Nutrition facts and Weight Watchers points for Mediterranean Lentil Soup To Go from Zoes Kitchen.
Calories
There are 700 calories in Mediterranean Lentil Soup To Go.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 700 | |
| Calories From Fat | 120 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2450mg | 102% |
| Total Carbohydrates | 110g | 37% |
| Dietary Fiber | 20g | 80% |
| Sugars | 11g | |
| Protein | 40g | 80% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Zoes Kitchen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a hearty and flavorful soup that combines Mediterranean flavors with the goodness of lentils, look no further than Zoes Kitchen Mediterranean Lentil Soup To Go. This delicious soup is packed with wholesome ingredients and offers a number of benefits for your taste buds and overall well-being.
Features & Benefits
Zoes Kitchen Mediterranean Lentil Soup To Go is a rich and satisfying soup that is conveniently available in pints and quarts to take with you wherever you go. It is made with a blend of green lentils, carrots and tomatoes, creating a harmonious combination of flavors that will tantalize your palate.
Benefits:
- Nutritious ingredients: Lentils are known for their high protein content, making this soup a great choice for those looking to incorporate more plant-based protein into their diet. In addition, lentils are a good source of fiber, which promotes healthy digestion and may help with weight management.
- Mediterranean Flavors: The Mediterranean diet is renowned for its health benefits, and this soup captures the essence of this culinary tradition. With ingredients like tomatoes, carrots, and aromatic herbs and spices, Zoes Kitchen Mediterranean Lentil Soup To Go brings the vibrant and healthy flavors of the Mediterranean to your taste buds.
- Convenient and portable: To Go packaging makes it easy to enjoy this delicious soup on the go. Whether you’re heading to the office, going on a picnic, or just need a quick and nutritious meal, Zoes Kitchen has you covered. Just grab a container of this soup and you’ll have a satisfying and healthy meal wherever you are.
Disadvantages:
While Zoes Kitchen Mediterranean Lentil Soup To Go offers many benefits, it’s important to consider a few potential drawbacks:
- High calories: This soup is relatively high in calories, with 700 calories per serving. If you’re watching your calorie intake, it’s important to keep this in mind and consider portion control.
- Sodium Content: The soup contains 2450 mg of sodium per serving, which is over 100% of the recommended daily value. Individuals who need to limit their sodium intake due to health concerns should be aware of this and consider other options.
- Allergen and Ingredient Information: Unfortunately, specific allergen and ingredient information for Zoes Kitchen Mediterranean Lentil Soup To Go is not available on the website at the time of this writing. This lack of information may be a drawback for individuals with specific dietary restrictions or food allergies.
Conclusion
Zoes Kitchen Mediterranean Lentil Soup To Go is a flavorful and nutritious option for those looking for a convenient and delicious meal. With its blend of quality ingredients and Mediterranean-inspired flavors, this soup offers a delightful culinary experience. However, it’s important to be aware of the calorie and sodium content, as well as the lack of detailed allergen and ingredient information. As with any food choice, it’s always a good idea to consider your individual dietary needs and preferences.
Questions and Answers
What makes Zoes Kitchen Mediterranean Lentil Soup To Go unique?
Zoes Kitchen Mediterranean Lentil Soup To Go is unique in its combination of Mediterranean flavors and the healthy goodness of lentils. It’s a convenient and portable option that allows you to enjoy the rich and satisfying taste of this soup wherever you are.
Is Zoes Kitchen Mediterranean Lentil Soup To Go suitable for vegans?
Yes, Zoes Kitchen Mediterranean Lentil Soup To Go is vegan friendly. It contains no animal products, making it a great choice for those following a vegan diet or looking for plant-based meal options.
Can Zoes Kitchen Mediterranean Lentil Soup To Go help with weight loss?
Zoes Kitchen Mediterranean Lentil Soup To Go can be a beneficial addition to a weight loss diet. Lentils, the main ingredient in this soup, are rich in protein and fiber, which can help promote satiety and support healthy weight management. However, it’s important to consider portion control and incorporate the soup into a balanced and calorie-controlled eating plan.
Does Zoes Kitchen Mediterranean Lentil Soup To Go contain any allergens?
The specific allergen information for Zoes Kitchen Mediterranean Lentil Soup To Go is not currently available. It is recommended that you contact Zoes Kitchen directly or consult the packaging or labeling for detailed information on potential allergens. This is especially important for individuals with specific dietary restrictions or food allergies.
How can I enjoy Zoes Kitchen Mediterranean Lentil Soup To Go?
Zoes Kitchen Mediterranean Lentil Soup To Go can be enjoyed on its own as a satisfying and nutritious meal. You can also pair it with a side salad, whole grain bread or pita for a more substantial meal. Consider adding a squeeze of lemon juice or a sprinkle of fresh herbs for an extra burst of flavor.