Applebee’s Cedar Salmon with Maple Mustard Glaze Nutrition Facts

Nutrition facts and Weight Watchers points for Cedar Salmon with Maple Mustard Glaze from Applebee’s.

Calories

There are 350 calories in Cedar Salmon with Maple Mustard Glaze.

350

Nutrition Facts

Serving Size 1 order
Calories 350
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1660mg 69%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 18g  
Protein 37g 74%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying seafood dish, Applebee’s Cedar Salmon with Maple Mustard Glaze is an enticing choice. This flavorful entree combines the natural goodness of cedar-grilled salmon with a delicious maple mustard glaze, creating a harmonious blend of sweet and tangy flavors. Let’s explore the features, pros and cons of this delicious dish.

Features:

  1. Cedar Grilled Salmon: The star of this dish is tender and flaky salmon fillet cooked to perfection on a cedar plank. The grilling process gives the salmon a smoky aroma and a subtle earthy flavor.
  2. Maple Mustard Glaze: The salmon is generously coated with a delicious maple mustard glaze. This combination of sweet maple syrup and tangy mustard creates a balanced flavor profile that complements the natural richness of the salmon.
  3. Nutritional Value: At 350 calories per serving, Applebee’s Cedar Salmon with Maple Mustard Glaze is a satisfying meal option. It is a good source of protein, providing 37 grams per serving, making it an excellent choice for those looking to incorporate protein into their diet.

Benefits:

  1. Rich in Omega-3 Fatty Acids: Salmon is known for its high levels of omega-3 fatty acids, which are essential for brain health, heart health, and reducing inflammation in the body. Incorporating Cedar Salmon with Maple Mustard Glaze into your diet can be a delicious way to boost your omega-3 intake.
  2. Flavorful and unique combination: The marriage of cedar-grilled salmon with maple mustard glaze creates a unique flavor profile that tantalizes the taste buds. The smoky notes from the cedar plank complement the sweetness of the maple syrup, while the tangy mustard adds a delightful kick.
  3. Good source of protein: Salmon is a nutrient-dense fish and an excellent source of high-quality protein. Protein is essential for building and repairing tissue, supporting muscle growth, and maintaining overall health and well-being. Incorporating this dish into your diet provides a significant protein boost.

Downside:

  1. Calories: While Applebee’s Cedar Salmon with Maple Mustard Glaze is a delicious and nutritious seafood option, it is important to consider its caloric content. At 350 calories per serving, it may be a higher calorie choice for individuals following a strict calorie-restricted diet.
  2. Sodium Content: This dish contains 1660 mg of sodium per serving, which is approximately 69% of the Daily Value. Individuals on sodium-restricted diets should use caution when consuming this dish and consider alternative options.

Conclusion

Applebee’s Cedar Salmon with Maple Mustard Glaze is an enticing seafood dish that combines the natural flavors of cedar-grilled salmon with a delicious maple mustard glaze. Salmon offers many benefits, including being a rich source of omega-3 fatty acids and providing a substantial amount of protein. However, individuals watching their calorie and sodium intake should be aware of the nutritional content of this dish. Overall, this tasty and satisfying dish is a fantastic choice for seafood lovers looking for a memorable dining experience at Applebee’s.

Questions and Answers

Is Applebee’s Cedar Salmon with Maple Mustard Glaze a healthy choice?

Applebee’s Cedar Salmon with Maple Mustard Glaze can be part of a healthy diet. It is a good source of protein and contains omega-3 fatty acids. However, individuals on calorie-restricted or sodium-restricted diets should be mindful of their intake.

Does Applebee’s Cedar Salmon with Maple Mustard Glaze contain any allergens?

Allergen information for this dish is not available on the website. If you have specific dietary restrictions or allergies, we recommend that you contact Applebee’s directly for detailed information.

Can I customize the Cedar Salmon with Maple Mustard Glaze at Applebee’s?

Applebee’s does offer some customization options for their entrees, but it may vary by location. You may inquire with restaurant staff about possible modifications or substitutions to accommodate your preferences or dietary needs.

What other seafood options are available at Applebee’s?

Applebee’s offers a variety of seafood dishes in addition to the Cedar Salmon with Maple Mustard Glaze. Some of the options may include shrimp, fish, and other seafood items. It is best to check the menu or call the restaurant for current seafood offerings.

How much is the Applebee’s Cedar Salmon with Maple Mustard Glaze?

The price of the Applebee’s Cedar Salmon with Maple Mustard Glaze may vary by location and time of day. It is recommended that you check the current menu or contact the specific Applebee’s restaurant you plan to visit for accurate pricing information.