Zaxby’s Basket of Celery Nutrition Facts

Nutrition facts and Weight Watchers points for Basket of Celery from Zaxby’s.

Calories

There are 420 calories in Basket of Celery.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Zaxby’s, a popular fast food chain known for its chicken dishes, offers a variety of sides to complement its main menu items. One such side is the Basket of Celery, which offers a refreshing and healthy option for those looking to balance their meal with nutritious choices.

Features:

The Zaxby’s Basket of Celery is a simple yet satisfying side dish. Here are some notable features:

• Calorie content: The Basket of Celery contains 420 calories, making it a moderate calorie option.
• Protein: With 12 grams of protein, the Celery Basket provides a reasonable amount of this essential macronutrient.
• Carbohydrates: It contains 40 grams of carbohydrates, which contribute to the energy content of the dish.
• Fat: The celery basket has 380 grams of fat, mainly from natural sources found in celery.
• No Allergen Information: Allergen information is not currently available for this item.
• No ingredient information: Similarly, detailed ingredient information for the Celery Basket is not currently available.

Benefits:

The celery basket offers several benefits that make it worth considering as a side dish:

• Nutritious: Celery is a low-calorie vegetable that is rich in vitamins and minerals, including vitamin K, vitamin C, and potassium.
• Hydrating: Celery has a high water content, which can help keep you hydrated and contribute to your daily fluid intake.
• Fiber: Celery contains dietary fiber, which aids in digestion and may contribute to a feeling of fullness.
• Low in Sodium: Celery is naturally low in sodium, making it a good choice for those watching their sodium intake.
• Helps with weight management: The moderate calorie and fiber content of the Celery Basket can help support weight management goals by providing a satisfying snack without excessive calories.

Cons:

While the Basket of Celery has many advantages, it’s important to consider the following disadvantages:

• High fat content: The Basket of Celery contains 380 grams of fat, mostly from the natural fats found in the celery itself. While these fats are generally considered healthy, they contribute to the overall caloric density of the dish.
• Limited information: The lack of allergen and ingredient information may be a drawback for those with specific dietary restrictions or allergies.

Conclusion

The Zaxby’s Celery Basket is a nutritious side option that provides a mix of vitamins, minerals, and fiber. It can be a refreshing addition to a meal, especially for those looking to incorporate more vegetables into their diet. However, it’s important to keep in mind the total calories and fat content when considering it as part of a balanced meal.

Questions and Answers

Is the celery basket a healthy choice?

Yes, the Basket of Celery can be considered a healthy choice due to its nutritional content. Celery is low in calories, rich in vitamins and minerals, and contains fiber, which can support overall health and digestion.

Does the celery basket contain any allergens?

Unfortunately, allergen information for the Basket of Celery is not currently available. It is always recommended to check with the restaurant or consult their official allergen information if you have specific dietary restrictions or allergies.

Can the Celery Basket be included in a weight management plan?

Yes, the Celery Basket can be an appropriate addition to a weight management plan. It is relatively low in calories and contains fiber, which can help promote satiety and support healthy weight management.

How does the Celery Basket contribute to hydration?

Celery has a high water content, which can contribute to your daily fluid intake and help keep you hydrated. Including hydrating foods like celery can be beneficial, especially in hot weather or during physical activity.

Can I customize my Zaxby’s celery basket?

Specific customization options for the Basket of Celery may vary by location. It’s best to check with your local Zaxby’s restaurant for available customization options or alternatives.