Nutrition facts and Weight Watchers points for Kid’s Small Ranch Salad from Yard House.
Calories
There are 120 calories in Kid’s Small Ranch Salad.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 120 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 1.5g | 8% |
Trans Fat | ? | |
Cholesterol | 10mg | 3% |
Sodium | 220mg | 9% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Introducing Yard House Kid’s Small Ranch Salad – a delicious and nutritious option designed specifically for young appetites. Packed with fresh and vibrant ingredients, this salad offers a balanced combination of flavors that will satisfy even the pickiest eaters. Let’s take a closer look at the features, pros and cons of this healthy menu item.
Features:
1. Nutritious ingredients: The Kid’s Small Ranch Salad is made with carefully selected ingredients that contribute to its nutritional value. It contains a variety of fresh vegetables that provide essential vitamins, minerals and fiber.
2. Protein content: This salad contains 4 grams of protein, which is important for growing children as it supports healthy development and provides sustained energy.
3. Low-calorie option: With only 120 calories per serving, Kid’s Small Ranch Salad is a light and guilt-free choice for kids. It helps promote a balanced diet and can be part of a healthy eating routine.
Benefits:
1. Promotes healthy eating habits: By introducing children to nutritious salads at a young age, Yard House encourages them to develop healthy eating habits that can benefit them throughout their lives. The Kid’s Small Ranch Salad is a delicious way to incorporate vegetables into their diet.
2. Provides essential nutrients: The mix of vegetables in this salad provides a number of essential nutrients, including vitamins A and C, calcium and iron. These nutrients support overall growth, immune function, and bone health.
3. A refreshing and tasty option: The Kid’s Small Ranch Salad is not only nutritious, but also full of flavor. The combination of fresh vegetables and tangy ranch dressing creates a refreshing and satisfying taste experience that kids will enjoy.
Disadvantages:
1. Limited allergen information: It is worth noting that the website does not provide specific allergen information for the Kid’s Small Ranch Salad. This may be a concern for parents or caregivers who need to ensure that the salad is safe for children with specific dietary restrictions or allergies. It is advisable to contact Yard House directly for detailed allergen information.
2. Missing ingredient details: The website does not currently provide a complete list of ingredients used in the Kid’s Small Ranch Salad. This can be a challenge for individuals with special dietary preferences or needs, such as avoiding certain ingredients or following a specific dietary plan.
Despite these limitations, the Yard House Kid’s Small Ranch Salad remains a nutritious and tasty option for kids. Its balanced combination of fresh vegetables, protein and low calories makes it a smart choice for parents looking to provide a healthy and enjoyable meal for their children.
Conclusion
Yard House Kid’s Small Ranch Salad offers a winning combination of taste and nutrition for kids. By incorporating this salad into their menu, Yard House aims to promote healthy eating habits and provide a delicious alternative to traditional kids’ meals. While it is important to note the limited allergen and ingredient information, the overall benefits of this salad make it a great addition to any child’s meal.
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4. Can I customize the Kid’s Small Ranch Salad to meet my child’s taste preferences?
Yard House is known for its willingness to accommodate customization requests whenever possible. We recommend speaking with Yard House staff to discuss any specific changes or additions you would like to make to the Kid’s Small Ranch Salad, keeping in mind that certain restrictions may apply.
5. Is the Kid’s Small Ranch Salad an appropriate choice for children with weight management goals?
The Kid’s Small Ranch Salad is a low-calorie option, with only 120 calories per serving. It can be part of a balanced diet for children with weight management goals. However, it is always advisable to consult with a healthcare professional or dietitian to determine the most appropriate nutritional plan for your child’s specific needs.<p