Yard House Kid’s Edamame Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Edamame from Yard House.

Calories

There are 40 calories in Kid’s Edamame.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Edamame, a popular Japanese snack, has gained popularity among health-conscious people worldwide. Yard House, a well-known restaurant chain, offers a Kid’s Edamame dish that is specially designed for young palates. In this article, we will explore the features, benefits, and drawbacks of Yard House Kid’s Edamame, providing valuable insight for parents and individuals interested in this nutritious snack option.

Features & Benefits

Yard House Kid’s Edamame is a delicious and nutritious meal designed with kids in mind. Here are some notable features of this offering:

1. Nutritional content: Kid’s Edamame packs a nutritional punch. Each serving contains 40 calories, making it a low-calorie snack option. It is also a good source of protein, with 3 grams per serving, which is beneficial for growing children.
2. Natural ingredients: Yard House emphasizes the use of fresh, high-quality ingredients in its dishes, and Kid’s Edamame is no exception. While specific ingredient details are not listed on the page, Yard House’s commitment to using quality ingredients ensures a healthy and satisfying snack.

Benefits:

Yard House Kid’s Edamame offers several benefits that make it a great choice for kids and health-conscious individuals alike:

1. Nutrient-rich snack: Edamame is rich in essential nutrients such as protein, fiber, and several vitamins and minerals. By incorporating Kid’s Edamame into their diet, children can enjoy a tasty snack while benefiting from these valuable nutrients.
2. Low-calorie option: With only 40 calories per serving, Kid’s Edamame can be a guilt-free snack choice. It provides a satisfying crunch and savory taste without adding excessive calories to your child’s daily intake.
3. Protein Powerhouse: Protein is essential for children’s growth and development. Kid’s Edamame provides a remarkable amount of protein to support muscle development and overall health.
4. Dietary Fiber: Edamame is a good source of fiber, which aids in digestion and promotes a healthy bowel. It can contribute to a balanced diet and help children feel fuller longer.

Disadvantages:

While Yard House Kid’s Edamame has many positive attributes, it’s important to consider potential drawbacks:

1. Allergen Information: This page does not provide specific allergen information for Kid’s Edamame. This omission may be a concern for individuals with food allergies or sensitivities. It is advisable to contact Yard House directly for allergen information before consuming this dish.
2. Limited information: The site lacks comprehensive details about certain aspects of Kid’s Edamame, such as the specific ingredients used. This limited information may leave some individuals wanting more transparency and clarity about the dish.
3. Individual Preferences: While Kid’s Edamame is a nutritious snack, it may not appeal to every child’s taste buds. Some children may find the texture or taste unfamiliar, and it may take time for them to develop a taste for edamame.

Conclusion

Yard House Kid’s Edamame offers a nutritious and tasty snack option for kids. With its low calorie content, protein-rich composition, and natural ingredients, it offers several benefits for youngsters. However, it’s important to note the lack of allergen information and limited details on the site. Parents should consider individual preferences and potential allergies before adding Kid’s Edamame to their child’s diet. Overall, Yard House Kid’s Edamame can be an excellent addition to a well-rounded and health-conscious diet for children.

Questions and Answers

What are the nutritional values of Yard House Kid’s Edamame?

Yard House Kid’s Edamame contains 40 calories, 2 grams total fat, 3 grams protein, 3 grams carbohydrates and 1 gram fiber per serving. It is a low-calorie snack option that provides a good amount of protein for growing children.

Are there any allergens in Yard House Kid’s Edamame?

The site does not provide specific allergen information for Kid’s Edamame. To ensure the safety of children with food allergies or sensitivities, it is recommended that you contact Yard House directly for allergen information related to this dish.

How can Yard House Kid’s Edamame benefit my child’s health?

Yard House Kid’s Edamame has several health benefits. It is a nutritious snack that provides protein, fiber, and several vitamins and minerals. The protein helps build muscle, while the fiber promotes healthy digestion. It is also a low-calorie option, making it suitable for maintaining a balanced diet.

Can Yard House Kid’s Edamame be part of a weight conscious diet?

Yes, Yard House Kid’s Edamame can be an appropriate choice for those following a weight-conscious diet. With only 40 calories per serving and a low fat content, it can be enjoyed as a healthy and satisfying snack without contributing significantly to caloric intake.

Are there any drawbacks to serving Yard House Kid’s Edamame to children?

While Yard House Kid’s Edamame has many benefits, there are a few drawbacks to consider. The site lacks comprehensive allergen information, which may be a concern for those with food allergies or sensitivities. Additionally, the limited information provided about the specific ingredients used in this dish may be a drawback for those seeking more transparency. It’s also important to note that individual preferences may vary, and some children may need time to adjust to the taste and texture of edamame.