Yard House Kid’s Chicken Teriyaki Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Chicken Teriyaki from Yard House.

Calories

There are 290 calories in Kid’s Chicken Teriyaki.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Yard House is known for its diverse and flavorful menu that caters to a wide range of tastes and preferences. Among its offerings is the Kid’s Chicken Teriyaki, a delicious and nutritious choice for young diners. Let’s explore the features, pros and cons of this delicious dish.

Features & Benefits

The Kid’s Chicken Teriyaki is a balanced meal that combines tender chicken with a savory teriyaki glaze. Served with a side of rice, it provides a satisfying and healthy meal for kids.

Benefits:

1. Nutritional value: Kid’s Chicken Teriyaki provides essential nutrients for growing children. It contains 35g of protein, which supports muscle development and overall growth. It also provides 28g of carbohydrates, which provide energy for active kids.
2. Flavorful teriyaki glaze: The teriyaki glaze adds a burst of flavor to the dish that appeals to young taste buds. The combination of sweet and savory flavors creates a delicious and enjoyable eating experience.
3. Well-Portioned: The serving size of Kid’s Chicken Teriyaki is appropriate for children, ensuring they receive a satisfying meal without excessive portions. This helps promote healthy eating habits and portion control.

Disadvantages:

While the benefits of Kid’s Chicken Teriyaki are many, it’s important to consider the potential drawbacks:
1. Sodium content: The dish contains 1080 mg of sodium, which is 45% of the recommended daily value. High sodium intake may be a concern for some individuals, especially those with certain health conditions. It’s a good idea to monitor sodium intake and balance it with low-sodium options throughout the day.
2. Limited nutritional information: The information provided does not include details on vitamins and minerals such as vitamin A, vitamin C, calcium and iron. These nutrients are essential for a balanced diet and their absence from the Nutrition Facts panel is a limitation.

Conclusion

Yard House Kid’s Chicken Teriyaki is a delicious and nutritious choice for young diners. Its balanced combination of chicken, teriyaki sauce and rice provides a tasty and satisfying meal. With its high protein content and well-portioned serving size, it supports children’s growth and development. However, it’s important to be aware of the sodium content and lack of detailed nutrition information. By enjoying this dish in moderation and incorporating a variety of nutrient-rich foods, children can enjoy the flavors of Yard House while maintaining a balanced diet.

Questions and Answers

What makes Yard House Kid’s Chicken Teriyaki a nutritious choice?

Kid’s Chicken Teriyaki provides 35 grams of protein, which is essential for muscle development and growth in children. It also provides 28g of carbohydrates for energy. Plus, it contains a blend of flavors from the savory teriyaki glaze, making it a delicious and nutritious option for young eaters.

Is the Kid’s Chicken Teriyaki portion size appropriate for children?

Yes, Kid’s Chicken Teriyaki is an appropriate portion size for children. It is designed to provide a satisfying meal without over-portioning, encouraging healthy eating habits and portion control.

What should I be aware of when eating Kid’s Chicken Teriyaki?

One thing to consider is the sodium content, which is 1080 mg or 45% of the recommended daily allowance. High sodium intake can be a concern for some individuals, so it’s important to balance it with lower sodium options throughout the day and be mindful of overall sodium intake.

Are there any allergens or dietary restrictions I should know about?

The information provided does not include allergen details or dietary restrictions for the Kid’s Chicken Teriyaki. If you or your child have specific allergies or dietary requirements, it is recommended that you contact the restaurant directly for accurate information..

Can I include Kid’s Chicken Teriyaki in a balanced diet?

Absolutely! Kid’s Chicken Teriyaki, when consumed in moderation, can be part of a balanced diet. It’s important to complement it with a variety of nutrient-rich foods, such as fruits, vegetables, whole grains and other lean protein sources, to ensure a well-rounded and nutritious meal plan.