Au Bon Pain Chicken Caesar Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Caesar Wrap from Au Bon Pain.

Calories

There are 560 calories in Chicken Caesar Wrap.

560

Nutrition Facts

Serving Size ?
Calories 560
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 810mg 34%
Total Carbohydrates 51g 17%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious menu options, and one of the standout choices is the Chicken Caesar Wrap. Packed with flavors and ingredients that complement each other perfectly, this wrap is a popular choice among food enthusiasts. In this article, we will delve into the features, benefits, and drawbacks of the Au Bon Pain Chicken Caesar Wrap.

Features of the Chicken Caesar Wrap

The Au Bon Pain Chicken Caesar Wrap is a well-crafted combination of high-quality ingredients. Here are some notable features:

  • Chicken: The wrap features tender and juicy chicken, adding a protein-packed element to the dish.
  • Romaine: Crisp, fresh romaine lettuce adds a refreshing crunch to every bite.
  • Parmesan Cheese: The inclusion of Parmesan cheese adds a rich and savory flavor profile.
  • Caesar Dressing: Creamy and tangy, the Caesar dressing brings all the ingredients together and enhances the overall flavor.
  • Wrap: The wrap itself is made with a soft and pliable tortilla, providing a convenient and portable way to enjoy the flavors.

Benefits of the Chicken Caesar Wrap

The Au Bon Pain Chicken Caesar Wrap offers several benefits that make it an enticing choice for wrap enthusiasts:

  • Satisfying and filling: With a generous portion of chicken and other ingredients, this wrap provides a hearty and satisfying meal option.
  • Varied Nutritional Profile: The wrap provides a balance of macronutrients with protein from the chicken, carbohydrates from the wrap, and essential nutrients from the lettuce and cheese.
  • Convenience: The portable nature of the wrap makes it a convenient choice for busy people who need a quick and satisfying meal on the go.
  • Flavorful Combination: The combination of chicken, romaine lettuce, Parmesan cheese and Caesar dressing creates a harmonious blend of flavors that is sure to tantalize your taste buds.

Disadvantages of the Chicken Caesar Wrap

While the Au Bon Pain Chicken Caesar Wrap has many advantages, it’s important to consider the following drawbacks:

  • Calorie content: The Chicken Caesar Wrap contains a significant number of calories, which may be a concern for individuals following a strict calorie-controlled diet.
  • Sodium Content: The wrap also contains a moderate amount of sodium, which may not be appropriate for individuals with certain dietary restrictions or those trying to limit their sodium intake.
  • Allergen Information: The specific allergens present in the Chicken Caesar Wrap are not listed in the available information. Individuals with food allergies or sensitivities should exercise caution and contact Au Bon Pain for more information.

Conclusion

The Au Bon Pain Chicken Caesar Wrap is a delicious and satisfying option for those looking for a flavorful meal. With its combination of tender chicken, crisp lettuce, tasty cheese, and creamy dressing, it offers a delightful taste experience. However, individuals should be aware of the wrap’s calorie and sodium content, as well as potential allergens. Overall, if you’re looking for a convenient and tasty option on the Au Bon Pain menu, the Chicken Caesar Wrap is definitely worth a try.

Questions and Answers

What are the main ingredients in the Chicken Caesar Wrap?

The Au Bon Pain Chicken Caesar Wrap features tender chicken, romaine lettuce, Parmesan cheese and Caesar dressing. These ingredients work together to create a flavorful and satisfying experience.

Does the Chicken Caesar Wrap provide a balanced meal?

Yes, the Chicken Caesar Wrap provides a balanced nutritional profile. It contains protein from the chicken, carbohydrates from the wrap, and essential nutrients from the lettuce and cheese. However, it’s always a good idea to consider your overall dietary needs and consult with a healthcare professional if you have specific dietary requirements.

Are there any allergens in the Chicken Caesar Wrap?

The available information does not specify the allergens present in the Chicken Caesar Wrap. If you have food allergies or sensitivities, it is advisable to exercise caution and inquire further with Au Bon Pain to ensure the wrap is safe for consumption.



Can the Chicken Caesar Wrap be modified to accommodate dietary needs?

Au Bon Pain may offer customization options for its menu items, including the Chicken Caesar Wrap. You can inquire with restaurant staff about possible modifications to accommodate your dietary preferences, such as opting for a whole wheat tortilla or requesting dressing on the side.

Is the Chicken Caesar Wrap suitable for people on a restricted calorie diet?

The Chicken Caesar Wrap contains a significant number of calories, so individuals on a strict calorie-controlled diet may need to consider this when incorporating it into their meal plan. It’s important to be mindful of portion size and balance it with other lower calorie options to meet your dietary goals.