Yard House Kid’s Cranberry Juice Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Cranberry Juice from Yard House.

Calories

There are 100 calories in Kid’s Cranberry Juice.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cranberry juice is a popular beverage known for its refreshing taste and potential health benefits. Yard House offers a Kid’s Cranberry Juice option on its menu, providing a tasty and nutritious choice for children. In this article, we will explore the features, benefits, and drawbacks of Yard House Kid’s Cranberry Juice.

Features of Yard House Kid’s Cranberry Juice

1. Nutritional Content: Yard House Kid’s Cranberry Juice has 100 calories per serving. It is fat and cholesterol free, making it a healthier alternative to sugary sodas or fruit juices, which can contribute to excess calorie intake.
2. Cranberry goodness: Rich in antioxidants, cranberries are known for their potential health benefits. They are a good source of vitamins, especially vitamin C, which is essential for a healthy immune system.

Benefits of Yard House Kid’s Cranberry Juice

1. Hydration and Refreshment: Yard House Kid’s Cranberry Juice provides a hydrating and refreshing option for kids. It can be a great alternative to sugary drinks, helping to quench thirst without excessive added sugar.
2. Antioxidant Power: Cranberries are packed with antioxidants that help protect the body from oxidative stress and cell damage. Consuming cranberry juice as part of a balanced diet may contribute to overall health and well-being.
3. Vitamin C Boost: Vitamin C plays an important role in supporting immune function and promoting healthy skin. Yard House Kid’s Cranberry Juice can provide a natural source of vitamin C to help boost your child’s immune system.
4. Low Fat and Cholesterol-Free: Yard House Kid’s Cranberry Juice is a nutritious choice for kids because it is fat-free and cholesterol-free. This makes it a great option for those who are concerned about their fat and cholesterol intake.

Disadvantages of Yard House Kid’s Cranberry Juice

1. Sugar content: While cranberry juice itself contains natural sugars, it’s important to note that Yard House Kid’s Cranberry Juice contains 24 grams of sugar per serving. While this is not excessive, it’s still important to monitor overall sugar intake, especially for children who may consume additional sugary foods and beverages throughout the day.
2. Limited nutritional information: The information provided on the site does not include detailed nutritional information beyond calories, sugars, and a few other components. A more comprehensive breakdown of vitamins, minerals, and other nutrients would be beneficial for making informed dietary choices.
3. Allergen and ingredient information: The website mentions that allergen and ingredient information for Yard House Kid’s Cranberry Juice is not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies who need to know the full list of ingredients before consuming the product.

Conclusion

Yard House Kid’s Cranberry Juice offers a refreshing and potentially beneficial beverage choice for children. It provides hydration, antioxidants and a boost of vitamin C while being low in fat and cholesterol. However, it’s important to be aware of the sugar content and the lack of detailed nutrition and allergen information. As with any food or beverage, moderation and individual dietary considerations are key to a healthy and balanced diet.

Questions and Answers

Is Yard House Kid’s Cranberry Juice a healthy choice for kids?

Yard House Kid’s Cranberry Juice can be a healthier choice than sugary sodas or juices. It is low in fat and cholesterol, and provides hydration, antioxidants, and a boost of vitamin C. However, it’s important to monitor overall sugar intake and consider it as part of a balanced diet.

Can Yard House Kid’s Cranberry Juice help boost the immune system?

Yard House Kid’s Cranberry Juice contains vitamin C, which is known to support immune function. While it can contribute to a well-rounded diet, it’s important to note that a healthy immune system depends on many factors, including overall diet and lifestyle.

Does Yard House Kid’s Cranberry Juice contain any allergens?

As of this writing, the website does not provide specific allergen information for Yard House Kid’s Cranberry Juice. It is recommended that you contact Yard House directly for detailed allergen information if you or your child has specific dietary restrictions or allergies.

How can Yard House Kid’s Cranberry Juice be incorporated into a child’s diet?

Yard House Kid’s Cranberry Juice can be served as a refreshing beverage option for children. It can be enjoyed on its own or as part of a balanced meal or snack. It’s important to consider portion sizes and total sugar intake from other food and beverage sources throughout the day.

Can Yard House Kid’s Cranberry Juice be part of a weight management plan?

Yard House Kid’s Cranberry Juice is relatively low in calories and fat, which can be beneficial for those trying to manage their weight. However, it’s important to consider the overall balance of your diet and incorporate regular physical activity for effective weight management.