Arby’s Double Roast Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Double Roast Beef from Arby’s.

Calories

There are 510 calories in Double Roast Beef.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains gluten soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Double Roast Beef contains gluten, soy and wheat. a Arby’s Double Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Roast Beef: Beef, Water, Salt, Sodium Phosphates







Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.

Additional Information

When it comes to satisfying your hunger with a hearty and flavorful sandwich, Arby’s Double Roast Beef is a top contender. Packed with double the amount of their signature roast beef, this sandwich offers a tantalizing combination of flavor and satisfaction. Let’s delve into the features, pros, and cons of this delicious menu item.

Features:

1. Roast Beef Abundance: The Double Roast Beef Sandwich stands out for its generous portion of delicious roast beef. With double the amount of the Roast Beef Classic, this sandwich is perfect for meat lovers craving a hearty meal.
2. Sesame Seed Bun: Nestled between two soft and fresh sesame seed buns, the Double Roast Beef sandwich offers a delightful textural contrast. The bun complements the savory flavor of the roast beef, creating a harmonious balance.

Benefits:

1. Rich in Protein: The Double Roast Beef Sandwich is a protein powerhouse with a whopping 38 grams of protein per serving. Protein is essential for muscle growth and repair, making this sandwich a great option for individuals looking to meet their daily protein needs.
2. Satisfying and filling: With a generous portion of roast beef, the Double Roast Beef Sandwich is a satisfying meal that will keep hunger at bay. Whether you’re looking for a quick lunch or a substantial dinner, this sandwich is sure to leave you feeling satisfied.
3. Customizable options: Arby’s offers a variety of condiments and toppings that allow you to personalize your Double Roast Beef Sandwich. From tangy sauces to crisp lettuce and juicy tomatoes, you can customize your sandwich to your liking.

Disadvantages:

1. Calories and fat content: It’s important to note that the Double Roast Beef Sandwich is a high-calorie option, with 510 calories and 24 grams of fat. While it can be enjoyed as an indulgence, individuals watching their calorie or fat intake may need to exercise moderation.
2. Sodium content: The sandwich also contains a significant amount of sodium, at 1610 milligrams per serving. High sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s a good idea to keep this in mind when incorporating the Double Roast Beef Sandwich into your diet.

Conclusion

The Arby’s Double Roast Beef Sandwich is a delicious choice for meat lovers looking for a satisfying and protein-packed meal. With its abundance of roast beef and customizable options, this sandwich offers a delightful combination of flavors. However, it’s important to be aware of its calorie, fat and sodium content, especially for those with special dietary needs. Enjoy this tasty treat in moderation as part of a balanced diet and enjoy every bite of this meaty masterpiece.

Questions and Answers

Can I customize my double roast beef sandwich at Arby’s?

Yes, Arby’s offers a variety of condiments and toppings that allow you to customize your Double Roast Beef Sandwich to your liking. From tangy sauces to crisp lettuce and juicy tomatoes, you can personalize your sandwich to create the perfect flavor combination.

Is the Double Roast Beef Sandwich a good protein source?

Absolutely! The Double Roast Beef Sandwich is packed with an impressive 38 grams of protein per serving. Protein is essential for muscle growth and repair, making this sandwich an excellent choice for individuals looking to meet their daily protein needs.

How many calories and fat are in the Double Roast Beef Sandwich?

The Double Roast Beef Sandwich has 510 calories and 24 grams of fat. While it can be enjoyed as a treat, it’s important to be aware of its calorie and fat content, especially if you’re watching your calorie intake or following a special diet plan.

Is the Double Roast Beef Sandwich high in sodium?

Yes, the Double Roast Beef Sandwich contains 1610 milligrams of sodium per serving. High sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s a good idea to keep this in mind when incorporating the sandwich into your diet and to be mindful of your overall sodium intake.

Are there any allergens in the Double Roast Beef Sandwich?

Yes, the Double Roast Beef Sandwich contains gluten, soy and wheat. It does not contain egg, fish, milk, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution and consult with Arby’s staff for specific allergen information.