Nutrition facts and Weight Watchers points for Kid’s Add Turkey from Yard House.
Calories
There are 45 calories in Kid’s Add Turkey.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 45 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | ? | |
Cholesterol | 25mg | 8% |
Sodium | 300mg | 13% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Yard House Kid’s Add Turkey is a menu item specifically designed to meet the nutritional needs of children. Packed with flavor and essential nutrients, this meal provides a healthy alternative that kids are sure to enjoy. Let’s explore the features, benefits, and potential drawbacks of the Yard House Kid’s Add Turkey.
Features & Benefits
The Yard House Kid’s Add Turkey is a protein-rich dish that offers a balanced combination of ingredients. Here are its key features:
- Turkey: The main ingredient in this dish is turkey, which is a lean source of protein. Protein is essential for children’s growth and development, supporting muscle growth, immune function and overall health.
- Low-calorie option: With only 45 calories per serving, Yard House Kid’s Add Turkey is a light and healthy choice. It can contribute to a well-rounded meal without adding excessive calories.
- Limited carbohydrates: The dish contains just 4 grams of carbohydrates, making it suitable for children who are watching their carbohydrate intake or following special dietary guidelines.
Benefits:
The Yard House Kid’s Add Turkey offers several benefits that make it a great option for kids:
- Nutritional Value: In addition to being a great source of protein, turkey provides essential vitamins and minerals. It contains important nutrients such as iron, zinc, and B vitamins, which are critical for growth, energy production, and cognitive function in children.
- A healthier alternative: Compared to some of the other menu items often favored by children, Kid’s Add Turkey offers a healthier alternative. It is lower in calories and fat, making it a nutritious choice that parents can feel good about serving.
- Versatility: Yard House Kid’s Add Turkey can be customized to suit individual preferences. It can be paired with a variety of sides, such as steamed vegetables or whole grains, to create a well-rounded meal that meets a child’s nutritional needs.
Disadvantages:
While the Yard House Kid’s Add Turkey has many advantages, it’s important to consider some potential drawbacks:
- Limited information: The information provided on the website lacks details about allergens and ingredients for this particular item. This can be a concern for parents who need to be aware of potential allergens or dietary restrictions.
- Individual Preferences: While the dish offers versatility, children may have personal taste preferences and may not enjoy the taste of turkey. It’s important to consider a child’s preferences when introducing new menu options.
Conclusion
Yard House Kid’s Add Turkey is a nutritious and low-calorie choice for kids. Packed with protein and several health benefits, it offers a healthy alternative to traditional kids’ menu items. However, the lack of detailed allergen information and individual preferences should be taken into consideration. By incorporating this dish into a well-balanced meal plan, parents can ensure their children are getting the essential nutrients they need while enjoying a flavorful dining experience.
Questions and Answers
Is Yard House Kid’s Add Turkey suitable for children with dietary restrictions?
While the specific allergen information and ingredients for the Kid’s Add Turkey are not listed on the website, it’s recommended that you check with the restaurant directly regarding any potential allergens or dietary restrictions. This will ensure that the meal meets your child’s specific needs.
Can the Yard House Kid’s Add Turkey be customized with additional ingredients?
Yes, the Yard House Kid’s Add Turkey can be customized. You can ask the restaurant about additional ingredients or sides that can be added to the meal to create a more personalized and well-rounded meal for your child.
How does the Yard House Kid’s Add Turkey compare in calories to other menu items?
The Yard House Kid’s Add Turkey is a low calorie option with only 45 calories per serving. It can be a lighter option compared to some other menu items that may be higher in calories. However, it’s always a good idea to check the nutritional information on specific dishes to make informed choices based on your child’s dietary needs.
Is Yard House Kid’s Add Turkey suitable for children who are watching their carbohydrate intake?
Yes, Yard House Kid’s Add Turkey is relatively low in carbohydrates, with only 4 grams per serving. It may be an appropriate choice for children who are watching their carbohydrate intake or following specific dietary guidelines. However, it’s important to consider the overall balance of the meal and consult with a healthcare professional or registered dietitian for personalized advice.
Does Yard House Kid’s Add Turkey contain any artificial additives or preservatives?
The information provided on the website does not specify the presence or absence of artificial additives or preservatives in Kid’s Add Turkey. If you have concerns about additives or preservatives, it’s best to contact the restaurant directly for more detailed information about the ingredients used in the dish.