Yard House Poke Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Poke Bowl from Yard House.

Calories

There are 1030 calories in Poke Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

In the world of culinary delights, poke bowls have gained significant popularity for their fresh ingredients, vibrant flavors, and healthy attributes. Among the many options available, the Yard House Poke Bowl stands out as a delicious and nutritious choice. Packed with an array of ingredients and bursting with flavor, this poke bowl offers a delightful dining experience. In this expert review, we will explore the features, benefits, and potential drawbacks of the Yard House Poke Bowl.
Features of the Yard House Poke Bowl

1. Protein-packed goodness

The star of the Yard House Poke Bowl is its generous serving of protein. With a whopping 152 grams of protein per serving, this dish is a protein powerhouse. The primary source of protein is marinated raw ahi, which gives the bowl a rich and savory flavor.

2. Healthy ingredients

The Yard House Poke Bowl boasts a variety of healthy ingredients. In addition to marinated raw ahi, you’ll find crispy wontons, avocado, serranos, white truffle sauce, sweet soy ginger sauce, sriracha aioli, cilantro, scallions, nori, and sesame seeds. This combination creates a harmonious blend of textures and flavors for a satisfying and well-rounded dining experience.
Benefits of the Yard House Poke Bowl

1. Abundance of nutrients

The Yard House Poke Bowl is not only a treat for your taste buds, but also a source of essential nutrients. It contains a significant amount of fiber, which supports healthy digestion. It also provides significant amounts of vitamins and minerals, such as vitamin A, vitamin C, calcium, and iron, which contribute to overall well-being.

2. High protein content

Protein is an essential macronutrient that plays a critical role in several bodily functions. The high protein content of the Yard House Poke Bowl makes it an excellent choice for individuals looking to support muscle growth and repair, maintain satiety, and aid in weight management.

3. Customizable and Versatile

One of the benefits of poke bowls is their versatility, allowing for customization based on personal preferences. The Yard House Poke Bowl can be tailored to individual dietary needs, making it suitable for a variety of dietary preferences, such as gluten-free, low-carb, or dairy-free diets. This adaptability ensures that a wide range of people can enjoy this delicious dish.
Disadvantages and Considerations

1. Caloric content

While the Yard House Poke Bowl offers numerous nutritional benefits, it is important to note that it is relatively high in calories. At 1030 calories per serving, individuals who closely monitor their caloric intake should exercise caution. It is advisable to consider portion sizes and incorporate this dish into a well-balanced meal plan.

2. Allergen Information and Ingredients

Unfortunately, the specific allergen information and detailed ingredient list for the Yard House Poke Bowl is not provided on the website. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies. It is recommended that you contact Yard House directly or consult with restaurant staff for detailed ingredient and allergen information.
Bottom Line
The Yard House Poke Bowl offers a tantalizing blend of flavors and a wealth of nutritional benefits. With its protein-packed goodness, healthy ingredients, and customizable nature, it is a delicious option for poke bowl enthusiasts. However, individuals should be mindful of its caloric content and consider portion sizes to fit their dietary goals. It is also important to note that detailed allergen information and ingredient lists may be necessary for those with specific dietary restrictions. Overall, the Yard House Poke Bowl is a delicious and nutritious choice that is sure to satisfy both your palate and your desire for a healthy meal.
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Yes, the Yard House Poke Bowl is a protein-packed meal that provides 152 grams of protein per serving. This high protein content makes it an excellent choice for individuals looking to support muscle growth and repair, maintain satiety, and aid in weight management.

Are there vegetarian or vegan options for the Yard House Poke Bowl?

The Yard House Poke Bowl primarily features marinated raw ahi as its protein source. Unfortunately, the website does not indicate whether vegetarian or vegan alternatives are available. It is recommended that you contact Yard House directly or consult with the restaurant staff to explore possible vegetarian or vegan options.