Yard House Opah Nutrition Facts

Nutrition facts and Weight Watchers points for Opah from Yard House.

Calories

There are 280 calories in Opah.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Yard House is known for its diverse menu offerings, and one of the standout items is the opah. This expert article explores the features, benefits, and drawbacks of Yard House Opah, providing you with valuable insight into this delicious fish.

Features of Yard House Opah

Opah, also known as moonfish, is a popular choice among seafood lovers, and Yard House has created a dish that highlights its unique qualities. Here are some notable features of Yard House Opah:

1. Nutritional profile: Opah is a nutritious fish that provides essential macronutrients and micronutrients. Based on available information, Yard House Opah contains approximately 280 calories per serving, with 1.5 grams of total fat and 63 grams of protein. It is also low in carbohydrates, making it suitable for a variety of dietary preferences.
2. Taste and texture: Opah is prized for its firm, meaty texture and mild, slightly sweet flavor. Yard House’s preparation and cooking techniques accentuate these characteristics, resulting in a delightful dining experience. Opah’s succulent flesh pairs well with a variety of seasonings and sauces, allowing for versatile culinary exploration.

Benefits of Yard House Opah

1. Nutritional Value: Yard House Opah provides a significant amount of protein, which is essential for muscle repair and growth. In addition, Opah is a good source of omega-3 fatty acids, which are known for their potential benefits for heart health and brain function. Including Yard House Opah in your diet can contribute to a well-rounded and nutritious eating plan.
2. Culinary versatility: The mild flavor and firm texture of Yard House Opah lends itself to a variety of cooking methods and flavor profiles. Whether grilled, pan-seared or served raw as sashimi, Opah can be prepared in a variety of ways to suit different culinary preferences. Its versatility makes it an appealing choice for seafood lovers looking to experiment in the kitchen.
3. Dining Experience: Yard House is known for its vibrant atmosphere and extensive beer selection, creating a lively and enjoyable dining experience. Pairing Yard House Opah with their diverse menu options, craft beers, and attentive service can elevate your overall dining experience and make it a memorable occasion.

Disadvantages of Yard House Opah

While Yard House Opah offers many enticing features and benefits, it’s important to consider potential drawbacks as well:

1. Limited information: The source provided lacks comprehensive information on certain aspects of Yard House Opah, such as allergens and ingredients. This limited information may pose challenges for individuals with specific dietary restrictions or allergies. It is recommended that you contact the restaurant directly for detailed information if you have specific dietary concerns.
2. Availability: Yard House Opah availability may vary depending on location and seasonal availability of fish. As a result, it may not be consistently available at all Yard House locations or during certain times of the year. It is recommended that you check with the restaurant to ensure that Yard House Opah is currently available.

Bottom line

Yard House Opah presents a flavorful and nutritious seafood option for those seeking a culinary adventure. With its impressive nutritional profile, versatile preparation options, and enjoyable eating experience, Yard House Opah has much to offer seafood enthusiasts. However, it’s important to note the limited information available and potential availability limitations. By considering these factors, you can make an informed decision and enjoy the unique qualities of Yard House Opah.

Questions and Answers

Is Yard House Opah a healthy choice?

Yes, Yard House Opah can be a healthy choice. It is a good source of protein and contains essential omega-3 fatty acids. It is also relatively low in calories and carbohydrates. However, individual nutritional needs and dietary preferences can vary, so it’s always a good idea to consult with a healthcare professional or dietitian to determine if Yard House Opah meets your specific dietary goals.

Can I customize the preparation of Yard House Opah?

Yard House offers several preparation options for its dishes, including Opah. While specific customization options may vary by location, it’s worth asking the restaurant staff about the options available. They may be able to accommodate certain requests, such as grilling or seasoning preferences, to enhance your dining experience.

Does Yard House provide allergen information for Opah?

According to the source provided, allergen information for Yard House Opah is not currently available. If you have specific food allergies or dietary restrictions, it is advisable to contact Yard House directly to inquire about potential allergens and cross-contamination risks associated with their Opah dish. The staff should be able to provide you with the information you need to make an informed decision.

Can I find Yard House Opah at all Yard House locations?

Yard House Opah availability may vary by location and season. While Yard House strives to offer consistent menu options across the chain, certain items, including Opah, may not be available at all locations or during certain times of the year. To ensure that Yard House Opah is currently offered at your desired location, we recommend that you contact the restaurant directly or check the menu online.

Can I pair Yard House Opah with certain beverages?

Yard House is known for its extensive beer selection, and their knowledgeable staff can recommend beer pairings to complement the flavors of the Yard House Opah. They also offer a variety of other beverages, including wines, cocktails, and non-alcoholic options that can be enjoyed with the Opah. Whether you prefer a light and crisp beer or a refreshing beverage of your choice, Yard House offers a range of options to enhance your dining experience.