Yard House Sesame Chicken & Noodles Nutrition Facts

Nutrition facts and Weight Watchers points for Sesame Chicken & Noodles from Yard House.

Calories

There are 1580 calories in Sesame Chicken & Noodles.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Yard House, known for its delicious offerings, presents a mouthwatering dish that combines the rich flavors of sesame chicken and noodles. This fusion of savory chicken, tantalizing sauce, and perfectly cooked noodles is a treat for the taste buds. Let’s delve into the features, pros, and cons of Yard House Sesame Chicken & Noodles.

Features:

1. Caloric Content: One serving of Yard House Sesame Chicken & Noodles contains approximately 1580 calories. This substantial calorie count makes it a filling and satisfying meal option.
2. High in Protein: This dish boasts a generous 68 grams of protein per serving. Protein is essential for muscle repair and growth, as well as providing a feeling of fullness.
3. Carbohydrate Balance: With 116g of carbohydrates, Yard House Sesame Chicken & Noodles provides a substantial source of energy. The carbohydrates in this dish can fuel your daily activities and keep you energized.
4. Dietary Fiber: The inclusion of 8g of fiber aids in digestion and promotes a healthy digestive system.

Benefits:

1. Flavorful combination: Yard House Sesame Chicken & Noodles combines the succulent flavor of chicken with the delightful texture of noodles. The dish is complemented by a savory sauce that enhances the overall flavor profile.
2. Satisfying meal: With its high protein content, Yard House Sesame Chicken & Noodles can help you feel full and satisfied for longer periods of time. This can be especially beneficial for individuals who are trying to control their appetite or maintain a healthy weight.
3. Energy Boost: The carbohydrates in this meal provide a quick and efficient source of energy. This can be beneficial for individuals with active lifestyles or those in need of an energy boost.
4. Nutrient Profile: Yard House Sesame Chicken & Noodles provides a number of essential nutrients, including vitamins and minerals. While specific details are not provided on the page, it’s likely that the dish contains several micronutrients that contribute to overall health and well-being.

Cons:

1. High calorie content: The calorie count of Yard House Sesame Chicken & Noodles may be a concern for individuals on a calorie-restricted diet or those trying to lose weight. It’s important to consider portion sizes and balance this dish with lighter options throughout the day.
2. Sodium content: The dish contains 3500 mg of sodium per serving, which is significantly high. Individuals with specific dietary restrictions or health conditions, such as high blood pressure, should be aware of their sodium intake and consider alternative menu items if necessary.
3. Allergen information not available: This page does not provide information about potential allergens present in Yard House Sesame Chicken & Noodles. This could be a drawback for individuals with food allergies or intolerances who need to make informed choices about their meals.
4. Ingredient details not available: The specific ingredients used in Yard House Sesame Chicken & Noodles are not listed on the site. This lack of transparency may be a drawback for individuals with dietary restrictions or those who prefer detailed ingredient information.

Conclusion

Yard House Sesame Chicken & Noodles offers an enticing blend of flavors and a substantial nutritional profile. While it provides a satisfying meal option and essential nutrients, it’s important to be aware of its high calorie and sodium content. Individuals with specific dietary concerns or preferences should consider these factors before indulging in this tempting dish.

Questions and Answers

Is Yard House Sesame Chicken & Noodles suitable for individuals on a calorie-restricted diet?
Yard House Sesame Chicken & Noodles is a high-calorie dish, with approximately 1580 calories per serving. Individuals on a calorie-restricted diet may need to consider portion sizes and balance this dish with lighter options throughout the day to stay within their calorie goals.
Can Yard House Sesame Chicken & Noodles be a part of a balanced diet?
Yes, Yard House Sesame Chicken & Noodles can be enjoyed as part of a balanced diet. It provides a good source of protein and carbohydrates. However, it’s important to be mindful of portion sizes and incorporate other nutrient-rich foods, such as vegetables and fruits, to ensure a well-rounded meal.
Are there any allergens present in Yard House Sesame Chicken & Noodles?
The page does not provide specific information about allergens present in Yard House Sesame Chicken & Noodles. Individuals with food allergies or intolerances should exercise caution and consult with the restaurant or waitstaff to obtain detailed allergen information before consuming the dish.
Does Yard House Sesame Chicken & Noodles contain added sugar?
Yes, Yard House Sesame Chicken & Noodles contains approximately 36 grams of sugar per serving. It’s important to be aware of the sugar content, especially for those who monitor their sugar intake due to health concerns or dietary preferences.
Can Yard House Sesame Chicken & Noodles be a suitable option for individuals with hypertension or high blood pressure?
Individuals with hypertension or high blood pressure should be cautious when consuming Yard House Sesame Chicken & Noodles due to its high sodium content of 3500mg per serving. It may be advisable to explore lower sodium menu options or discuss dietary considerations with a healthcare professional.