Zoes Kitchen Kids Greek Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Greek Side Salad from Zoes Kitchen.

Calories

There are 35 calories in Kids Greek Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing healthy and tasty options for kids, Zoes Kitchen has you covered. One of their standout menu items is the Kids Greek Side Salad. Packed with flavor and healthy ingredients, this salad is a fantastic choice for kids looking for a light and refreshing meal. Let’s delve into the features, pros, and cons of the Zoes Kitchen Kids Greek Side Salad.

Features:

The Zoes Kitchen Kids Greek Side Salad is a combination of fresh and vibrant ingredients that come together to create a delightful culinary experience. Here are some key features of this salad:

1. Crisp vegetables: The salad is composed of a variety of crisp and colorful vegetables, including lettuce, tomatoes, cucumbers, and red onions. These ingredients provide a satisfying crunch and contribute to the overall freshness of the salad.
2. Greek flavors: The salad is infused with classic Greek flavors such as feta cheese and a tangy Greek dressing. These ingredients add a savory and tangy flavor that perfectly complements the vegetables.
3. Nutritious: This salad is a great source of essential nutrients. It contains moderate amounts of protein, carbohydrates and healthy fats, making it a balanced option for kids.

Benefits:

1. Healthy Choice: The Zoes Kitchen Kids Greek Side Salad is a healthier alternative to many fast food options. It provides kids with a nutritious meal that includes a variety of vegetables and lean protein.
2. Promotes a balanced diet: Introducing salads to children at a young age can encourage them to develop healthy eating habits. The Kids Greek Side Salad exposes children to different flavors and textures, making it easier for them to accept a variety of foods.
3. Promotes growth and development: The salad’s ingredients, such as lettuce and tomatoes, are rich in vitamins and minerals that are essential for a child’s growth and development. These nutrients contribute to overall health and well-being.

Disadvantages:

While the Zoes Kitchen Kids Greek Side Salad has numerous benefits, it’s important to consider a few potential drawbacks:

1. Limited variety: The salad may not appeal to children with specific taste preferences or dietary restrictions. Some children may prefer more familiar ingredients or different flavor profiles.
2. Allergen Concerns: The specific allergen information for the Kids Greek Side Salad is not provided on the website. This could be a concern for parents or caregivers who need to be aware of specific food allergies.
3. Availability: Zoe’s Kitchen locations may not be easily accessible to everyone. The availability of the Kids Greek Side Salad may be limited to certain areas, which may limit its accessibility for some families.

Conclusion

The Zoes Kitchen Kids Greek Side Salad is a delicious and nutritious option for kids. Its fresh ingredients, Greek flavors and balanced nutritional profile make it an excellent choice for parents who want to provide a healthy meal for their children. While there may be limitations in terms of variety, allergen information and availability, the overall benefits of this salad outweigh the drawbacks. So next time you take your little ones to Zoes Kitchen, consider ordering the Kids Greek Side Salad for a tasty and health-conscious dining experience.

Questions and Answers

Is the Zoes Kitchen Kids Greek Side Salad suitable for children with food allergies?

Unfortunately, specific allergen information for the Kids Greek Side Salad is not available on the website. It is recommended that you contact the restaurant directly or ask the staff about any allergens that may be present in the salad.

Can I customize the Zoes Kitchen Kids Greek Side Salad to fit my child’s preferences?

Zoes Kitchen offers customizable options on some of their menu items. It is worth asking the staff if they can accommodate any special requests or modifications to the Kids Greek Side Salad, such as removing certain ingredients or adjusting the dressing.

Is the Zoes Kitchen Kids Greek Side Salad a filling meal for children?

The Kids Greek Side Salad is intended to be a side dish, not a main course. While it provides a balance of nutrients, it may not be sufficient as a stand-alone meal for children with larger appetites. Consider combining it with another protein source or additional side dishes to ensure your child’s satisfaction.

Can I order the Zoes Kitchen Kids Greek Side Salad to go or for delivery?

Zoes Kitchen typically offers take-out and delivery options for their menu items. You can check their website or contact your local Zoes Kitchen to inquire about their specific ordering and delivery services. Enjoy the convenience of enjoying the Kids Greek Side Salad in the comfort of your own home.

Are there any other kid-friendly options at Zoes Kitchen?

Zoes Kitchen offers a number of kid-friendly options beyond the Kids Greek Side Salad. Their menu includes items such as Grilled Chicken Strips, Pita Sandwiches, and Pasta Dishes tailored to kids’ tastes. Feel free to explore their menu to find other delicious and healthy choices for your little ones.