Nutrition facts and Weight Watchers points for Lite Ranch Dressing from Zaxby’s.
Calories
There are 90 calories in Lite Ranch Dressing.
Nutrition Facts
Serving Size | ? | |
Calories | 90 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 2.0g | 10% |
Trans Fat | ? | |
Cholesterol | 15mg | 5% |
Sodium | 390mg | 16% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Zaxby’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Zaxby’s Lite Ranch Dressing is a popular condiment that offers a lighter alternative to traditional ranch dressing. With its unique blend of flavors and reduced calorie content, it has become a preferred choice for health-conscious individuals. In this article, we will explore the features, benefits, and drawbacks of Zaxby’s Lite Ranch Dressing.
Features & Benefits
Zaxby’s Lite Ranch Dressing is known for its distinctive taste and creamy texture. Here are some of the key features of this dressing:
- Calorie Conscious: With only 90 calories per serving, Zaxby’s Lite Ranch Dressing is a lighter option compared to regular ranch dressing. It is an excellent choice for those looking to watch their calorie intake while still enjoying the taste of ranch dressing.
- Reduced fat: Lite Ranch Dressing contains 8 grams of total fat, with only 2.0 grams of saturated fat per serving. This makes it a great choice for those looking to reduce their fat intake without sacrificing taste.
- Versatility: Zaxby’s Lite Ranch Dressing can be used in a variety of ways. It can be used as a dip for chicken tenders, as a dressing for salads, or as a flavorful topping for sandwiches and wraps. Its versatility makes it a convenient option for those looking to enhance the flavor of their favorite dishes.
Advantages:
Zaxby’s Lite Ranch Dressing offers several benefits that make it an attractive choice for health-conscious consumers:
- Lower calories: Compared to regular ranch dressing, Zaxby’s Lite Ranch Dressing offers a lighter option with significantly fewer calories. This can be beneficial for individuals who are watching their calorie intake as part of a balanced diet.
- Reduced fat: Lite Ranch Dressing contains lower amounts of fat, especially saturated fat, compared to traditional ranch dressings. By choosing this lighter option, individuals can reduce their fat intake without sacrificing taste.
- Flavorful taste: Despite being a lighter option, Zaxby’s Lite Ranch Dressing doesn’t compromise on taste. It still offers the creamy and tangy flavors that are characteristic of ranch dressing. This allows people to enjoy their favorite dressing while making healthier choices.
Disadvantages:
While Zaxby’s Lite Ranch Dressing has its benefits, it’s important to consider the potential drawbacks:
- Sodium content: Lite Ranch Dressing contains 390 mg of sodium per serving, which is 16% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and consider lower sodium alternatives.
- Limited nutritional information: The information provided on the website does not include detailed information about the dressing’s ingredients, allergens or additional nutritional values. For individuals with specific dietary needs or restrictions, it may be necessary to contact Zaxby’s or their website for more complete information.
Bottom line
Zaxby’s Lite Ranch Dressing offers a flavorful and lighter alternative to traditional ranch dressing. With reduced calories and fat, it is a satisfying option for people who want to enjoy the taste of ranch dressing while making healthier choices. However, it’s important to be aware of the sodium content and consider individual dietary needs or restrictions. Overall, Zaxby’s Lite Ranch Dressing can be a delicious addition to a balanced and mindful eating plan.
Questions and Answers
Can Zaxby’s Lite Ranch Dressing be used as a dip?
Yes, Zaxby’s Lite Ranch Dressing is a versatile condiment that can be used as a dip for a variety of foods, including chicken tenders, vegetables, or even as a tasty dip for French fries.
Is Zaxby’s Lite Ranch Dressing suitable for people on a low-fat diet?
Zaxby’s Lite Ranch Dressing is a great option for those looking to reduce their fat intake. With only 8 grams of total fat and 2.0 grams of saturated fat per serving, it may be an appropriate choice for those following a low-fat diet.
Does Zaxby’s Lite Ranch Dressing contain any allergens?
The information provided on the website does not specify the allergens present in Zaxby’s Lite Ranch Dressing. If you have specific allergen concerns or dietary restrictions, it is recommended that you contact Zaxby’s directly for more detailed information.
How many calories are in Zaxby’s Lite Ranch Dressing?
Zaxby’s Lite Ranch Dressing has 90 calories per serving. It is a lighter option compared to regular ranch dressing, making it suitable for those watching their calorie intake.
Can Zaxby’s Lite Ranch Dressing be used as a salad dressing?
Yes, Zaxby’s Lite Ranch Dressing can be used as a salad dressing. Its creamy texture and tangy flavor can enhance the flavor of your favorite salads while providing a lighter option compared to traditional ranch dressings.