Yard House Vegetable Frittata Nutrition Facts

Nutrition facts and Weight Watchers points for Vegetable Frittata from Yard House.

Calories

There are 1090 calories in Vegetable Frittata.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of delicious and nutritious brunch options? Look no further than the Yard House Vegetable Frittata! Packed with flavorful ingredients and a satisfying combination of nutrients, this delicious dish is sure to please your taste buds. In this article, we will explore the features, benefits, and drawbacks of the Yard House Vegetable Frittata to give you a comprehensive overview of this delicious culinary creation.

Features & Benefits

The Yard House Vegetable Frittata features a unique blend of ingredients and flavors. Here are some notable features of this delicious dish:

1. Healthy ingredients: The Vegetable Frittata is made with a variety of fresh and vibrant vegetables. These include nutrient-rich vegetables such as bell peppers, onions, spinach and mushrooms, which not only enhance the flavor, but also contribute to a balanced meal.
2. High protein content: Protein is an essential nutrient for maintaining and repairing body tissue. The Vegetable Frittata contains a generous amount of protein, with each serving providing a substantial 46 grams. This makes it an excellent choice for individuals looking to meet their protein needs.
3. Fiber-Rich: Fiber plays an important role in supporting healthy digestion and promoting a feeling of fullness. With 4 grams of fiber per serving, Vegetable Frittata can contribute to your daily fiber intake and help you maintain a well-functioning digestive system.

Benefits:

Indulging in the Yard House Vegetable Frittata has several benefits that make it a standout choice for brunch lovers:

1. Nutrient-Dense: The Vegetable Frittata is packed with essential vitamins, minerals, and antioxidants from the variety of vegetables used in its preparation. These nutrients support overall health and well-being, providing your body with the nourishment it needs.
2. Satisfying and energizing: With its generous protein content and balanced combination of carbohydrates and fats, the Vegetable Frittata can provide a satisfying and energizing start to your day. The blend of macronutrients helps maintain stable blood sugar levels and keeps hunger at bay, keeping you feeling nourished and focused.
3. Versatile and customizable: The Vegetable Frittata is a versatile canvas for flavor experimentation. You can customize it to your liking by adding your favorite herbs, spices, or even a sprinkle of cheese. This adaptability allows you to tailor the dish to your taste preferences and dietary needs.

Disadvantages:

While the Yard House Vegetable Frittata offers many enticing qualities, it is important to consider a few potential drawbacks:

1. High calorie content: The Vegetable Frittata contains approximately 1090 calories per serving. While this provides a significant amount of energy, individuals looking to manage their caloric intake may need to exercise portion control or adjust their meal plan accordingly.
2. Sodium Content: The Vegetable Frittata contains 1210 milligrams of sodium per serving. For those on a low-sodium diet or with special dietary restrictions, it is important to be aware of sodium intake and consider it when planning meals for the day.
3. Allergen Information: Unfortunately, specific allergen information for the Vegetable Frittata is not currently available. If you have any food allergies or sensitivities, it is best to inquire about the ingredients used before consuming the dish.

Bottom line

The Yard House Vegetable Frittata is a delicious brunch option that combines wholesome ingredients, a protein-packed profile, and a burst of flavor. Its nutrient density, satiating properties, and customizability make it an attractive choice for individuals seeking a nutritious and satisfying meal. However, it is important to be aware of calorie and sodium content, as well as potential allergens. With this information in hand, you can make an informed decision and enjoy the goodness of the Yard House Vegetable Frittata to enhance your brunch experience.

Questions and Answers

Can I customize the Yard House Vegetable Frittata to my liking?

Absolutely! The Vegetable Frittata is a versatile dish that can be customized to your liking. Feel free to add herbs, spices, or even a sprinkling of cheese to enhance the flavor to your liking.

Is the Yard House Vegetable Frittata suitable for vegetarians?

Yes, the Vegetable Frittata is a vegetarian dish because it is made with a variety of vegetables. It can be a great option for vegetarians looking for a protein-rich and satisfying meal.

Are there any allergens in the Vegetable Frittata?

Unfortunately, specific allergen information for the Vegetable Frittata is not currently available. If you have any food allergies or sensitivities, it is recommended that you inquire about the ingredients used before consuming the dish.

Can the Yard House Vegetable Frittata be part of a weight management plan?

While the Vegetable Frittata is a nutritious and satisfying dish, it is important to note that it contains approximately 1090 calories per serving. If you are following a weight management plan, portion control and watching your total calorie intake for the day are important.

Can I enjoy the Yard House Vegetable Frittata if I have dietary restrictions?

The Vegetable Frittata may not be suitable for those on a low sodium diet due to its sodium content of 1210 milligrams per serving. If you have specific dietary restrictions, such as food allergies or sensitivities, it is recommended that you inquire about the ingredients used before consuming the dish to ensure that it meets your dietary needs.