Yard House Pinto Beans & Spicy Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Pinto Beans & Spicy Rice from Yard House.

Calories

There are 340 calories in Pinto Beans & Spicy Rice.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Yard House is a popular restaurant known for its diverse menu options, and one of their most notable offerings is the Pinto Beans & Spicy Rice. This article examines the features, benefits, and drawbacks of this particular dish, and sheds light on what makes it a unique choice for customers.

Features:

1. Flavorful combination: The Yard House Pinto Beans & Spicy Rice is a harmonious blend of tender pinto beans and aromatic spicy rice. This combination creates a delightful balance of textures and flavors that appeals to a wide range of palates.
2. Nutritional Profile: In terms of nutritional composition, this dish provides essential macronutrients necessary for a well-rounded meal. It is a good source of protein, providing 12 grams per serving, which is beneficial for muscle maintenance and repair. The pinto beans and rice also contribute fiber, with 6 grams per serving, which aids in digestion and promotes satiety.

Benefits:

1. Rich in Carbohydrates: Pinto Beans & Spicy Rice is rich in carbohydrates, providing 58 grams per serving. Carbohydrates are the body’s primary source of energy, making this dish a good choice for those seeking a quick energy boost before or after exercise.
2. Satisfying and filling: The high fiber content of pinto beans and rice makes this dish satisfying and filling. The fiber helps promote a feeling of fullness, reducing the likelihood of overeating and aiding in weight management.
3. Versatile options: Yard House Pinto Beans & Spicy Rice can be enjoyed on its own or paired with other menu items. It serves as a versatile base that can be customized with additional toppings or paired with protein options such as grilled chicken or shrimp to create a more substantial meal.

Disadvantages:

1. Calorie Content: While Pinto Beans & Spicy Rice offers several nutritional benefits, it is important to note that it contains 340 calories per serving. Individuals who closely monitor their caloric intake may need to consider portion control or balance this dish with lighter options to meet their dietary goals.
2. Sodium Content: This dish contains 950 milligrams of sodium per serving, which is 40% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should exercise caution and consider alternative menu items with lower sodium content.

Conclusion

Yard House Pinto Beans & Spicy Rice is a flavorful and satisfying choice that provides a balance of macronutrients. Its high carbohydrate content provides energy, while the protein and fiber help with satiety and digestion. However, individuals should be mindful of calorie and sodium content by adjusting portion sizes or considering alternative options when necessary. Next time you visit Yard House, try the Pinto Beans & Spicy Rice for a tasty and nutritious dining experience.

Questions and Answers

Is the Yard House Pinto Beans & Spicy Rice suitable for vegetarians?
Yes, the Yard House Pinto Beans & Spicy Rice is suitable for vegetarians as it does not contain any meat or animal-derived ingredients. It is a plant-based dish featuring pinto beans and spicy rice.
Can I customize the Yard House Pinto Beans & Spicy Rice with additional toppings?
Absolutely! The Yard House Pinto Beans & Spicy Rice serves as a versatile base that can be customized to your liking. You can add extra toppings such as diced avocado, salsa, or cilantro to enhance the flavor and texture of the dish.
Does the Yard House Pinto Beans & Spicy Rice contain gluten?
Based on the available information, the presence of gluten in the Yard House Pinto Beans & Spicy Rice is uncertain. To ensure safety for individuals with gluten sensitivities or allergies, it is recommended to inquire with the restaurant directly or consult the ingredient list once it becomes available.
Is the Yard House Pinto Beans & Spicy Rice a low-calorie option?
While the Yard House Pinto Beans & Spicy Rice offers several nutritional benefits, it does contain 340 calories per serving. It may not be considered a low-calorie option for individuals who strictly monitor their caloric intake. However, portion control and balancing it with lighter menu items can help incorporate it into a balanced diet.
Can I order the Yard House Pinto Beans & Spicy Rice for takeout or delivery?
Yard House generally offers takeout and delivery, but availability may vary depending on location and current circumstances. It is recommended that you check with your local Yard House restaurant or visit their official website for the most up-to-date information on ordering options. …