Zoes Kitchen Add Grilled Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Add Grilled Chicken Tenders from Zoes Kitchen.

Calories

There are 220 calories in Add Grilled Chicken Tenders.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a tasty and healthy meal, Zoes Kitchen Add Grilled Chicken Tenders is a fantastic option to consider. These tender and juicy chicken tenders are not only delicious, but also offer several benefits for those looking to maintain a balanced diet. In this article, we will explore the features, pros, and cons of Zoes Kitchen Add Grilled Chicken Tenders to help you make an informed decision about adding them to your meal plan.

Features:

1. Grilled to perfection: Zoes Kitchen prides itself on grilling its chicken tenders, which gives the meat a delicious smoky flavor. Grilling also helps to reduce excess fat, making it a healthier choice than fried alternatives.
2. High protein content: Protein is an essential nutrient for building and repairing tissue, supporting muscle growth, and promoting satiety. Zoes Kitchen Add Grilled Chicken Tenders are a rich source of protein with approximately 33g per serving. This makes it an excellent option for individuals looking to meet their protein needs.
3. Low in carbohydrates: For those on a low carb or keto diet, Zoes Kitchen Add Grilled Chicken Tenders are a great choice. With only 1g of total carbohydrates per serving, they can be enjoyed while keeping carbohydrate intake in check.

Benefits:

1. Weight Management: Incorporating Zoes Kitchen Add Grilled Chicken Tenders into your diet can support weight management goals. The high protein content helps increase satiety, reducing the likelihood of overeating. In addition, the low carbohydrate content can be beneficial for those looking to control calorie intake and maintain stable blood sugar levels.
2. Muscle recovery and growth: Protein is essential for muscle recovery and growth, making Zoes Kitchen Add Grilled Chicken Tenders an excellent post-workout meal option. The protein content helps repair damaged muscle tissue and promotes the synthesis of new muscle protein.
3. Versatile and customizable: Zoes Kitchen Add Grilled Chicken Tenders can be enjoyed in a variety of ways. Whether you prefer them in salads, wraps, or with your favorite side dishes, they are a versatile source of protein that can be incorporated into a variety of meals. You can also experiment with different sauces or seasonings to customize the flavor to your liking.

Disadvantages:

1. Sodium Content: It’s important to note that Zoes Kitchen Add Grilled Chicken Tenders contain 600 mg of sodium per serving. Individuals who need to monitor their sodium intake, such as those with high blood pressure or kidney problems, should be aware of this and consider portion control or alternative options if necessary.
2. Limited information: Unfortunately, the information provided does not include details about allergens or specific ingredients used in Zoes Kitchen Add Grilled Chicken Tenders. Individuals with dietary restrictions or food allergies may need to contact Zoes Kitchen directly for more detailed information.

Conclusion

Zoes Kitchen Add Grilled Chicken Tenders are a delicious and nutritious choice for individuals seeking a protein-rich meal option. With their grilled preparation and high protein content, they offer several benefits, including weight management and muscle recovery. However, it’s important to be aware of the sodium content and the lack of detailed information regarding allergens and ingredients. By considering these factors, you can make an informed decision about incorporating Zoes Kitchen Add Grilled Chicken Tenders into your healthy eating plan.

Questions and Answers

Are Zoes Kitchen Add Grilled Chicken Tenders a healthy choice?

Yes, Zoes Kitchen Add Grilled Chicken Tenders can be a healthy choice. They are grilled, which reduces excess fat compared to fried alternatives. They are also high in protein and low in carbohydrates, making them suitable for those looking to maintain a balanced diet or follow specific dietary plans.

Can Zoes Kitchen Add Grilled Chicken Tenders help with weight management?

Yes, adding Zoes Kitchen Add Grilled Chicken Tenders to your diet can help you achieve your weight management goals. The high protein content promotes satiety, which reduces the likelihood of overeating. In addition, the low carbohydrate content can be beneficial in controlling calorie intake and maintaining stable blood sugar levels.

How can I enjoy Zoes Kitchen Add Grilled Chicken Tenders?

Zoes Kitchen Add Grilled Chicken Tenders are versatile and can be enjoyed in many different ways. They can be added to salads, wraps or paired with your favorite side dishes. You can also experiment with different sauces or seasonings to customize the flavor to your liking.

Are there any disadvantages to eating Zoes Kitchen Add Grilled Chicken Tenders?

While Zoes Kitchen Add Grilled Chicken Tenders offer numerous benefits, there are a few considerations. They contain a moderate amount of sodium, so individuals who need to monitor their sodium intake should be mindful of portion control. Additionally, the lack of detailed allergen and ingredient information may require individuals with dietary restrictions or food allergies to contact Zoes Kitchen directly for more information.

Are Zoes Kitchen Add Grilled Chicken Tenders suitable for people on a low-carb or keto diet?

Yes, Zoes Kitchen Add Grilled Chicken Tenders can be a suitable option for people on a low-carb or keto diet. With their low carbohydrate content, they can be enjoyed while keeping carbohydrate intake in check. However, it’s always important to consider your overall macronutrient goals and consult a healthcare professional or registered dietitian for personalized advice.