Zoes Kitchen Roasted Vegetables Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Vegetables from Zoes Kitchen.

Calories

There are 110 calories in Roasted Vegetables.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and tasty side dishes, Zoes Kitchen Roasted Vegetables are a fantastic choice. Packed with healthy ingredients and bursting with flavor, these roasted vegetables are a delicious addition to any meal. In this article, we will explore the features, benefits, and drawbacks of Zoes Kitchen Roasted Vegetables.

Features & Benefits

Zoes Kitchen Roasted Vegetables are carefully prepared using a selection of fresh and high quality vegetables. While the specific vegetable medley may vary, you can expect a colorful mix of vegetables such as zucchini, bell peppers, onions and carrots. The vegetables are seasoned with just the right amount of salt, pepper and herbs to enhance their natural flavors.

Benefits:

1. Nutritious: Zoes Kitchen Roasted Vegetables offer a number of health benefits. They are a rich source of essential vitamins and minerals, including fiber, vitamin C and vitamin A. The vegetables provide a satisfying crunch and are an excellent way to incorporate more plant-based foods into your diet.
2. Low in calories: If you’re watching your calorie intake, Zoes Kitchen Roasted Vegetables are a great choice. With only 110 calories per serving, they are a low-calorie option that can help you maintain a healthy weight or support your weight loss goals.
3. Versatile Side Dish: These roasted vegetables are incredibly versatile and can complement a variety of main dishes. Whether you enjoy them with grilled chicken, roasted salmon, or as part of a vegetarian meal, they’ll add a burst of flavor and texture to your plate.
4. Made from Scratch: Zoe’s Kitchen prides itself on preparing its food by hand using fresh ingredients. By choosing their roasted vegetables, you can enjoy a side dish that is made from scratch, free from artificial additives, deep fryers or microwaves.

Disadvantages:

While Zoes Kitchen Roasted Vegetables offer numerous benefits, it’s important to consider a few drawbacks:
1. Sodium content: The roasted vegetables contain 280 mg of sodium per serving, which is 12% of the recommended daily value. If you’re watching your sodium intake or have special dietary restrictions, it’s important to be aware of the sodium content and adjust your overall meal plan accordingly.
2. Limited allergen information: At the time of this writing, Zoes Kitchen does not provide allergen information for their fried vegetables. If you have food allergies or sensitivities, it’s best to exercise caution or contact the restaurant for more details.

Bottom line

Zoes Kitchen Roasted Vegetables are a delicious and nutritious side dish that can enhance your meals. With their vibrant mix of vegetables, low calorie content and handcrafted preparation, they offer a number of benefits. However, it’s important to be aware of the sodium content and limited allergen information. If you’re looking for a tasty and healthy addition to your plate, Zoes Kitchen Roasted Vegetables are definitely worth a try.

Questions and Answers

Are Zoes Kitchen roasted vegetables suitable for vegetarians or vegans?

Yes, Zoes Kitchen Roasted Vegetables are suitable for both vegetarians and vegans. They are made entirely from plant-based ingredients and contain no animal products.

Can I customize the vegetable mix in Zoes Kitchen Roasted Vegetables?

The specific vegetable mix in Zoes Kitchen Roasted Vegetables may vary and customization options may be limited. It’s best to contact the restaurant directly to inquire about any customization options available.

How many servings are in one container of Zoes Kitchen Roasted Vegetables?

The serving size for Zoes Kitchen Roasted Vegetables is not stated on the website. It is recommended that you check the packaging or contact the restaurant to determine the number of servings in a container.

Are Zoes Kitchen Roasted Vegetables gluten free?

While Zoes Kitchen Roasted Vegetables do not contain any gluten-containing ingredients, it’s important to note that they may be prepared in a kitchen that handles gluten-containing products. Cross-contamination is possible, so individuals with gluten sensitivities or allergies should exercise caution.

Can I reheat Zoes Kitchen roasted vegetables?

Yes, you can reheat Zoes Kitchen Roasted Vegetables. To maintain their texture and flavor, it is recommended to reheat them in an oven or toaster. Simply place them in a preheated oven at a moderate temperature until heated through.