Yard House Kid’s Steamed Veggies Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Steamed Veggies from Yard House.

Calories

There are 25 calories in Kid’s Steamed Veggies.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Steamed vegetables are a healthy and nutritious option for kids, and Yard House offers a delicious dish called Kid’s Steamed Veggies. Packed with essential vitamins and minerals, these steamed veggies are a great way to incorporate nutritious foods into your child’s diet. Let’s explore the features, pros, and cons of Yard House Kid’s Steamed Veggies.

Features & Benefits

Yard House Kid’s Steamed Veggies are carefully prepared to retain their natural flavors and textures. Here are some key features of this meal:

1. Low in calories: Kid’s Steamed Veggies have just 25 calories per serving, making them a guilt-free addition to your child’s meal.
2. High in fiber: These steamed veggies provide 2 grams of fiber per serving, which can help support healthy digestion and keep your child feeling fuller longer.
3. No fat: Yard House Kid’s Steamed Veggies are fat-free, making them an excellent choice for kids who are watching their fat intake.
4. Good source of vitamins: While specific vitamin content is not listed on the page, steamed vegetables are generally rich in vitamins A and C, which are important for immune function, vision, and overall growth and development.

Benefits:

Incorporating Yard House Kid’s Steamed Veggies into your child’s diet can offer several benefits:

1. Nutritious: Steamed vegetables are known for their abundance of vitamins, minerals, and antioxidants. Including these vegetables in your child’s meals can contribute to overall nutrient intake and support optimal growth and development.
2. Promotes healthy eating habits: Introducing steamed vegetables to your child’s palate at a young age can help cultivate a taste for healthy foods. It can encourage them to develop a preference for nutritious options and make healthier choices in the long run.
3. Weight Management: Yard House Kid’s Steamed Veggies are low in calories and high in fiber, making them a satisfying addition to a balanced meal. Including these vegetables can help your child maintain a healthy weight and prevent overeating.

Disadvantages:

While Yard House Kid’s Steamed Veggies has many advantages, it’s important to consider the following disadvantages:

1. Limited allergen information: This page does not provide specific details about allergens in the dish. If your child has any food allergies or sensitivities, it is recommended that you contact the restaurant directly to ensure that the dish is safe for consumption.
2. Lack of ingredient information: The exact ingredients used in Yard House Kid’s Steamed Veggies are not listed on the site. If you have concerns about specific ingredients or dietary restrictions, it is recommended that you contact Yard House for more information.

Conclusion

Yard House Kid’s Steamed Veggies are a nutritious and low-calorie option for kids. Packed with vitamins, minerals and fiber, these steamed vegetables can contribute to a well-rounded and healthy diet. However, it’s important to be aware of potential allergens and to contact the restaurant for detailed ingredient information. By incorporating Yard House Kid’s Steamed Veggies into your child’s meals, you can promote their overall well-being and instill healthy eating habits at an early age.
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There are many ways to incorporate Yard House Kid’s Steamed Veggies into your child’s diet. They can be served as a side dish with a protein source, added to stir-fry or pasta dishes, or used as a topping on pizza or salads. Get creative and find ways to make these nutritious vegetables appealing and fun for your child.

Where can I learn more about Yard House Kid’s Steamed Veggies?

For more information about Yard House Kid’s Steamed Veggies, including specific ingredient details and allergen information, we encourage you to contact Yard House directly. They will be able to provide you with the most accurate and up-to-date information about the dish.