Nutrition facts and Weight Watchers points for Ciabatta, Roast Beef, Turkey & Cheddar from Blimpie.
Calories
There are 520 calories in Ciabatta, Roast Beef, Turkey & Cheddar.
Nutrition Facts
| Serving Size | 277 g | |
| Calories | 520 | |
| Calories From Fat | 220 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 8.0g | 40% |
| Trans Fat | 0.0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1780mg | 74% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | |
| Protein | 25g | 50% |
| Vitamin A | 20% | |
| Vitamin C | 30% | |
| Calcium | 20% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying hunger pangs, a sandwich can be a convenient and delicious choice. Blimpie, a renowned sandwich chain, offers an enticing option with their Ciabatta, Roast Beef, Turkey & Cheddar sandwich. Packed with flavor and quality ingredients, this sandwich is a popular choice among sandwich lovers. In this article, we will explore the features, pros, and cons of this delicious creation.
Features & Benefits
The Blimpie Ciabatta, Roast Beef, Turkey & Cheddar Sandwich is a combination of carefully selected ingredients that come together to create a harmonious flavor profile. The sandwich features a soft and chewy ciabatta bread that provides a delightful texture and serves as the perfect base for the fillings.
Inside the Ciabatta, Roast Beef, Turkey & Cheddar Sandwich, you’ll find generous portions of savory roast beef, tender turkey and flavorful cheddar cheese. These premium meats and cheeses add depth and richness to every bite for a satisfying and indulgent experience.
Benefits:
- Rich in protein: The Ciabatta, Roast Beef, Turkey & Cheddar Sandwich is an excellent source of protein. With 25g of protein per serving, this sandwich can help you meet your daily protein needs and keep you feeling full and satisfied for longer.
- Balanced nutrition: This sandwich strikes a balance between taste and nutrition. It contains essential nutrients such as vitamins A, C, calcium and iron, which are important for maintaining overall health and well-being.
- Convenient option: Blimpie sandwiches are known for their convenience, making them a popular choice for on-the-go meals. The Ciabatta, Roast Beef, Turkey & Cheddar sandwich can be easily enjoyed during lunch breaks, picnics or any time you need a quick and delicious meal.
- Customizable: Blimpie offers a variety of toppings and condiments that allow you to customize your sandwich to your liking. You can add fresh vegetables, sauces or condiments to enhance the flavor and make it uniquely yours.
Disadvantages:
- Calories: It’s important to note that the Ciabatta, Roast Beef, Turkey & Cheddar Sandwich has 520 calories per serving. While this may vary based on individual dietary needs, those on calorie-restricted diets should be mindful of their intake.
- Sodium Content: This sandwich contains 1780 mg of sodium per serving, which is 74% of the Daily Value. Individuals with certain dietary restrictions or health conditions, such as high blood pressure, may need to monitor their sodium intake and consider alternative options.
Bottom line
The Blimpie Ciabatta, Roast Beef, Turkey & Cheddar Sandwich offers a delicious combination of flavors and quality ingredients. With its protein-rich fillings and customizable options, it provides a satisfying and convenient meal for sandwich lovers. However, it’s important for those with special dietary needs to be aware of the calorie and sodium content. Overall, this sandwich serves as a tasty option for those seeking a flavorful and satisfying sandwich experience.
Questions and Answers
Can I customize the Blimpie Ciabatta, Roast Beef, Turkey & Cheddar sandwich?
Yes, Blimpie offers a variety of toppings and condiments that allow you to customize your sandwich to your liking. You can add fresh vegetables, sauces or condiments to enhance the flavor and make it uniquely yours.
Is the Blimpie Ciabatta, Roast Beef, Turkey & Cheddar Sandwich a good source of protein?
Yes, this sandwich is a great source of protein. With 25g of protein per serving, it can help you meet your daily protein needs and keep you feeling full and satisfied for longer.
What are the nutritional benefits of the Ciabatta, Roast Beef, Turkey & Cheddar Sandwich?
The sandwich provides a balanced combination of essential nutrients. It contains vitamins A, C, calcium and iron, which are important for maintaining overall health and well-being.
Can I eat the Blimpie Ciabatta, Roast Beef, Turkey & Cheddar sandwich on the go?
Absolutely! Blimpie sandwiches are known for their convenience, making them a popular choice for on-the-go meals. The Ciabatta, Roast Beef, Turkey & Cheddar sandwich is easy to enjoy during lunch breaks, picnics, or any time you need a quick and delicious meal.
Are there any dietary considerations for the Ciabatta, Roast Beef, Turkey & Cheddar Sandwich?
It’s important to note that the sandwich has 520 calories per serving. It also contains 1780 mg of sodium, which is 74% of the recommended daily value. Individuals with specific dietary restrictions or health conditions, such as high blood pressure, may need to monitor their intake and consider alternative options.