delicious sandwich can be a delightful treat.
Questions and Answers
What makes the Blimpie Pretzel, Turkey Bacon Sandwich unique?
The Blimpie Pretzel, Turkey Bacon Sandwich combines a soft pretzel bun with savory turkey bacon. The pretzel bun adds a unique twist to the sandwich, providing a delightful contrast of texture and flavor.
Is the Blimpie Pretzel, Turkey Bacon Sandwich a healthy option?
While the Blimpie Pretzel, Turkey Bacon Sandwich offers delicious flavors, it’s important to note that it’s not a low-calorie or low-sodium choice. With 560 calories and 1800 milligrams of sodium per serving, it’s best enjoyed as an occasional treat rather than a regular part of a low-calorie or low-sodium diet.
Can I customize the ingredients in the Blimpie Pretzel, Turkey & Bacon sandwich?
As with most sandwiches, it’s possible to customize the ingredients in the Blimpie Pretzel, Turkey Bacon Sandwich. However, it’s advisable to check with the specific Blimpie location for available customization options and any potential impact on nutritional values.
Does the Blimpie Pretzel, Turkey Bacon Sandwich contain any allergens?
Unfortunately, the specific allergen information for the Blimpie Pretzel, Turkey Bacon Sandwich is not listed on this webpage. If you have specific allergies or dietary restrictions, it’s recommended that you contact Blimpie directly or ask the staff at your local Blimpie location for allergen information.
Where can I find the Blimpie Pretzel, Turkey and Bacon Sandwich?
The Blimpie Pretzel, Turkey Bacon Sandwich is available at Blimpie restaurants. To find a Blimpie location near you, you can visit their official website or use their store locator tool to find the closest Blimpie restaurants in your area.