Nutrition facts and Weight Watchers points for Chicken Rollups from Zoes Kitchen.
There are 560 calories in Chicken Rollups.
|Calories From Fat
|Amount Per Serving
|% Daily Value*
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Zoes Kitchen
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
When it comes to a satisfying and flavorful meal, Zoes Kitchen Chicken Rollups are a popular choice. These rollups offer a combination of tender chicken, savory ingredients, and a delicious sauce, making them a go-to option for those looking for a delicious and convenient meal. Let’s take a closer look at the features, pros, and cons of Zoes Kitchen Chicken Rollups.
1. High Quality Ingredients: Zoes Kitchen prides itself on using high quality ingredients in its Chicken Rollups. The chicken is tender and cooked to perfection, while other ingredients are carefully selected to provide optimal flavor and texture.
2. Flavorful sauce: The rollups are accompanied by a flavorful sauce that adds an extra punch of flavor. The sauce is a perfect blend of Mediterranean spices, making it a delicious addition to the chicken.
3. Convenient portability: Zoes Kitchen Chicken Rollups are designed for convenience. They are rolled into a tortilla-like wrap, making them easy to hold and eat on the go. This feature makes them an excellent option for busy people who need a quick and satisfying meal.
1. Nutritious option: Despite their delicious taste, Zoes Kitchen Chicken Rollups offer some nutritional benefits. They are a good source of protein, with each rollup containing 40g of protein. Protein is essential for building and repairing tissues, making it an important part of a balanced diet.
2. Moderately balanced macronutrients: While Zoes Kitchen Chicken Rollups contain a moderate amount of total fat (20g), they also provide a decent amount of fiber (3g) and relatively low sugar content (4g). This balance of macronutrients can contribute to a satisfying and well-rounded meal.
3. Versatility: Zoes Kitchen Chicken Rollups can be enjoyed as a stand-alone meal or paired with other sides or salads. This versatility allows individuals to customize their meal according to their preferences and dietary needs.
1. Sodium content: One potential drawback of Zoes Kitchen Chicken Rollups is their sodium content. Each serving contains 1480mg of sodium, which is relatively high. Individuals who need to limit their sodium intake should be aware of this and consider it when incorporating these rollups into their diet.
2. Limited allergen information: Allergen information for Zoes Kitchen Chicken Rollups is not currently available. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies.
3. Caloric Intake: While Zoes Kitchen Chicken Rollups can be a satisfying meal, it’s important to be aware of the caloric content. Each roll contains 560 calories, which should be taken into consideration when planning your overall daily caloric intake.
Zoes Kitchen Chicken Rollups are a delicious and nutritious option for those looking for a tasty meal. With high-quality ingredients, a flavorful sauce, and convenient portability, they provide a convenient and satisfying eating experience. However, individuals should be aware of the sodium content, limited allergen information, and caloric intake when incorporating these rollups into their diet.
Questions and Answers
Are Zoes Kitchen Chicken Rollups a healthy choice?
Zoes Kitchen Chicken Rollups can be a nutritious option as they provide a good amount of protein and a balanced ratio of macronutrients. However, it’s important to consider individual dietary needs and goals, including sodium intake and total calorie intake, when incorporating them into a healthy eating plan.
What is the sauce that comes with Zoes Kitchen Chicken Rollups?
The sauce that comes with Zoes Kitchen Chicken Rollups is a flavorful blend of Mediterranean spices. It adds a delicious taste to the rollups and complements the chicken perfectly.
Can Zoes Kitchen Chicken Rollups be customized with additional ingredients?
Yes, Zoes Kitchen Chicken Rollups can be customized. You can add additional ingredients such as vegetables, sauces or condiments to enhance the flavor and personalize your meal.
Are Zoes Kitchen Chicken Rollups suitable for people with dietary restrictions or allergies?
The allergen information for Zoes Kitchen Chicken Rollups is currently unavailable. Therefore, individuals with specific dietary restrictions or allergies should exercise caution and contact the restaurant directly to ensure the rollups are suitable for their needs..
Can Zoes Kitchen Chicken Rollups be enjoyed as a full meal?
Yes, Zoes Kitchen Chicken Rollups can be enjoyed as a satisfying and filling meal on their own. However, they can also be paired with other sides or salads to create a more substantial and well-rounded dining experience.