Nutrition facts and Weight Watchers points for Kid’s Add Ham from Yard House.
Calories
There are 60 calories in Kid’s Add Ham.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 60 | |
Calories From Fat | 20 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.5g | 3% |
Trans Fat | ? | |
Cholesterol | 20mg | 7% |
Sodium | 450mg | 19% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a delicious and healthy option for your child’s meal at Yard House? Look no further than the Kid’s Add Ham. Packed with flavor and nutrition, this menu item is sure to satisfy even the pickiest eaters. In this article, we will explore the features, pros, and cons of Yard House Kid’s Add Ham, giving you all the information you need to make an informed decision for your child’s meal.
Features & Benefits
Yard House Kid’s Add Ham is a carefully crafted meal that balances taste and nutrition. Here are some of the outstanding features of this menu item:
- High-quality ham: The ham used in this dish is of the highest quality, ensuring that your child receives a tasty and satisfying source of protein.
- Kid-Friendly Portion: The serving size of Kid’s Add Ham is perfect for young appetites, providing just the right amount of food to keep them satisfied.
- Balanced macronutrients: This meal offers a balanced combination of protein, carbohydrates and fats, providing essential nutrients for your child’s growth and development.
Benefits:
Choosing Yard House Kid’s Add Ham offers several benefits that make it an excellent choice for young diners:
- Nutritional Value: With 60 calories per serving, this dish is a low-calorie option that can contribute to a balanced diet for your child. It contains 7 grams of protein, which is important for muscle development and overall growth.
- Reduced sodium: Yard House is mindful of the sodium content in its dishes, and the Kid’s Add Ham is no exception. With 450 mg of sodium per serving, it provides a moderate amount, making it a healthier choice than many processed foods.
- Customizability: The Kid’s Add Ham can be paired with other menu items to create a well-rounded meal. Consider adding a side of vegetables or a whole grain option for added fiber and vitamins.
Disadvantages:
While the Kid’s Add Ham offers numerous benefits, it’s important to consider a few potential drawbacks:
- Limited allergen information: As stated on the website, Yard House is currently working to obtain allergen information for this item. If your child has specific dietary restrictions or allergies, it’s a good idea to check with the restaurant staff before ordering.
- Lack of detailed ingredients: Similarly, the specific ingredients used in the Kid’s Add Ham are not listed on the website. If you have concerns about specific ingredients or dietary restrictions, it is recommended that you contact Yard House directly to inquire about the ingredients.
Bottom Line
Yard House Kid’s Add Ham is a nutritious and tasty option for young eaters. With its high-quality ham, balanced macronutrients, and moderate sodium content, it provides a well-rounded meal choice that can contribute to your child’s healthy eating habits. While limited allergen and ingredient information can be a drawback, consultation with restaurant staff can help address any concerns you may have. Consider giving your child a delightful dining experience with Yard House Kid’s Add Ham and rest assured that you are providing them with a tasty and nutritious meal.
Questions and Answers
What are the nutritional values of Yard House Kid’s Add Ham?
The Yard House Kid’s Add Ham contains 60 calories, 2 g total fat, 0.5 g saturated fat, 20 mg cholesterol, 450 mg sodium, 1 g total carbohydrates, 0 g dietary fiber, 1 g sugars, and 7 g protein per serving.
Is Yard House Kid’s Add Ham a healthy choice for kids?
Yes, Yard House Kid’s Add Ham can be a healthy choice for kids. It provides a moderate amount of calories and a good amount of protein, which is essential for growth and development. However, it’s important to consider the overall balance of your child’s meal and include other nutritious elements such as vegetables and whole grains.
Does Yard House Kid’s Add Ham contain any allergens?
Allergen information for Yard House Kid’s Add Ham is not currently available. If your child has specific dietary restrictions or allergies, it’s recommended that you contact Yard House directly or speak with restaurant staff to inquire about allergens and potential cross-contamination risks.
Can Yard House Kid’s Add Ham be customized with additional ingredients?
Yes, Yard House Kid’s Add Ham can be customized with additional ingredients to create a more complete meal. Consider adding a side of vegetables or opting for whole grain options to increase nutritional value and provide additional fiber and vitamins.
Are the ingredients in Yard House Kid’s Add Ham disclosed?
The specific ingredients used in Yard House Kid’s Add Ham are not listed on the website. If you have concerns about specific ingredients or dietary restrictions, it’s best to contact Yard House directly or speak with restaurant staff for more information.