Yard House Traditional Caesar Salad Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Traditional Caesar Salad Lunch from Yard House.

Calories

There are 190 calories in Traditional Caesar Salad Lunch.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s a house Caesar salad?

While a house salad is made of garden vegetables such as cucumbers, tomatoes, carrots, and lettuce with a light vinaigrette, Caesar salads are richer and made with bacon bits, croutons, Parmesan, and Caesar dressing.

Whats the difference between Cesar and house salad?

The main difference between house salad and caesar salad is that a caesar salad is made with romaine lettuce, while a house salad can be made with any type of lettuce. Caesar salads are also usually dressed with caesar dressing, which is made with anchovies, lemon juice, egg yolk, garlic, and oil.

Additional Information

When it comes to a satisfying and classic lunch option, look no further than the Yard House Traditional Caesar Salad. Bursting with flavor and a perfect balance of textures, this salad is a popular choice for salad lovers and those looking for a lighter meal option. Let’s dive into the features, pros, and cons of this delicious dish.

Features:

The Yard House Traditional Caesar Salad Lunch is a delightful combination of fresh ingredients carefully selected to create a harmonious blend of flavors. Here are the key features of this salad:

• Classic Caesar dressing: The salad is generously tossed with a classic Caesar dressing known for its creamy texture and tangy flavor. The dressing enhances the overall flavor of the salad and adds a satisfying richness to each bite.
• Romaine: This salad features crisp and refreshing romaine lettuce as the base. Romaine provides the perfect balance of crunch and tenderness for a satisfying texture.
• Bacon Bites: To add a savory and smoky element, the Yard House Traditional Caesar Salad incorporates bacon bits. These flavorful bacon bits complement the other ingredients and provide a delicious contrast of flavors.
• Croutons: The salad is accompanied by crunchy croutons that add a delightful texture and a hint of toasted flavor. The croutons are a classic addition to a Caesar salad and provide a satisfying crunch.
• Parmesan Cheese: A generous sprinkling of Parmesan cheese adds a rich and nutty flavor to the salad. The cheese complements the other ingredients and enhances the overall flavor experience.

Benefits:

The Yard House Traditional Caesar Salad Lunch offers several benefits that make it an enticing choice for a satisfying and enjoyable meal:

• Balanced nutrition: This salad provides a good balance of essential nutrients. It provides moderate amounts of protein, carbohydrates and fats, making it a suitable option for those seeking a well-rounded meal.
• Low-calorie option: With only 190 calories per serving, the Yard House Traditional Caesar Salad Lunch offers a lighter lunch option without compromising on taste. It can be a great choice for individuals looking to manage their calorie intake or maintain a healthy lifestyle.
• High in protein: The salad contains 24 grams of protein per serving, which can help promote satiety and support muscle maintenance and repair.
• Fresh and flavorful ingredients: The salad is made with fresh and quality ingredients for a vibrant and enjoyable dining experience. The combination of romaine lettuce, bacon bits, croutons and parmesan cheese creates a harmonious blend of flavors.

Disadvantages:

While the Yard House Traditional Caesar Salad Lunch has many enticing features and benefits, it’s important to consider the potential drawbacks:

• High in fat: The salad contains 16 grams of total fat, including saturated fat. While some fats are essential to a balanced diet, individuals who are watching their fat intake may want to consume this salad in moderation.
• Sodium Content: The salad has 450 milligrams of sodium. Individuals with dietary restrictions or concerns about sodium intake should be aware of their total daily sodium intake.
• Allergen Information: The specific allergen information for the Yard House Traditional Caesar Salad Lunch is not provided in the available content. Individuals with food allergies or intolerances should exercise caution and contact the restaurant for detailed allergen information.

Conclusion

The Yard House Traditional Caesar Salad Lunch is a classic and satisfying choice for a flavorful lunch. It offers a balanced combination of fresh ingredients, a tangy Caesar dressing, and a delightful blend of textures. With its moderate calorie count, high protein content, and delicious flavor profile, this salad is a great option for those looking for a lighter yet satisfying meal. However, it’s important to keep an eye on fat and sodium content, as well as potential allergens. So the next time you’re looking for a delicious and classic lunch option, consider indulging in the Yard House Traditional Caesar Salad.
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Is the Yard House Traditional Caesar Salad Lunch suitable for vegetarians?

The Yard House Traditional Caesar Salad Lunch contains bacon bits, which are derived from pork. Therefore, it is not suitable for individuals following a vegetarian diet. Vegetarian options may be available at Yard House, and it is recommended that you check with the restaurant for suitable alternatives.