Yard House Spicy Tuna Roll Nutrition Facts

Nutrition facts and Weight Watchers points for Spicy Tuna Roll from Yard House.

Calories

There are 570 calories in Spicy Tuna Roll.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sushi lovers and seafood aficionados rejoice! Yard House’s Spicy Tuna Roll is a delicious appetizer that combines the freshness of tuna with a hint of spice. Packed with flavor and a delightful texture, this culinary creation is a must-try for sushi lovers. In this article, we will explore the features, benefits, and potential drawbacks of the Yard House Spicy Tuna Roll to give you a complete understanding of this delicious dish.

Features:

The Yard House Spicy Tuna Roll has several enticing features that make it a standout choice for sushi lovers:
1. Flavorful tuna: The star of this roll is the juicy and fresh tuna. The vibrant flavors of the tuna are enhanced by the spicy elements, creating a harmonious taste experience.
2. Balanced Spice: The roll offers a well-calibrated level of spice that adds a kick to each bite without overpowering the delicate flavors of the tuna. The seasoning is carefully balanced to allow the natural flavors of the ingredients to shine through.
3. Textural delight: The Spicy Tuna Roll offers a delightful combination of textures. The softness of the tuna contrasts with the slight crunch of the nori (seaweed) wrapper, while the sushi rice provides a satisfying chewiness. This medley of textures adds depth and interest to every bite.

Benefits:

Enjoying Yard House’s Spicy Tuna Roll offers several benefits that contribute to a satisfying dining experience:
1. Nutritional profile: The Spicy Tuna Roll contains a remarkable amount of protein, with approximately 37 grams per serving. Protein is essential for building and repairing tissues, making this roll a good option for individuals seeking a protein-rich meal.
2. Low Carbohydrate Content: With only 18 grams of carbohydrates per serving, the Spicy Tuna Roll may be a suitable choice for those following a low-carb or keto lifestyle.
3. Satisfying Portion Size: The roll’s generous serving size ensures that you’ll feel satisfied after enjoying this appetizer. The combination of protein and fats in the roll can help curb hunger and keep you feeling fuller for longer.

Cons:

While the Spicy Tuna Roll offers numerous benefits, it’s important to consider potential drawbacks:
1. Caloric Content: The roll contains approximately 570 calories per serving. While it can be enjoyed as part of a balanced meal, individuals who are trying to manage their weight may need to consider their overall caloric intake.
2. Sodium Content: The Spicy Tuna Roll contains 1570 milligrams of sodium per serving, which is approximately 65% of the recommended daily value. Individuals with special dietary restrictions or those who are watching their sodium intake should consume this roll in moderation.
3. Allergen Information: As noted on the webpage, allergen information for the Spicy Tuna Roll is not currently available. Individuals with specific food allergies or sensitivities should exercise caution and inquire about the ingredients before consumption.

Conclusion

Yard House’s Spicy Tuna Roll is a delicious appetizer that combines the freshness of tuna with a tantalizing spice. With its flavorful tuna, balanced seasoning, and delightful texture, this roll is a treat for the taste buds. The roll’s high protein content, low carbohydrate profile, and satisfying portion size make it a great choice for those looking for a nutritious and satisfying option. However, it’s important to be aware of the calorie and sodium content, as well as the potential allergens present in the dish. When enjoyed in moderation and as part of a well-rounded meal, the Yard House Spicy Tuna Roll is sure to satisfy your sushi cravings and leave you wanting more.

Questions and Answers

Are there any potential allergens in Yard House’s Spicy Tuna Roll?
The allergen information for the Spicy Tuna Roll is currently unavailable. It is recommended that individuals with food allergies or sensitivities exercise caution and inquire about the ingredients before consuming.
Can I enjoy Yard House’s Spicy Tuna Roll as a complete meal?
While the Spicy Tuna Roll is a flavorful appetizer, it may not provide a well-rounded meal on its own. Consider complementing it with other dishes to ensure you meet your nutritional needs.
Is Yard House’s Spicy Tuna Roll suitable for those following a low-carb or keto lifestyle?
Yes, the Spicy Tuna Roll contains a relatively low amount of carbohydrates, with approximately 18 grams per serving. It can be a suitable option for individuals following a low-carb or keto diet.
How many calories are in Yard House’s Spicy Tuna Roll?
The Spicy Tuna Roll contains approximately 570 calories per serving. While it can be enjoyed as part of a balanced meal, individuals who are trying to manage their weight should be mindful of their overall caloric intake.<br
Is the Yard House Spicy Tuna Roll high in sodium?
Yes. The Spicy Tuna Roll contains 1570 milligrams of sodium per serving, which is approximately 65% of the recommended daily value. Individuals with special dietary restrictions or those monitoring their sodium intake should consume this roll in moderation.