Zaxby’s Sprite Nutrition Facts

Nutrition facts and Weight Watchers points for Sprite from Zaxby’s.

Calories

There are 150 calories in Sprite.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sprite, a popular carbonated beverage, is a refreshing choice for many people looking to quench their thirst. Zaxby’s, a well-known restaurant chain, offers Sprite as one of their beverage options. In this article, we will delve into the features, benefits, and drawbacks of Zaxby’s Sprite to provide you with a comprehensive understanding of this beverage.

Sprite Features

1. Calorie Content: Zaxby’s Sprite has 150 calories per serving. This information is critical for individuals who are concerned about their caloric intake.
2. Carbohydrates: Each serving of Zaxby’s Sprite provides 39 grams of carbohydrates. Carbohydrates are a primary source of energy for the body.
3. Fat and Protein: Zaxby’s Sprite is fat and protein free, making it a great choice for those watching their fat or protein intake.
4. Sodium: With 35 milligrams of sodium per serving, Zaxby’s Sprite can be considered a low-sodium beverage option.

Benefits.

1. Refreshing and hydrating: Zaxby’s Sprite is a sparkling beverage with a crisp and refreshing taste, making it an ideal choice for quenching thirst and providing hydration.
2. No fat or protein: Zaxby’s Sprite is fat and protein free, which may be beneficial for individuals following special dietary plans or restrictions.
3. Low Sodium: Compared to some other carbonated beverages, Zaxby’s Sprite has a relatively low sodium content, making it a better option for those watching their sodium intake.
4. Versatility: Sprite can be enjoyed on its own or used as a mixer in a variety of cocktails and mocktails, adding a refreshing twist to your favorite beverages.

Disadvantages:

1. High sugar content: Zaxby’s Sprite has 39 grams of sugar per serving. While the sweet taste can be appealing, it’s important to be mindful of sugar intake, especially for people with special dietary needs or health conditions.
2. Artificial Ingredients: Like many carbonated beverages, Zaxby’s Sprite contains artificial ingredients, including flavors and preservatives. Some people may prefer beverages with more natural ingredients.
3. Lack of Nutritional Value: While Zaxby’s Sprite provides hydration and a refreshing taste, it lacks significant nutritional value in terms of vitamins, minerals and other essential nutrients.
4. Potential for overconsumption: The enjoyable taste of Zaxby’s Sprite may tempt individuals to drink larger quantities, which can lead to excessive calorie and sugar intake if not consumed in moderation.

Conclusion

Zaxby’s Sprite offers a refreshing and hydrating beverage option with some nutritional considerations. It offers a low-sodium, fat-free, and protein-free choice for individuals who are mindful of their dietary needs. However, it’s important to be aware of its high sugar content, artificial ingredients, and relatively low nutritional value. As with any beverage, moderation is the key to a balanced and healthy diet.

Questions and Answers

Is Zaxby’s Sprite a healthy beverage?

Zaxby’s Sprite can be enjoyed in moderation as part of a balanced diet. While it is hydrating and low in fat and sodium, it is important to note that it is high in sugar and lacks significant nutritional value.

Can I include Zaxby’s Sprite in my weight loss plan?

Zaxby’s Sprite contains calories and sugar, which should be considered when following a weight loss plan. It is recommended that it be consumed in moderation and that water or other low-calorie, sugar-free beverages be preferred for weight loss purposes.

Are there any allergens in Zaxby’s Sprite?

The allergen information for Zaxby’s Sprite is not listed on the website. If you have specific allergies or dietary restrictions, you are encouraged to contact Zaxby’s or view their allergen information for more details.

Can I drink Zaxby’s Sprite if I have diabetes?

People with diabetes should be careful about their sugar intake. Zaxby’s Sprite contains a high amount of sugar, so it is advisable to consult with a healthcare professional or registered dietitian to determine if it can be included in your meal plan and how to manage your overall carbohydrate intake.

Are there alternative beverages at Zaxby’s that are lower in sugar?

While Zaxby’s Sprite may have a high sugar content, Zaxby’s offers other beverage options that are lower in sugar, such as water, unsweetened iced tea, or diet beverages. It is always a good idea to check the menu or consult with Zaxby’s staff to explore alternative choices that meet your dietary preferences and goals.