7-Eleven Sausage Egg & Cheese Croissant Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage Egg & Cheese Croissant Breakfast Sandwich from 7-Eleven.

7-Eleven Sausage Egg & Cheese Croissant Breakfast Sandwich Calories

There are 410 calories in Sausage Egg & Cheese Croissant Breakfast Sandwich.

Sausage Egg & Cheese Croissant Breakfast Sandwich Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

7-Eleven Sausage Egg & Cheese Croissant Breakfast Sandwich Allergens

We are working on getting the allergen information for this item.

7-Eleven Sausage Egg & Cheese Croissant Breakfast Sandwich Ingredients

We are working on getting the ingredients for this item.

Additional Information

Breakfast is often described as the most important meal of the day, and with good reason. Starting the morning with a satisfying and nutritious meal sets the tone for the rest of the day. If you’re looking for a convenient and delicious option, the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich could be the answer.

Features

The 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich is a delicious combination of flavours and textures. Here are some of its key features:

• High in protein: With 14 grams of protein, this sandwich provides a significant amount of this essential macronutrient. Protein is known to promote satiety and can help maintain muscle mass throughout the day.
• Rich in flavour: The savoury sausage, fluffy scrambled egg and melted cheese create a harmonious blend of flavours that will tantalise your taste buds.
• Conveniently packaged: Available as a grab-and-go option in 7-Eleven stores, this sandwich is perfect for those busy mornings when you’re short on time. It’s individually wrapped so it’s easy to enjoy on your way to work or during your morning commute.
• Warm and comforting: The croissant bun adds a touch of indulgence to the sandwich, providing a buttery and flaky texture that pairs perfectly with the savoury fillings to create a satisfying and comforting breakfast experience.

Advantages

There are several benefits to choosing the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich:

• Nutritional balance: This sandwich balances macronutrients by providing protein from the sausage and egg, carbohydrates from the croissant and fats from the cheese. This combination can help keep you energised and satisfied until your next meal.
• Time saving: The grab-and-go nature of this sandwich saves you valuable time in the morning. Instead of spending time preparing a meal from scratch, you can simply grab one on your way to work.
• Portability: The individually wrapped packaging makes it easy to take this sandwich with you wherever you go. Whether you’re heading to the office, the gym or a morning meeting, you can enjoy a delicious and filling breakfast on the go.

Downside

While the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich has many pros, it’s important to consider a few potential cons:

• Calorie content: This sandwich contains 410 calories, which may be higher than some other breakfast options. It’s important to factor this into your overall daily calorie intake if you’re watching your weight or following a specific diet plan.
• Sodium content: With 720 milligrams of sodium, this sandwich contributes significantly to your daily sodium limit. If you’re watching your sodium intake for health reasons, you may want to take this into consideration when enjoying this sandwich.

Overall, the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich offers a tasty and convenient breakfast solution for people on the go. Its protein content, balanced flavour and portability make it a popular choice for people looking for a satisfying morning meal. Just be mindful of its calorie and sodium content and enjoy it as part of a well-rounded and balanced diet.

Questions and answers

Is 7-Eleven’s Sausage, Egg & Cheese Croissant Breakfast Sandwich a healthy breakfast option?

While the 7-Eleven Sausage Egg & Cheese Croissant Breakfast Sandwich provides a balanced combination of protein, carbohydrates and fats, it’s important to consider your individual nutritional needs and goals. It contains 410 calories and 720 milligrams of sodium, so if you’re watching your calorie or sodium intake, enjoy it in moderation or look for lower-calorie alternatives.

Can I enjoy the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich if I am on a vegetarian or vegan diet?

Unfortunately, this particular sandwich contains sausage, egg and cheese, making it unsuitable for those on a vegetarian or vegan diet. However, 7-Eleven may have other vegetarian or vegan breakfast options that you can explore.

Can I customise the ingredients in the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich?

The ingredients in the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich are pre-determined by the brand. However, if you have specific dietary restrictions or preferences, it’s always a good idea to check with your local 7-Eleven store to see if they offer any customisation options or alternative breakfast sandwiches that better suit your needs.

Does the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich contain any allergens?

Unfortunately, allergen information for this particular sandwich is not available on the website. If you have a specific food allergy or intolerance, we recommend that you contact 7-Eleven directly or check the packaging or ingredient list of the product before consuming to ensure that it does not contain any ingredients that may cause an allergic reaction.

Is the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich available all day?

The availability of the 7-Eleven Sausage, Egg & Cheese Croissant Breakfast Sandwich may vary depending on the 7-Eleven location. While some stores may offer it as part of their all-day breakfast menu, others may have specific breakfast hours during which it is available. It’s best to check with your local 7-Eleven store to find out what they offer and when it’s available.