BJ’s Kids Meatball Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Meatball from BJ’s.

Calories

There are 150 calories in Kids Meatball.

150

Nutrition Facts

Serving Size 1 Serving
Calories 150
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 185mg 8%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to feeding our kids, finding a balance between nutrition and taste can be a challenge. Fortunately, BJ’s Kids Meatball offers a solution that meets both criteria. These delicious meatballs are specially formulated to appeal to young palates while providing essential nutrients for their growing bodies. In this article, we will explore the features, benefits and drawbacks of BJ’s Kids Meatball to help parents make informed decisions when dining at BJ’s.

Features & Benefits

  1. Quality ingredients: BJ’s Kids Meatball is made with carefully selected ingredients to ensure a healthy and flavorful experience. While specific ingredients are not listed on the website, BJ’s is committed to using fresh, high-quality ingredients in its menu items.
  2. Protein-Rich: Protein is an essential nutrient for children’s growth and development. Each serving of BJ’s Kids Meatball provides a generous amount of protein at 7 grams per serving. Protein helps build and repair tissue, supports immune function and contributes to overall muscle development.
  3. Moderate calorie content: BJ’s Kids Meatball is a relatively low-calorie option for young diners. With just 150 calories per serving, parents can feel confident that they are providing a satisfying meal without excessive caloric intake.
  4. Low in carbohydrates: For parents who are concerned about their children’s carbohydrate intake, BJ’s Kids Meatball offers an affordable option. With only 4 grams of total carbohydrates per serving, it may be an appropriate choice for those following a low-carb or balanced diet.
  5. Low in Saturated Fat: BJ’s Kids Meatball contains 5 grams of saturated fat per serving, which is 25% of the recommended daily value. While saturated fat should be consumed in moderation, this amount is within a reasonable range for a single meal.

Benefits:

  1. Nutritional balance: BJ’s Kids Meatball strikes a balance between taste and nutrition, making it an excellent choice for parents who want to provide a well-rounded meal for their children. The protein content supports growth and development, while the moderate calorie and carbohydrate content helps maintain a healthy weight.
  2. Kid-Friendly Flavor: One of the biggest challenges in feeding kids is finding food they enjoy. Designed with young taste buds in mind, BJ’s Kids Meatball offers a delicious taste that will satisfy even the pickiest eaters. The savory and tender meatballs are a hit with kids and make mealtime more enjoyable for the whole family.
  3. Convenience: BJ’s Kids Meatball is available on the kids’ menu at BJ’s, a popular restaurant chain. This makes it easy for parents to find this nutritious option when dining out, saving time and effort in meal planning.

Disadvantages:

  1. Limited allergen information: The website does not provide specific allergen information for BJ’s Kids Meatball. This can be a drawback for parents who need to be aware of potential allergens in their child’s diet. It is recommended that you contact the restaurant directly or consult their allergen menu for more detailed information.
  2. Lack of ingredient transparency: While BJ’s is committed to using high-quality ingredients, the specific ingredients used in their Kids Meatball are not listed on their website. This lack of transparency may be a concern for parents who prefer to know the exact ingredients in their child’s meal.

Conclusion

BJ’s Kids Meatball offers a nutritious and delicious option for young eaters. With its high-quality ingredients, high protein content, and moderate calorie and carbohydrate levels, it strikes a balance between taste and nutrition. While limited allergen information and ingredient transparency are drawbacks, parents can still enjoy the convenience and kid-friendly taste that BJ’s Kids Meatball offers. So next time you visit BJ’s, consider ordering this healthy choice for your child to ensure they receive a satisfying and nutritious meal.

Questions and Answers

Are BJ’s Kids Meatballs suitable for children with allergies?
Unfortunately, the website does not provide specific allergen information for BJ’s Kids Meatball. It is recommended to inquire with the restaurant directly or consult their allergen menu to ensure the meal is safe for children with specific allergies.
Can I find BJ’s Kids Meatball at all BJ’s restaurant locations?
BJ’s Kids Meatball is typically available on the kids’ menu at BJ’s restaurant locations. However, menu offerings may vary by location, so it’s advisable to check with your local BJ’s restaurant to confirm its availability.
How many calories are in a serving of BJ’s Kids Meatball?
A serving of BJ’s Kids Meatball contains 150 calories. This moderate calorie content makes it a suitable option for children who require a balanced meal without excessive calorie intake.
What are the benefits of the protein content in BJ’s Kids Meatball?
The protein content in BJ’s Kids Meatball provides essential nutrients for children’s growth and development. Protein supports tissue repair, immune function, and muscle development, making it an important component of a well-rounded meal.
Are BJ’s Kids Meatballs suitable for children on a low-carb diet?
BJ’s Kids Meatball can be a favorable option for children on a low-carb diet, as it contains only 4 grams of total carbohydrates per serving. However, it’s always recommended to consult with a healthcare professional or registered dietitian to determine the most appropriate dietary choices for your child’s specific needs.