Zoes Kitchen Steak Kabobs Nutrition Facts

Nutrition facts and Weight Watchers points for Steak Kabobs from Zoes Kitchen.

Calories

There are 490 calories in Steak Kabobs.

490

Nutrition Facts

Serving Size 1 Serving
Calories 490
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 7g 35%
Trans Fat 0.5g  
Cholesterol 95mg 32%
Sodium 540mg 23%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 42g 84%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of delicious Mediterranean cuisine? Then look no further than Zoes Kitchen’s Steak Kabobs. Bursting with flavor and packed with nutritious ingredients, these juicy kabobs are a treat for your taste buds. In this expert article, we’ll explore the features, pros, and cons of Zoes Kitchen Steak Kabobs to help you make an informed dining decision.

Features:

Zoes Kitchen Steak Kabobs are carefully crafted with premium ingredients to deliver a delightful dining experience. Here are the notable features of these delicious kabobs:

  • Tender steak: The kabobs feature juicy cuts of steak, expertly seasoned and grilled to perfection. The tender meat offers a satisfying texture and rich flavor.
  • Fresh vegetables: In addition to the steak, the kabobs are topped with a colorful medley of fresh vegetables, including bell peppers, onions and tomatoes. These vegetables not only enhance the visual appeal, but also contribute to the overall flavor and nutritional value of the dish.
  • Authentic Mediterranean spices: Zoe’s Kitchen steak kabobs are seasoned with a blend of authentic Mediterranean spices, adding a delightful aroma and a hint of exotic flavor to every bite.

Benefits:

Indulging in Zoes Kitchen Steak Kabobs brings with it a number of benefits that make them a favorable choice for health-conscious food enthusiasts:

  • High Protein Option: Each serving of Steak Kabobs provides a generous amount of protein with 42 grams per serving. Protein is essential for muscle growth, repair and overall health.
  • Wholesome Ingredients: Zoe’s Kitchen is committed to using fresh, high-quality ingredients in its dishes. The inclusion of fresh vegetables in the Steak Kabobs provides essential vitamins, minerals and fiber.
  • Low carbohydrate content: With only 18 grams of total carbohydrates per serving, the Steak Kabobs may be a suitable choice for individuals following a low-carb or ketogenic diet.
  • No artificial additives: Zoe’s Kitchen prides itself on offering meals that are free of artificial additives, preservatives and MSG. This ensures a cleaner and healthier eating experience.

Disadvantages:

While Zoes Kitchen Steak Kabobs have many positive attributes, it’s important to consider some potential drawbacks:

  • Calorie Content: The Steak Kabobs contain 490 calories per serving, which may be higher than desired for those on a low-calorie diet. It’s important to consider portion size and balance the meal with lower calorie options.
  • Sodium Content: Each serving of Steak Kabobs contains 540 mg of sodium. Individuals with dietary restrictions or who are trying to limit their sodium intake should be aware of this.

Conclusion

Zoes Kitchen Steak Kabobs offer a delicious and nutritious meal option with their tender steak, fresh vegetables, and authentic Mediterranean flavors. While they do have some calorie and sodium concerns, they can be enjoyed as part of a well-balanced meal.
Next time you visit Zoe’s Kitchen, don’t miss the opportunity to try these delicious steak kabobs. Your taste buds and your body will thank you for indulging in this delicious Mediterranean treat!

Questions and Answers

Are Zoes Kitchen Steak Kabobs a healthy choice?

Zoes Kitchen Steak Kabobs can be part of a healthy diet. They are a good source of protein and contain fresh vegetables. However, it’s important to consider portion sizes and balance the meal with other nutritious foods to meet your dietary goals.

What are the main ingredients in Zoes Kitchen Steak Kabobs?

The main ingredients in Zoes Kitchen Steak Kabobs are tender pieces of steak, fresh vegetables such as peppers, onions and tomatoes, and a tasty blend of Mediterranean spices.

Are there any allergens in Zoes Kitchen Steak Kabobs?

The specific allergen information for Zoes Kitchen Steak Kabobs is not listed on the website. If you have specific dietary concerns or allergies, it’s best to contact the restaurant directly for detailed information.



How many kabobs are in a serving of Zoes Kitchen Steak Kabobs?

Each serving of Zoes Kitchen Steak Kabobs typically contains 1 serving, but if you choose the Kabob Family Dinner option, it contains 12 kabobs along with a variety of other side dishes.

Are there vegetarian or vegan options for those who don’t eat meat?

While Zoes Kitchen offers a variety of vegetarian and vegan options on their menu, the Steak Kabobs specifically include steak as the main protein. However, they do have other delicious vegetarian and vegan options to choose from.