Nutrition facts and Weight Watchers points for Kid’s Fried Chicken Tenders from Yard House.
Calories
There are 500 calories in Kid’s Fried Chicken Tenders.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 500 | |
Calories From Fat | 280 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 4g | 20% |
Trans Fat | ? | |
Cholesterol | 90mg | 30% |
Sodium | 950mg | 40% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 30g | 60% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying kids’ taste buds, Yard House Kid’s Fried Chicken Tenders are a popular choice. These crispy and flavorful chicken tenders are a staple on the kids’ menu at Yard House restaurants. Let’s look at the features, pros, and cons of this delicious dish.
Features & Benefits
- Calorie Content: Yard House Kid’s Fried Chicken Tenders contain approximately 500 calories per serving. This information is important for parents who want to ensure their children are eating a balanced diet.
- High in protein: These chicken tenders provide a significant amount of protein at 30 grams per serving. Protein is essential for growing children as it supports muscle development and overall growth.
- Moderate Carbohydrate Content: With 25g of total carbohydrates, Yard House Kid’s Fried Chicken Tenders strike a balance between providing energy and keeping carb intake in check.
- Minimal fiber and sugar: While these chicken tenders offer 1 g of fiber, indicating some nutritional value, the sugar content is relatively low at 3 g. This can be an advantage for parents who want to limit their child’s sugar intake.
- Significant fat content: Yard House Kid’s Fried Chicken Tenders contain 31 grams of total fat, including 4 grams of saturated fat. While fat is an important part of a child’s diet, it’s important to consume it in moderation to maintain overall health.
- Nutritional Value: The chicken tenders provide essential nutrients such as cholesterol, sodium, and vitamins, although specific amounts are not listed on the page.
Benefits.
- Kid-Friendly Appeal: Yard House Kid’s Fried Chicken Tenders are designed with kids’ taste buds in mind. Their crispy coating and tender meat make them visually appealing and fun to eat.
- Protein source: These chicken tenders are a good source of protein, which is essential for children’s growth, development and recovery from physical activity.
- Convenience: Yard House restaurants offer these chicken tenders as part of their kids’ menu, providing a convenient option for families dining out.
- Versatility: Although it’s not specifically mentioned on the site, chicken tenders are often versatile when it comes to serving options. They can be paired with a variety of dipping sauces, vegetables, or side dishes to create a well-rounded meal.
Disadvantages:
- High Calorie Content: At 500 calories per serving, Yard House Kid’s Fried Chicken Tenders can contribute significantly to a child’s daily caloric intake. It’s important to keep this in mind when planning a balanced meal for children.
- Unspecified Nutrition Information: The site lacks specific information about certain nutrients, including vitamins and minerals. This makes it difficult to accurately assess the overall nutritional value of the dish.
- Fat Content: While fat is an essential part of a child’s diet, the relatively high fat content in these chicken tenders may not be ideal for regular consumption. It’s best to balance it with healthier food choices throughout the day.
- Allergen information not available: The site does not provide information about possible allergens in Yard House Kid’s Fried Chicken Tenders. This can be a drawback for parents who need to be cautious about their child’s dietary restrictions or allergies.
Conclusion
Yard House Kid’s Fried Chicken Tenders are a tasty and protein-rich option for kids. While they have certain advantages, such as convenience and versatility, it’s important to note their high calorie and fat content. In addition, the lack of detailed nutritional and allergen information can be seen as a drawback. As with any food choice, moderation and balance are key to ensuring a well-rounded and nutritious diet for children.
Questions and Answers
Are Yard House Kid’s Fried Chicken Tenders a healthy choice for kids?
Yard House Kid’s Fried Chicken Tenders can be enjoyed as an occasional treat. While they are a good source of protein, they also contain a significant amount of calories and fat. It’s important to balance their consumption with other nutritious foods and to consider your child’s overall nutritional needs.
Can I customize Yard House Kid’s Fried Chicken Tenders to make them healthier?
While specific customization options may vary by Yard House location, you can ask about healthier alternatives or modifications. For example, you can ask if they offer baked chicken tenders or if you can request a lighter cooking method, such as grilling. In addition, pairing the chicken tenders with a side of steamed vegetables or a salad can increase the nutritional value of the meal.
Are there any allergens in Yard House Kid’s Fried Chicken Tenders?
Unfortunately, this page does not provide allergen information for Yard House Kid’s Fried Chicken Tenders. If your child has specific allergies or dietary restrictions, it’s best to contact the restaurant staff directly to inquire about potential allergens and cross-contamination risks.
Can I find Yard House Kid’s Fried Chicken Tenders at all Yard House locations?
Yard House Kid’s Fried Chicken Tenders are typically available on the kids’ menu at most Yard House locations. However, it’s always a good idea to check with your local Yard House restaurant to confirm the availability of this specific item before dining.
Are there healthier alternatives to Yard House Kid’s Fried Chicken Tenders on the kids’ menu?
Yard House may offer other options on the kids’ menu that are lower in calories and fat while still providing essential nutrients. It’s worth exploring the menu to find alternatives such as grilled chicken dishes, vegetable-based options, or lean protein choices. Talking to the restaurant staff can help you make an informed decision based on your child’s dietary preferences and needs.