Yard House Kid’s Jasmine Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Jasmine Rice from Yard House.

Calories

There are 110 calories in Kid’s Jasmine Rice.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and delicious options for kids, Yard House offers a variety of nutritious options on the menu. One such option is the Kid’s Jasmine Rice, which offers a tasty and healthy alternative for young diners. In this expert article, we will explore the features, benefits, and considerations of Yard House Kid’s Jasmine Rice and why it can be a beneficial choice for parents and their children.
Features of Yard House Kid’s Jasmine Rice

1. Fluffy and slightly sticky texture: Yard House Kid’s Jasmine Rice is known for its long grain and unique texture. When cooked, it becomes fluffy and slightly sticky, making it a delight for kids and adults alike.
2. Distinctive flavor: This variety of rice has a mild and subtly sweet flavor that enhances the overall flavor of the dish it accompanies. It pairs well with a wide range of flavors, making it a versatile option for a variety of cuisines.

Benefits of Yard House Kid’s Jasmine Rice

1. Nutritious Ingredients: Yard House Kid’s Jasmine Rice is a good source of energy and essential nutrients. It contains 110 calories per serving with no fat. It also provides 8 grams of protein, which is beneficial for growing children.
2. Low in sodium: For parents concerned about their child’s sodium intake, Yard House Kid’s Jasmine Rice is a great choice. It contains zero milligrams of sodium per serving, making it a healthier option than some other rice varieties.
3. Versatile and easy to incorporate: Yard House Kid’s Jasmine Rice makes a great base for a variety of dishes. Whether it’s used in a stir-fry, as a side dish for grilled or fried foods, or even as an ingredient in fried rice, it adds a delicious touch to any meal. Its adaptability allows parents to be creative in the kitchen while ensuring their child enjoys a nutritious meal.
4. Phytonutrients and folic acid: Jasmine rice, including Yard House Kid’s Jasmine Rice, is known for its phytonutrient content. These compounds play an important role in protecting the body’s cells and improving overall health. In addition, jasmine rice is rich in folic acid, an essential nutrient for children’s development.

Considerations for Yard House Kid’s Jasmine Rice

1. Carbohydrate Content: Yard House Kid’s Jasmine Rice contains 23 grams of total carbohydrates per serving. While carbohydrates are an important source of energy, it’s important to watch portion sizes and balance them with other food groups to maintain a balanced diet.
2. Limited Allergen and Ingredient Information: It’s important to note that allergen information and specific ingredients for Yard House Kid’s Jasmine Rice may not be readily available. Individuals with food allergies or dietary restrictions should exercise caution and consult with restaurant staff for detailed information prior to consumption.

Conclusion
Yard House Kid’s Jasmine Rice provides a nutritious and flavorful option for kids. With its fluffy texture, mild flavor and versatility, it can be incorporated into a variety of dishes to provide a healthy meal. Rice’s low sodium content and beneficial components such as protein, phytonutrients and folic acid make it an attractive choice for parents looking for a healthy option for their children. However, it’s important to consider the carbohydrate content and ensure allergen information before consumption. By considering these features, benefits, and considerations, parents can make an informed decision about including Yard House Kid’s Jasmine Rice in their child’s diet, providing them with an enjoyable and nutritious dining experience.

Questions and Answers

Is Yard House Kid’s Jasmine Rice a healthy choice for children?
Yes, Yard House Kid’s Jasmine Rice is a healthy option for children. It contains 110 calories per serving, no fat, and provides 8 grams of protein. Additionally, it is low in sodium, making it a favorable choice for parents concerned about their child’s sodium intake.
Can Yard House Kid’s Jasmine Rice be part of a balanced diet?
Absolutely! Yard House Kid’s Jasmine Rice can be included as part of a balanced diet. It serves as a nutritious source of energy and pairs well with a variety of dishes. However, it’s important to consider portion sizes and incorporate other food groups to ensure a well-rounded meal.
Is Yard House Kid’s Jasmine Rice suitable for children with food allergies?
The specific allergen information for Yard House Kid’s Jasmine Rice may not be readily available. If your child has food allergies or dietary restrictions, it’s advisable to exercise caution and consult with the restaurant staff to obtain detailed information about potential allergens present in the dish.
How can Yard House Kid’s Jasmine Rice be incorporated into children’s meals?
Yard House Kid’s Jasmine Rice is a versatile ingredient that can be used in a variety of ways. It serves as an excellent base for stir-fries, a side dish for grilled or fried foods, or even as an ingredient in fried rice. Parents can get creative in the kitchen and experiment with different flavors and ingredients to create healthy and delicious meals for their children.
Are there any additional health benefits associated with Yard House Kid’s Jasmine Rice?
Yes, Yard House Kid’s Jasmine Rice is rich in phytonutrients, which contribute to overall health by protecting the body’s cells. It also contains folic acid, an essential nutrient for childhood development. Including Yard House Kid’s Jasmine Rice in your child’s diet can provide these additional health benefits along with its delicious taste and texture.