Nutrition facts and Weight Watchers points for Balanced Bites Snack Box from Zoes Kitchen.
Calories
There are 390 calories in Balanced Bites Snack Box.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 390 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 710mg | 30% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 3g | 12% |
Sugars | 11g | |
Protein | 30g | 60% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Zoes Kitchen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a convenient and nutritious snack option, Zoes Kitchen Balanced Bites Snack Box stands out. Packed with a combination of tasty ingredients, this snack box offers a satisfying and healthy snacking experience. Let’s explore the features, benefits, and potential drawbacks of this popular snack option.
Features:
The Zoes Kitchen Balanced Bites Snack Box is thoughtfully designed to provide a well-rounded snacking experience. Here are some key features of this snack box:
- Balanced nutrition: The snack box contains a harmonious blend of macronutrients, including protein, carbohydrates and fats. These nutrients work together to provide sustained energy and satiety.
- High protein content: With a generous 30g of protein per serving, this snack box is an excellent choice for individuals looking to meet their protein needs. Protein is essential for muscle repair and growth, making it an ideal option for post-workout snacking or for those following a high protein diet.
- Dietary Fiber: The inclusion of 3g of fiber helps support healthy digestion and promotes a feeling of fullness. Fiber also helps maintain stable blood sugar levels.
- Portion control: The snack box is conveniently portioned so you can enjoy a satisfying snack without worrying about overindulging. The single-serve size helps maintain portion control and calorie awareness.
Benefits:
- Convenience: The Zoes Kitchen Balanced Bites Snack Box is a grab-and-go option perfect for those with busy lifestyles or limited time to prepare meals. It provides a quick and convenient way to satisfy hunger and fuel the body.
- Nutrient dense: This snack box offers a wide range of nutrients, including vitamins, minerals and antioxidants. It can contribute to a balanced diet and help meet your nutritional needs.
- Satisfaction: The combination of protein, carbohydrates and fats in the Snack Box helps promote satiety, which keeps you feeling fuller for longer. This can prevent excessive snacking between meals and help with portion control.
- Versatility: The Snack Box can be enjoyed at different times of the day. It can serve as a mid-morning or mid-afternoon snack, as a pre- or post-workout fuel, or even as a light meal option when combined with other foods.
Disadvantages:
While the Zoes Kitchen Balanced Bites Snack Box offers many benefits, it’s important to consider the potential drawbacks:
- Calorie content: The snack box contains 390 calories, which may be relatively high for some people who closely monitor their calorie intake. It’s important to consider this in the context of your overall diet and daily caloric needs.
- Sodium Content: With 710 mg of sodium per serving, this snack box may not be suitable for individuals on a low-sodium diet or those with certain health conditions that require sodium restriction.
- Allergen Information: This site does not provide detailed allergen information for the Balanced Bites Snack Box. If you have specific dietary restrictions or allergies, it is advisable to contact Zoes Kitchen directly for clarification.
Conclusion
The Zoes Kitchen Balanced Bites Snack Box is a convenient and nutritious snacking option. Packed with protein, carbohydrates and healthy fats, it provides a satisfying and healthy snack experience. However, it’s important to keep an eye on calories and sodium, especially if you have special dietary needs. As with any food choice, it’s always best to consider your individual needs and preferences when incorporating it into your diet.
Questions and Answers
Is the Zoes Kitchen Balanced Bites Snack Box suitable for vegetarians or vegans?
The website does not provide detailed information on the ingredients of the snack box. While it doesn’t explicitly mention whether it is suitable for vegetarians or vegans, it is advisable to contact Zoes Kitchen directly for clarification on the ingredients used.
Can I customize the ingredients or make substitutions in the Balanced Bites Snack Box?
The Snack Box is typically pre-packaged with specific ingredients. Customization or substitutions may not be possible as it is designed to provide a standardized snacking experience. However, it’s always best to check with Zoes Kitchen for any available customization options.
Are there any gluten-free options in the Balanced Bites Snack Box?
The site does not provide detailed allergen information or specifically mention if the snack box contains gluten-free options. If you have a gluten sensitivity or allergy, it is recommended that you contact Zoes Kitchen directly for accurate information regarding gluten content.
Can the Balanced Bites Snack Box be stored for later consumption?
The Snack Box is designed for immediate consumption. However, if you need to store it for a short period of time, it is best to refrigerate it to maintain freshness. It’s important to note that some ingredients, such as fresh produce, may not retain their optimal quality if stored for an extended period of time.
Are the nutritional values listed for the entire box or per serving?
The Nutrition Facts on this page are per serving. The serving size is listed as one serving and the nutritional information is based on that single serving size. It’s important to keep this in mind when calculating your total nutrient intake or if you consume more than one serving.