Zaxby’s Oatmeal Raisin Cookie Nutrition Facts

Nutrition facts and Weight Watchers points for Oatmeal Raisin Cookie from Zaxby’s.

Calories

There are 160 calories in Oatmeal Raisin Cookie.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your sweet tooth, Zaxby’s Oatmeal Raisin Cookie is a delicious choice that combines the warmth of oatmeal with the sweetness of raisins. Packed with flavors and textures, this cookie offers a delightful snacking experience. In this article, we will explore the features, benefits, and drawbacks of the Zaxby’s Oatmeal Raisin Cookie to give you a complete understanding of this delicious treat.
Features of the Zaxby’s Oatmeal Raisin Cookie

1. Calories: Zaxby’s Oatmeal Raisin Cookie has 160 calories per serving. This makes it a reasonable indulgence for those watching their calorie intake.
2. Protein and Carbohydrates: Each cookie provides 2 grams of protein and 23 grams of carbohydrates. While not a significant source of protein, the carbohydrates add texture and energy to the cookie.
3. Fiber content: With 1 gram of fiber, Zaxby’s Oatmeal Raisin Cookie provides a modest amount of fiber. Fiber is beneficial for promoting digestive health and maintaining satiety.
4. Fat content: The cookie contains 7 grams of total fat, 4 grams of which is saturated fat. It is important to be aware of saturated fat intake as part of a balanced diet.
5. Sugar: The Zaxby’s Oatmeal Raisin Cookie contains 13 grams of sugar. While the raisins contribute to the overall sugar content, it’s worth noting for those watching their sugar intake.

Benefits of the Zaxby’s Oatmeal Raisin Cookie

1. Delicious taste: Zaxby’s Oatmeal Raisin Cookie is a delightful combination of chewy oats and sweet raisins, creating a satisfying and enjoyable flavor profile.
2. Convenient snack: These cookies are readily available at Zaxby’s locations, making them a convenient option for a quick treat on the go or as an accompaniment to a meal.
3. Energy Source: The carbohydrates in Zaxby’s Oatmeal Raisin Cookie provide a quick source of energy, making it an appropriate choice for individuals who need an energy boost.
4. Moderate calorie content: With only 160 calories per serving, this cookie can be enjoyed as part of a balanced diet without significantly impacting overall caloric intake.

Disadvantages of the Zaxby’s Oatmeal Raisin Cookie

1. Saturated fat content: The cookie contains 4 grams of saturated fat, which may be a concern for individuals trying to limit their saturated fat intake.
2. Sugar Content: While the sugar content is relatively moderate, individuals monitoring their sugar intake should be aware of the 13 grams of sugar in each cookie.

Bottom Line
Zaxby’s Oatmeal Raisin Cookie is a delicious treat that combines the healthy goodness of oats with the sweetness of raisins. With a moderate caloric content and a convenient snack option, it can be enjoyed as part of a balanced diet. However, it is important to keep an eye on the saturated fat and sugar content. As with all indulgences, moderation is the key.
So the next time you crave a sweet treat, try a Zaxby’s Oatmeal Raisin Cookie for a delightful combination of flavors and textures. Remember to savor every bite and enjoy this delicious treat as part of a balanced diet.

Questions and Answers

Is Zaxby’s Oatmeal Raisin Cookie suitable for individuals watching their calorie intake?
Yes, Zaxby’s Oatmeal Raisin Cookie contains 160 calories per serving, making it a reasonable indulgence for those mindful of their calorie intake. However, portion control is still important.
Can Zaxby’s Oatmeal Raisin Cookie be a part of a balanced diet?
Yes, Zaxby’s Oatmeal Raisin Cookie can be enjoyed as part of a balanced diet. However, it’s important to consider the cookie’s saturated fat and sugar content and consume it in moderation.
Does Zaxby’s Oatmeal Raisin Cookie provide any nutritional benefits?
Zaxby’s Oatmeal Raisin Cookie offers a modest amount of dietary fiber, contributing to digestive health and satiety. It also provides a quick source of energy due to its carbohydrate content.
Are there any allergens in Zaxby’s Oatmeal Raisin Cookie?
The allergen information for Zaxby’s Oatmeal Raisin Cookie is not provided on the webpage. It is recommended to check with Zaxby’s or consult their allergen information guide for specific details.
Can I find Zaxby’s Oatmeal Raisin Cookie at all Zaxby’s locations?
Zaxby’s Oatmeal Raisin Cookie should be available at most Zaxby’s locations. However, it’s always a good idea to check with your local Zaxby’s restaurant to confirm availability before ordering.