Nutrition facts and Weight Watchers points for Potato Salad from Zoes Kitchen.
Calories
There are 240 calories in Potato Salad.
Nutrition Facts
Serving Size | ? | |
Calories | 240 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Zoes Kitchen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to delicious and satisfying side dishes, Zoe’s Kitchen Potato Salad is a popular choice. This article explores the features, pros, and cons of this delicious dish, offering insight into what makes it a standout option for your next meal.
Features:
Zoes Kitchen Potato Salad is a flavorful combination of ingredients that come together to create a memorable culinary experience. Here are some key features of this delicious side dish:
- Taste: Potato Salad is packed with savory flavors that will leave your taste buds craving more. It strikes the perfect balance between the creaminess of the dressing and the natural earthiness of the potatoes.
- Ingredients: While the exact ingredients of Zoes Kitchen Potato Salad are not listed on the website, it typically includes potatoes, mayonnaise or a mayo-based dressing, and various seasonings. The specific blend of ingredients used by Zoes Kitchen ensures a harmonious flavor profile.
- Versatility: This potato salad can complement a variety of entrees, making it a versatile addition to any meal. Whether you’re enjoying it with grilled meats, sandwiches or as part of a picnic spread, it will add a delightful touch to your dining experience.
Benefits:
Zoes Kitchen Potato Salad offers several benefits that contribute to its appeal among food lovers. Here are some notable benefits of indulging in this delicious side dish:
- Rich in flavor: The combination of ingredients in Zoes Kitchen Potato Salad creates a truly satisfying flavor profile. The creamy dressing coats the potatoes, enhancing their natural flavor and providing a delightful texture.
- Nutritional Value: While the website does not provide a detailed nutritional breakdown, potatoes are generally a good source of essential nutrients such as potassium, vitamin C and fiber. Depending on the specific recipe and ingredients used, Zoes Kitchen Potato Salad can be a nutritious addition to your meal.
- Convenience: Zoes Kitchen Potato Salad saves you the time and effort of preparing the dish from scratch. It is readily available at Zoes Kitchen locations, allowing you to enjoy a delicious side dish without the need for extensive preparation.
Downside:
While Zoes Kitchen Potato Salad offers numerous benefits, it’s important to consider some potential drawbacks before making it a regular part of your diet:
- Calorie content: The webpage states that Zoes Kitchen Potato Salad contains 240 calories per serving. If you are watching your calorie intake or following a specific diet plan, it is important to be aware of portion sizes to ensure it fits into your overall meal plan.
- Sodium content: Potato salad contains 310 mg of sodium per serving, which is 13% of the recommended daily value. Individuals on a low sodium diet should be cautious when consuming this dish as it may contribute to their daily sodium limit.
- Allergen Information: There is no specific allergen information listed on this webpage for Zoes Kitchen Potato Salad. If you have food allergies or sensitivities, it is advisable to contact Zoes Kitchen directly or consult with their staff to ensure the dish is safe for consumption.
Conclusion
Zoes Kitchen Potato Salad is a delicious side dish known for its rich flavor and versatility. While it offers numerous benefits such as taste and convenience, it’s important to be aware of its calorie and sodium content, as well as potential allergens. As with any food, moderation and personal dietary considerations should be taken into account. So next time you visit Zoe’s Kitchen, consider adding this delicious potato salad to your order for a satisfying dining experience.
Questions and Answers
1. Can I find the specific ingredients of Zoes Kitchen Potato Salad?
While the website does not provide a detailed list of ingredients for Zoes Kitchen Potato Salad, it typically includes potatoes, mayonnaise or a mayo-based dressing, and various seasonings. The specific blend of ingredients used by Zoes Kitchen ensures a harmonious flavor profile.
2. Is Zoes Kitchen Potato Salad a healthy choice?
Zoes Kitchen Potato Salad can be a nutritious addition to your meal, depending on the specific recipe and ingredients used. Potatoes are generally a good source of essential nutrients such as potassium, vitamin C and fiber. However, it’s important to watch portion sizes and consider any dietary restrictions or health goals you may have.
3. Does Zoes Kitchen Potato Salad contain any allergens?
The website does not provide specific information about allergens in Zoes Kitchen Potato Salad. If you have food allergies or sensitivities, it is advisable to contact Zoes Kitchen directly or consult with their staff to ensure that the dish is safe for consumption.
4. Can I enjoy Zoes Kitchen Potato Salad if I’m watching my calorie intake?
Zoes Kitchen Potato Salad has 240 calories per serving. If you’re watching your calorie intake, it’s important to be mindful of portion size and how this dish fits into your overall meal plan. Moderation and portion control are key to incorporating this dish into a balanced diet.
5. Is Zoes Kitchen Potato Salad suitable for people on a low sodium diet?
Zoes Kitchen Potato Salad contains 310mg of sodium per serving, which is 13% of the recommended daily value. Individuals on a low sodium diet should be cautious when consuming this dish as it may contribute to their daily sodium limit. It’s a good idea to consult a healthcare professional or dietitian for personalized advice based on your specific dietary needs.