Zoes Kitchen Tzatziki Nutrition Facts

Nutrition facts and Weight Watchers points for Tzatziki from Zoes Kitchen.

Calories

There are 35 calories in Tzatziki.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s tzatziki sauce made of?

Tzatziki is made simply with yogurt, drained cucumber, olive oil, fresh herbs (usually mint or dill), garlic, lemon juice and salt. It’s a refreshing chilled sauce, dip or spread. I traveled to Greece last fall and ordered tzatziki at every restaurant.

Additional Information

In the realm of Greek cuisine, few sauces can match the exquisite taste and versatility of Zoes Kitchen Tzatziki. With its creamy texture and vibrant flavors, this delicious condiment has become a favorite of food lovers around the world. Made from a combination of yogurt, cucumber, olive oil, fresh herbs, garlic, lemon juice and salt, Tzatziki offers a refreshing and cooling experience that complements a wide variety of dishes.

Features of Zoes Kitchen Tzatziki

Zoes Kitchen Tzatziki has a number of unique features that make it an outstanding choice among sauces:

1. Creamy and refreshing: The base of Zoes Kitchen Tzatziki is yogurt, which gives it a rich and creamy texture. Combined with the cooling effect of cucumber, it creates a refreshing sensation that balances the savory and spicy flavors.
2. Burst of flavor: The combination of fresh herbs, including mint or dill, garlic and lemon juice infuses the sauce with a medley of aromatic flavors. The result is a tangy, herbaceous flavor that adds depth to any dish it accompanies.
3. Versatility: Zoes Kitchen Tzatziki is incredibly versatile and can be used in many different ways. It serves as a delicious dip for pita bread, fresh vegetables or chips. It also goes great with grilled meats such as chicken kebabs or lamb kebabs. It can also be used as a spread on sandwiches or as a topping for burgers and wraps.

Benefits of Zoes Kitchen Tzatziki

1. Low in calories and fat: For the health conscious, Zoes Kitchen Tzatziki is an excellent choice. It is low in calories and fat, making it a guilt-free addition to your meals. Its yogurt base provides protein and calcium while keeping calories in check.
2. Fresh and nutritious ingredients: Zoes Kitchen Tzatziki is made with fresh ingredients such as yogurt, cucumber and herbs. These ingredients contribute to its nutritional value, providing vitamins and minerals that support a healthy diet.
3. Enhances taste and texture: The creamy and tangy profile of Zoes Kitchen Tzatziki enhances the overall flavor and texture of dishes. Whether you’re enjoying grilled meats, salads or even roasted vegetables, a dollop of tzatziki adds a delightful twist that elevates the taste experience.

Disadvantages of Zoes Kitchen Tzatziki

While Zoe’s Kitchen Tzatziki offers many benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: Tzatziki typically contains sodium due to the use of salt and other seasonings. If you’re on a low-sodium diet, it’s important to consume it in moderation or find low-sodium alternatives.
2. Allergen and ingredient information: The specific allergen and ingredient information for Zoes Kitchen Tzatziki is not listed in the available content. If you have specific dietary restrictions or allergies, it’s advisable to contact Zoes Kitchen directly or visit their official website for detailed information.
3. Personal taste preferences: Tzatziki has a distinct flavor profile that may not appeal to everyone. Some people may find the spiciness or presence of garlic to be overpowering. It’s always a good idea to try a small serving before incorporating it into your meals on a large scale.

Conclusion

Zoes Kitchen Tzatziki is a delicious and versatile Greek sauce that adds a burst of flavor and texture to a variety of dishes. Its creamy and refreshing nature, along with its nutritional benefits, make it an excellent choice for those looking for a healthier and tastier alternative to traditional condiments. While considering the potential drawbacks, it’s worth exploring this tantalizing sauce and discovering how it can enhance your culinary adventures.

Questions and Answers

Is Zoes Kitchen Tzatziki suitable for people on a low calorie diet?

Yes, Zoes Kitchen Tzatziki is a great choice for people on a low-calorie diet. It contains only 35 calories per serving, making it a light and flavorful way to enhance your meals without adding excessive calories.

Can Zoes Kitchen Tzatziki be enjoyed by people with dietary restrictions?

While the available information does not specify allergens and ingredients, Zoes Kitchen Tzatziki typically contains yogurt, cucumber and herbs. However, if you have specific dietary restrictions or allergies, it is advisable to contact Zoes Kitchen directly or visit their official website for detailed information.

How long does Zoes Kitchen Tzatziki stay fresh?

The shelf life of Zoes Kitchen Tzatziki may vary depending on factors such as storage conditions and the sell-by date provided by the manufacturer. It is recommended that you check the expiration date on the packaging and follow any storage instructions provided to ensure optimal freshness.

Can I freeze Zoes Kitchen Tzatziki?

While freezing Zoes Kitchen Tzatziki is technically possible, it may change the texture and consistency of the sauce. Yogurt-based sauces may become grainy or separate when frozen and thawed. For the best flavor and texture, it is generally recommended that tzatziki be eaten fresh or refrigerated for short-term storage.

Can Zoes Kitchen Tzatziki be used as a vegan or dairy-free alternative?

Zoes Kitchen Tzatziki is traditionally made with yogurt, which is a dairy product. As such, it is not suitable for those following a vegan or dairy-free diet. However, there are alternative recipes that use non-dairy yogurt substitutes, such as coconut or almond based yogurts, to create a vegan-friendly version of tzatziki.